chinese medicine

And more importantly, how to pronounce it.

Is optimal organ health the secret to optimal emotional health?

No one likes a headache! Whether it’s a tension headache from sitting at your computer for too long or a monthly migraine you can’t seem to shake, it can cloud your entire day. There are a few ways to take matters into your own hands, without necessarily taking painkillers (or something to try in addition […]

A variety of dietary, lifestyle, and genetic factors can play a role in your complexion. For those who are acne-prone, paying attention to where you break out can tell you more about what is going on beneath the surface. From there, you can map your breakouts to find the best vitamins for acne!