toxins

Think about the last time you grabbed an apple out of the fridge for an afternoon snack. Are you the type of person who bites into it right away? Or do you take it to the sink to soak or scrub it first? Do you remove the peel before slicing it? Perhaps you don’t think […]

A group of chemicals known as “forever chemicals” has made headlines as a major health and enviornmental threat. Forever chemicals are found in the most unsuspecting everyday products, making it very difficult (but not impossible) to minimize exposure. Understanding forever chemicals is the first step in reducing their presence and impact in your life. In […]

There is an increasing worry about the short- and long-term effects that synthetic chemicals, known as xenobiotics, are having on our health. Sadly, xenobiotics are present in the air that we breathe, to the water that we drink, and the food that we eat. Nevertheless, mitigating their harmful effects isn’t an impossible task. In this […]