Diarrhea

Gaby Vaca-Flores, RD, CLE, gets *to the bottom* of what different types of poop mean. Learn what’s behind different poop colors and consistencies and how often you should poop for your digestive and overall health. If you’ve ever found yourself looking into the toilet bowl and thinking, “What does healthy poop look like?” it’s a […]

From hemorrhoids and itchy cracks to butt breakouts and bidets, we’re talking all things butt care. Pardon me for being cheeky. I know that all too often, your behind becomes the butt of the joke. Yet at the same time, you’re probably curious about how to get your bottom in tip-top shape. Well, take a […]

Could SIBO be the cause of your indigestion? 

*Everything comes down to poop.*

Today our nutritionists are sharing the five gut-friendly nutrients and probiotic foods that help balance digestion. To help achieve a strong and healthy digestive tract, our nutritionist also designed a DIY yogurt recipe for you to make your very own probiotic foods! What Affects our digestion A number of different lifestyle, genetic, and dietary factors […]