poop

Understanding the color of your stool might not be the most glamorous aspect of health, but it can be immensely beneficial knowing the essential indicators of your overall well-being. While minor changes are common, the hue of your bowel movements can provide significant insights into your digestive health. Pattern changes can reflect everything from minor […]

Bowel movements are a vital yet often overlooked aspect of our health. They act as an essential indicator of how well our digestive system is functioning, which means living with a digestive disease for more than 60 million Americans. The frequency, shape, color, and consistency of your stools can tell you a lot about your […]

Coffee is one of the most widely consumed beverages in the world, and for many, it’s the perfect way to start the day! But beyond its stimulating effect, coffee is also known to have a curious impact on our digestive system: it makes us poop. While this might seem like a minor quirk, understanding why […]

In recent years, with more individuals focusing on maintaining a healthy gut microbiome, there has been an increased focus on the intricate relationship between the gut and the brain. This connection, often referred to as the gut-brain axis, sheds light on how our digestive system plays a significant role in regulating our emotions and overall […]

Constipation is a widespread issue that affects millions of people worldwide, stemming from a number of issues like poor diet, stress, sedentary lifestyles, and medical conditions. Dr. Gina Sam, a renowned gastroenterologist, has garnered attention over the internet for her innovative “7-Second Poop Method.” This method promises to help individuals achieve regular and efficient bowel […]

Real talk: Pooping in the morning feels great—but are BMs in the a.m. simply nice or a necessity? A GI doctor shares the inside scoop on all things morning poop. Sure, you can poop at any time of the day—but dropping a number two in the morning is something that many people strive for, says […]

Is your digestive future written in the stars? Whether you’re a virtuous Virgo or a spontaneous Sag, we break down everything you need to know about your sign’s bathroom style. Okay, so poop astrology isn’t exactly a science. But if you ask me, bowel movements and the zodiac are more fun and engaging topics than […]

Does stress cause constipation? Experts explain how your mental state can influence your bowel movements—and what to do about it. You’re overwhelmed with work, your calendar is swamped, you haven’t had a proper Netflix-and-chill night in ages, and now, to top it all off, you’re, uh, backed up. Why does it always seem to happen […]

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