Is *This* Tea Helpful For Weight Loss?

Most of us have a few beauty and wellness goals we’d like to tackle—and fortunately, it’s easier than you’d think to kill two birds with one stone. For instance, if you’re concerned about gut health and the look and vitality of your skin, you can very well tailor your diet to benefit both areas. Ahead, […]

On a GLP-1 and noticing an improvement in your skin? You’re not dreaming…here’s why!  GLP-1 medications like Ozempic, Wegovy, and Zepbound have gained massive popularity over the years for their powerful ability to regulate blood sugar and support weight loss. But beyond managing type 2 diabetes and obesity, researchers are uncovering a surprising new benefit: […]

Vaginal probiotics may seem exclusive to women’s wellness, but our formulation is different. HUM’s Private Party isn’t just a vaginal probiotic, it’s also a urinary tract health supplement. In addition to clinically-studied strains that support vaginal microbiome health, our formula also includes a powerful ingredient that supports urinary tract health. The best part? This particular […]

Eat the bread. Here’s why… Bread often gets a bad rap, blamed for blood sugar spikes, stubborn weight gain, and general carb overload. But here’s the good news: not all bread is created equal, and how you store it can make a surprising difference. That sourdough loaf in your freezer? It could be healthier than […]

In a world of fad diets, calorie-counting apps, and weight loss drugs, one approach stands out for being radically simple and surprisingly powerful: mindful eating. In today’s fast-paced culture, eating has become more automatic than intentional—we snack while scrolling, inhale lunch between meetings, and finish dinner without even tasting it. This disconnection from our meals […]

So you’ve been rocking a slick-back for a while now—it’s quick, chic, and goes with everything. But maybe you’ve noticed shorter hairs along your hairline, or that your hair feels a bit thinner overall. While slicked-back styles are cute and convenient, wearing them too often can take a toll on your strands. Over time, these […]

Fluoride has been a staple ingredient in toothpaste for decades, praised for its ability to prevent cavities and promote oral health. Dentists and public health officials advocate for its use, yet in recent years, fluoride has become a hot topic of debate. Some claim it poses health risks, leading to a growing interest in fluoride-free […]