Traditional Chinese Medicine

It’s time you got to know Fo-Ti. Fo-Ti, aka He Shou Wu, is a revered plant in Traditional Chinese Medicine (TCM) gaining popularity in the West for its diverse herbal benefits. Many of its pros include long and luscious locks, but it also can lead to hormonal and libido boosts in some cases, too. Keep […]

Looking for the best acupressure points for stress? We’ve got you covered below. Feeling stressed? You’re not alone. According to a CDC survey, anywhere from 27 to 38 percent of adults reported symptoms of chronic stress, with numbers rising over time. And I probably don’t have to tell you that stress is capital B-A-D. If […]

Thinking about making your first cupping appointment? First, read seven things to know before your first cupping therapy session, including the purpose of cupping, its benefits, and what it feels like. It first skyrocketed to popularity right around the 2014 Summer Olympics, so by now, you’re probably familiar with this Chinese healing practice. But the […]