Candace Abbott

Hair health, hair growth, hair strength, everyone’s talking about it. Another thing everyone’s talking about? Scalp health and scalp spas. Every time I opened my Instagram, there was someone waxing poetic about the transformative experience they had at a scalp spa. A common theme? A treatment that went beyond the surface. I had to try […]

Let’s get right into it and talk about the often-overlooked realm of undergarments—or rather, the lack thereof. Yes, you read that correctly. A few years ago I made the decision to declare allegiance to the commando lifestyle–for the most part anyway (I still wear underwear with jeans and sundresses). For me, picking out what to […]

In an effort to advance my wellness journey, it only seemed right to experience the ultimate detox...a colonic. Have you ever reached the point in your wellness journey where you want to try something new or you feel ready to take your wellness to the next level? That’s how I felt not too long ago […]

If you’re like most of us here at HUM HQ, you’re a loyal Trader Joe’s shopper. And nothing excites you more than the Trader Joe’s fall offerings. Really, how can you not get overjoyed by things like pumpkin butter, pumpkin bagels and pumpkin spice coffee, among other things?! We won’t lie, it’s easy to find […]

It’s back! The Starbucks Fall Menu. And we’d be lying if we said we weren’t thrilled.There’s something to be said for their collection of autumn-inspired beverages and treats (hello, the pumpkin cream cheese muffin) that give you that warm and cozy feeling. They’re kind of like wrapping up into a warm blanket. No one’s new […]

Discover the power of habit stacking. Learn how to seamlessly transition your healthy summer wellness habits into fall for a successful and balanced lifestyle. Unlock the secrets to lasting positive change today! You can feel the days getting a little bit shorter, the nights a little bit cooler and you know that summer’s lazy (and […]