Summer Skin Care: Hydrate from the Inside Out with Hyaluronic Acid

We’re rating some of the top tried and true hacks for period pain. It’s something we’ve always wanted to dive into, and we are sharing it with you so that you don’t have to suffer month over month with period pain. Let’s be real—having your period can feel like running a marathon and getting punched […]

Summertime skin blemish breakouts, let’s dive in! Summer months mean sunshine, beach trips, barbecues, and pool parties. But amidst all the fun, you might notice something not so fun: extra breakouts. It’s actually quite common to experience an increase in acne during the summer months, but it’s totally treatable, so no need to worry. Below, […]

Introducing Flatter Me  Fiber GLP-1 Booster, the prebiotic fiber that boosts Your GLP-1 on day one. HUM’s VP of Content, Brooke Danielson, breaks it all down. This latest addition to our Flatter Me family is packed with fiber and formulated to naturally double GLP-1 levels, curb cravings, and promote regularity. This is a GLP1 supplement […]

We’ve all been there – staring at the grocery store shelf with fifteen different cooking oils, wondering, “Which one won’t wreck my gut?” Between options ranging from olive and avocado to coconut and vegetable oils, it’s enough to make your head spin. So, cooking oils, good or bad? From olive and avocado to coconut and […]

Optimizing your sleep can lead to a world of wellness wins. Think: more daytime energy, enhanced immune function, pro-aging protection, and so on. As important as it is, getting high-quality shuteye (and more of it, at that) can be challenging. If you’re on a quest to improve your ZZZ’s, one easy hack you may want […]

Good hair days aren’t just worth hoping for; it’s worth making an extra bit of effort to actually achieve them. Fortunately, it can be foolproof, especially when you have expert-vetted hair health tips at the ready. In addition to keeping Hair Strong in your lineup, keep reading to see what a dermatologist and a hair […]

Fluoride has been a staple ingredient in toothpaste for decades, praised for its ability to prevent cavities and promote oral health. Dentists and public health officials advocate for its use, yet in recent years, fluoride has become a hot topic of debate. Some claim it poses health risks, leading to a growing interest in fluoride-free […]