
Recipes
5 Reasons to Add Papaya to Your Diet Right Now (& A Papaya Smoothie Recipe to Get Your Fix )
It’s no secret that eating fruit has some major health benefits. Cherries, with their high melatonin and magnesium content, help balance our hormones. Oranges and strawberries are high in vitamin C, which helps decrease our stress levels. But there’s one fruit in particular that boasts several different health benefits and tends to be under the […]