Healthy Eating
Your Core Habit: Why Fibermaxxing May Be Your Gut’s Best Bet to Beat Bloat and Keep Things Regular
Fiber has officially entered the chat and is competing with protein for the spotlight. A growing trend called fibermaxxing is all about intentionally upping your fiber intake, and the science backs it up. If you’ve ever wondered why nutrition pros love to talk about fiber, this is your sign to give it more attention! What […]