Sun Exposure

Summer has a way of luring us outside with beach days that turn into all-day hangs, fun outdoor workouts that replace the gym, long patio dinners, and every excuse to soak up every last minute of sun. With all that extra time outdoors, it’s easy to assume your vitamin D needs are automatically covered. But […]

Hyperpigmentation is something I’ve struggled with since childhood. My dark spots remind me of every scrap, accidental burn, and breakout I’ve ever had. I know I’m not alone, as hyperpigmentation is one of the most common skin issues among people of color. Thanks to technology and research, there are new products and professional services to […]

Sit back and relax instead of worrying about sun spots.

Winter is coming.

Vitamin D is an extremely important vitamin for your skin and beauty, bones and strength, and overall health and immunity. However, an estimated one-billion people worldwide have a vitamin-D deficiency. It’s important to know what vitamin D is, how to discern if you’re are lacking this vital vitamin, and what you can do about it. […]