birth control

Did you know there’s a link between birth control and vitamin deficiency? Turns out, the Pill can affect your body’s ability to absorb nutrients, which can lead to changes in mood, energy levels, neurological functions. Experts break down everything you need to know. Birth control pills are a convenient and easy way to prevent pregnancy […]

A holistic gynecologist answers all our most intimate questions.

Sure, you’ve heard about balancing your hormones—but do you know why and how to actually do it? Hormonal expert Alisa Vitti debunks popular myths on hormone health and shares how to live prosperously by syncing up with your natural flow. Alisa Vitti on Hormone Health, Cycle Syncing, and more A post shared by Founded By […]