Gaby Vaca-Flores, Author at HUM Nutrition Blog

Gaby Vaca-Flores , RDN, CLE Page 8/8

Registered Dietitian Nutritionist

Gaby Vaca-Flores, RDN, CLE, is the education specialist at HUM, as well as a registered dietitian nutritionist and certified lactation educator. She earned her Bachelor’s Degree in Nutritional Science with an emphasis in Alternative Medicine and is currently pursuing her Master’s in Communication Management from the University of Southern California.

Weight

3 Reasons You’re Stuck in a Weight-Loss Plateau

Here, we have solutions for your weight loss plateau struggles. Embarking on a weight-loss journey can be so rewarding, especially when you start to see your hard-earned results. It’s an exciting and empowering time! But when the numbers on the scale start to slow down, it can feel like your clean eating and exercise are […]

7 Easy Home Remedies to Help an Upset Stomach

Dealing with stomach pain or discomfort? Turns out, there are ways to find relief from things you likely already have in your house. Read on for seven home remedies to help an upset stomach. Any kind of stomach pain is, well, a pain. Gastrointestinal discomfort is unsettling and confusing—you may be wondering if you should […]