acupressure

No one likes a headache! Whether it’s a tension headache from sitting at your computer for too long or a monthly migraine you can’t seem to shake, it can cloud your entire day. There are a few ways to take matters into your own hands, without necessarily taking painkillers (or something to try in addition […]

Looking for the best acupressure points for stress? We’ve got you covered below. Feeling stressed? You’re not alone. According to a CDC survey, anywhere from 27 to 38 percent of adults reported symptoms of chronic stress, with numbers rising over time. And I probably don’t have to tell you that stress is capital B-A-D. If […]