Healthy Eating The Benefits (and Limits) of an Alkaline Diet If your diet often includes sugary drinks, tons of coffee, meat, eggs, and alcohol (most of which are not unhealthy in moderation), there’s a chance it might be on the acidic side and might make it difficult for your body’s systems to stay balanced. The opposite of acidic foods is alkaline (more on exactly which […]
Healthy Eating Meet Raw Beauty Green Superfood HUM’s newest addition to the beauty supplement line will reinvent your afternoon routine. Meet Raw Beauty, our new green superfood powder. Meet Raw Beauty Green Superfood Powder Raw Beauty was inspired by a HUM survey of 10,000 consumers. It found the majority of women reaches an energy and productivity low by 2:55 p.m. We found popular solutions […]