Skin health

You know that glazed, glowy, “I just got back from vacation” skin? That’s the ultimate summer vibe. True healthy-skin-girl energy isn’t about chasing a tan, though. It’s about protecting your glow while supporting your skin barrier every step of the way. As more of us are leaning into beauty-from-within rituals, collagen has also entered the […]

You can do a 10-step nightly skincare routine, drop $200 on a luxury serum, and slug your skin like a frosted cake. But if you’re skimping on sleep, your complexion knows—and the truth will show up no matter how meticulous your topical regimen is. Whether you stay up late doomscrolling, binge watching your favorite show […]

On a GLP-1 and noticing an improvement in your skin? You’re not dreaming…here’s why!  GLP-1 medications like Ozempic, Wegovy, and Zepbound have gained massive popularity over the years for their powerful ability to regulate blood sugar and support weight loss. But beyond managing type 2 diabetes and obesity, researchers are uncovering a surprising new benefit: […]

As more people seek out beauty treatments that align with a natural, holistic lifestyle, facial acupuncture is quickly gaining traction as a go-to alternative to traditional Botox. Once reserved for pain relief, stress reduction, and migraine treatment, acupuncture is now making its mark in the world of skincare and anti-aging. Often called “the new Botox,” […]

Have you ever noticed an ‘off’ odor coming from your face, even after washing it? Smelly pores can be embarrassing and frustrating, but they’re more common than you might think. While most people focus on acne and breakouts, odors can also come from other bacteria and even diet-related factors. Regardless of how it originated, smelly […]

When it comes to achieving clear, glowing skin, what you put into your body is just as important as the skincare products you apply. Nutrition plays a crucial role in maintaining skin health from aging to disease, and pairing a well-balanced diet with the right supplements can enhance your skin’s (and body’s) overall health. HUM’s […]

Battling dry and patchy skin this winter? You’re not alone! As temperatures drop, we face unique challenges that can leave our bodies craving moisture, often without even knowing it. The dryness of cold, crisp air and indoor heating can diminish your skin’s glow, while shorter days and seasonal stress drain your energy and weaken your […]

Experiencing elevated cortisol levels from stress can lead to facial puffiness, swelling, and changes in your skin. There are several health conditions and lifestyle factors that can contribute to cortisol face, plus tips to reduce the effects. Every hormone we have works to provide a specific function in our body, from energy to stress levels. […]

Dealing with body acne, regardless of age, can be a frustrating experience, especially when it appears in various places on the body. Like facial acne, body acne can be tied to several factors, ranging from a variety of lifestyle habits to environmental exposures. However, understanding body acne mapping and what’s behind your breakouts can help […]

Wondering how to get clear skin? Frankly, there’s no one-and-done quick fix. The quest requires a dedicated effort across diet, lifestyle, stress management—and yes, the right topical treatments for acne. One thing you might haven’t yet tried to clarify your complexion is to focus on specific nutrient groups, with minerals among them. Ahead, we’re covering […]