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Ditch the Gym? 3 Outdoor Workouts for a Better Mood (and Fatter Wallet)

Want to improve your mood and save money on gym memberships? Here are three outdoor workouts that are free and have a proven track record of boosting mood and fitness. Connect with nature and get moving with these fun and effective outdoor workouts. While indoor fitness classes can be fun and motivating, workouts just hit […]

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Your horoscope has arrived — with a side of nutr

Your horoscope has arrived — with a side of nutritional guidance.

Let us know, how do the stars align with your health goals this month? 💫 SHARE this with someone who needs a cosmic wellness boost!

#humnutrition #ItFeelsGoodtoHUM #horoscope #horoscopes #zodiac #zodiacsigns #astrology #nutrition #healthandwellness #explorepage #explore

When it comes to women’s health, you deserve bet

When it comes to women’s health, you deserve better. We’re right there with you — High Expectations, Meet High Standards. 👋

This October, we’re dedicating our platform to empowering women with knowledge about our bodies. We believe it’s crucial to fill the knowledge gap with reliable, research-backed information that helps women take control of their health, even beyond supplements.

Tell us — What are some things you want to learn about your body that are often under-discussed in the real world?

#humnutrition #ItFeelsGoodtoHUM #womenshealth #womenhealth #women #health #knowledgegap #highstandards #research #clinicalresearch

If you can relate, consider this your sign to star

If you can relate, consider this your sign to start incorporating more color into your diet today! 🌈

Your gut health is connected to everything in your body, and the foundation of good gut health begins with what you eat. Swipe 👉 to discover an RD-approved cheat sheet on how to add each color of the rainbow to your plate.

#humnutrition #ItFeelsGoodtoHUM #holistichealth #guthealth #eattherainbow #nutritiontips #nutritionist #diet #diettips #healthyfood #healthexpert #explorepage

Dealing with post-summer hair breakage? This is th

Dealing with post-summer hair breakage? This is the your sign to give your strands a little extra TLC. 💗

From hydration to nourishment, here are 5 practical ways to restore your hair health after all that summer sun.

Shop Hair Strong Capsules + Gummies at the link in bio! 💪

#humnutrition #ItFeelsGoodtoHUM #hairgrowth #hairhealth #hairbreakage #hairgrowthtips #healthyhair #fallchecklist #hairtips #hairoiling #heatlesshairstyles #beauty