Digestive Health Page 2/10

Want to know what’s lurking in your food that is harmful to your health? Seed oils. Seed oils have been a hot topic in the nutrition world lately, thanks to the controversy about their health impacts on the body.  You’ve probably heard debates about their health effects and seen terms like “high in omega-6” or […]

We want to share a simple (and delicious!) drink to aid digestion, reduce bloating, and curb cravings! Sounds too good to be true, right? We agree, but it’s true thanks to our Cravings Crusher which features our new and extremely popular Flatter Me Fiber GLP-1 Booster. Not only is this refreshing drink a tasty way […]

In recent years, wellness shots have surged in popularity, becoming a go-to solution for those looking for a simple yet effective way to boost their overall well-being. These small but powerful shots are concentrated doses of nutrients designed to deliver targeted benefits, including weight management, enhanced mood, increased energy, and improved digestion. The popularity of […]

Finding the perfect high-fiber snack isn’t just about satisfying your hunger—it’s about transforming your overall health. These powerhouse snacks can do wonders for your gut, helping to support smooth digestion, reduce bloating, and promote a balanced microbiome. But the benefits don’t stop there. High-fiber snacks also keep your energy levels steady throughout the day by […]

Introducing Flatter Me  Fiber GLP-1 Booster, the prebiotic fiber that boosts Your GLP-1 on day one. HUM’s VP of Content, Brooke Danielson, breaks it all down. This latest addition to our Flatter Me family is packed with fiber and formulated to naturally double GLP-1 levels, curb cravings, and promote regularity. This is a GLP1 supplement […]

Let’s explore why Turkey could be causing your sleepiness after the holiday meal and how you can enjoy your holiday feast while keeping energy levels steady, supplement- and strategy-assisted. Why Turkey Makes You Tired Why does Turkey make us tired? We’ve all been there—you’ve just finished a big holiday meal with the main event being […]

Have you experienced bloating during the holidays year after year? Well, say goodbye to bloat as you indulge in your favorite holiday meals this season with HUM’s digestive enzymes from the Flatter Me family. The holidays are a time for joy, family, and, of course, indulgent meals. But as decadent as a big holiday dinner […]

What is Matcha, and Why is It So Popular? Matcha is more than just a trendy drink you see on Instagram—it’s a nutrient-dense green tea powder from Japan. Unlike traditional green tea, matcha is made by finely grinding the entire leaf of shade-grown Camellia sinensis plants. This process preserves its vibrant green color and maximizes […]

If you struggle with bloating or have trouble digesting certain foods, you’ve likely considered using digestive enzymes for relief. With so many options, finding the best digestive enzymes can feel overwhelming.  In this article, we’ll explain what digestive enzymes are, how they work, and what to look for so you can choose the best one […]

Bloating is canceled. Regularity is in! When it comes to digestive health it doesn’t get any better than HUM’s new Flatter Me Plus, a fast-acting debloat supplement with long-lasting regularity benefits your daily (gut) routine will love. This product represents the next evolution in gut health, combining digestive enzymes with pre-and probiotics.   Discover how HUM’s […]

Understanding the color of your stool might not be the most glamorous aspect of health, but it can be immensely beneficial knowing the essential indicators of your overall well-being. While minor changes are common, the hue of your bowel movements can provide significant insights into your digestive health. Pattern changes can reflect everything from minor […]

Explore what your poop really means about your health. Bowel movements are a vital yet often overlooked aspect of our health. They act as an essential indicator of how well our digestive system is functioning, which means living with a digestive disease for more than 60 million Americans. The frequency, shape, color, and consistency of […]