Stress Page 10/10

The link between diet and acne has long been clouded in controversy. Doctors, dermatologists, researchers, and individual consumers are on both sides of the debate. So HUM looked at our own data to see what we could find about the role healthy habits play on breakouts. And oh, were we surprised by some of the […]

Whether you have finals and graduation looming, wedding season approaching, or are just busy with the pre-summer buzz, May can be a stressful month! Prevent the stress from wreaking havoc on your mind and body with these basic yoga poses, known to slow breathing and release tension.