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Core Strength™

low FODMAP protein powder that helps build lean muscle*

A smooth, easily digestible, plant-based complete amino acid protein powder to help build lean muscle

15 servings ·

30% off every order. Just Bundle + Subscribe

What it does

  • Promotes lean muscle mass
  • Features a non-bloating, gut-friendly formula
  • Delivers 20 grams of plant protein per serving

How it works

  • Pea, hemp + pumpkin seed protein provide all 22 amino acids including the 9 essential amino acids
  • Digestive blend of flax seed, enzymes + probiotics supports healthy digestion
  • Low FODMAP certified for easy digestion

How to take

  • Mix 2 scoops into 8 oz. of fluid, at any time of day

22 amino acids, complete protein and low FODMAP certified. Improves digestive issues such as bloating.**

We formulate with clinically proven nutrients and source with great care. Every ingredient is meticulously tested to ensure that all of our supplements are pure, potent and effective.

  • Verified Clean Ingredients
  • Clinically Tested Actives
  • Triple Tested & 3rd Party Validated for Purity & Quality
  • Formulated by RD Nutritionists
  • Free of The Tricky 12
  • No Artificial Colors, Sweeteners, Flavors & Preservatives

What's Inside

  1. Pea, hemp seed + pumpkin seed proteins

    This plant protein trio delivers all 22 amino acids.*

  2. Flax seed

    Flax seed provides both soluble and insoluble fiber to support digestion and nutrient absorption.*

Your Hum, Your Way



  • How is this product non-bloating?

    Core Strength™ is made with a blend of enzymes that help digest starches and proteins. It’s also certified low-FODMAP—meaning it avoids ingredients that can contribute to uncomfortable digestive symptoms in some people and is OK for someone to use if they are following a low-FODMAP diet.

  • How is Core Strength™ low FODMAP?

    Many protein powders are made with added sugar alcohols to add sweetness, and are usually high FODMAP. Fermentable carbohydrate sources like from legumes are also commonly used in vegan protein powders, but they are high in FODMAPs.

    Core Strength™ doesn’t include these added sweeteners and it holds the Monash University low-FODMAP certification.

  • What is the serving size?

    2 scoops or 4½ tablespoons.

  • Is Core Strength™ made in an FDA-approved facility?

    All of our products are made in facilities that are certified to follow GMPs (Good Manufacturing Processes), required by the FDA. This means our manufacturers have specific quality standards to ensure every product has the right identity, purity, strength and composition.
  • Is Core Strength™ vegan?

    Yes, Core Strength™ is vegan.
  • Is Core Strength™ gluten-free?

    Yes! All HUM products are gluten-free and tested to ensure gluten isn’t present at levels greater than 20ppm, which is the regulatory criteria for “gluten-free” set by the FDA.
  • Is Core Strength™ non-GMO?

    Yes! All HUM products are non-GMO.

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