Misc

It’s 2026, and one thing’s for certain: AI isn’t going anywhere. More people are using LLMs like ChatGPT and Claude not just to draft emails and plan bespoke vacations, but also to serve as their own nutritionist or personal trainer. According to a recent survey by Life Time, the chain of upscale athletic country clubs, […]

There’s a lot to look forward to this month. For starters, as I’m writing this, we’re experiencing early signs of spring (hello, warmer temps and sunshine aplenty!) around the country. Plus, Mercury goes direct on March 20, meaning glitches in tech and communication, plus any frustrating delays, are likely to clear back up. Keep reading […]

Sunshine, good vibes, and a community that gets it. Our Manifest Your Metabolism event in Los Angeles was everything we love about HUM brought to life. Our community gathered for a day designed to help you slow down, tune in, and give your metabolism a little extra love (in the most elevated, feel-good way possible). […]

With a long holiday season finally in rear view, there’s no better time than today to focus on yourself and plan ahead for a bigger, brighter 2026. Perhaps you’re gung-ho on sticking to a new year’s resolution or simply want to integrate more healthy, sustainable habits into your daily life. In either case, I invite […]

If 2025 was the year wellness went global, then 2026 is shaping up to be the year it becomes deeply personal. With smarter tech, more accessible testing, and an increasingly health-literate population, the wellness trends for 2026 are more intentional, more science-backed, and more lifestyle-friendly than ever before. What used to be niche, like metabolic […]

This is a run-don’t-walk situation; HUM Nutrition has officially landed at ULTA Beauty—and we’re celebrating in style (and science)! To mark this iconic launch, we’re giving you the chance to win the ultimate beauty-meets-wellness prize: a Goyard bag stocked with HUM favorites. Yes, you read that right. A chic orange Goyard moment filled with the […]

At HUM, we live by the principles of curiosity, collaboration, diversity, impact, and positivity. Recently, our team came together to celebrate these values and bring them to life through team activities, shared meals, and a wellness class or two. We also celebrated our HUM community (yes, you!) and had the pleasure of hearing from a […]

Consider this your initiation to the latest health club in town, our HUM Health Club! On Tuesday, March 4th, HUM Nutrition threw an all-out wellness event celebrating community through food, fun, and movement. With over 200 wellness influencers in attendance, the event featured bio-hacking stations including lymphatic drainage massages and cold plunges provided by Pause […]

We just made it through a long January, to say the least. So with Valentine’s Day approaching, it’s a prime time to treat yourself no matter your dating status. Whether you’re casually dating, in a long-term relationship, planning a girls’ night, or simply showing love to your ultimate Valentine (read: yourself), here’s some date-night planning […]

Ready for your most wellness-driven holiday gift guide yet? We’ve got the skinny on the must-haves that are inspired by your astrological sign. The winter holidays are upon us, which for some (or most) of us means it’s time to go shopping for gifts. While it’s all too easy to spend, it’s more challenging to […]

In today’s fast-paced world, maintaining a comprehensive wellness routine is more important than ever. As stress levels rise and demands on our time increase, dedicating time to self-care becomes more imperative. This can include spa days, multi-step skincare routines, or reflection at the end of the day. Even the smallest changes added to your day […]

HUM’s mission has always been to help you feel your best from the inside out. With everything that is happening in the world right now, we invite you to spread this positivity with us. All you have to do is nominate people that support us all during this unprecedented time to receive a care package of HUM nutrients. We […]