Healthy Eating
Is Carbonated Water Actually Good for You? A Dietitian Answers
Is carbonated water good or bad for you? Jessica Nelson, RDN, CPT, investigates. Carbonated water—and seltzer in particular—is exploding in popularity. In fact, this market is one of the fastest growing non-alcoholic beverage categories today. In 2018, $22.1 billion in sparkling water/seltzers were sold. Annually since then, this figure has only increased. By the end […]
