Don't waste your money. I've taken this and noticed nothing. I took this in a disciplined heathy eating plan and was nothing more than a placebo.

I was a bit skeptical about this, but I actually have seen a huge difference after I started taking this. I work out 4x a week anyways, but adding Ripped Rooster to my routine I have seen accelerated changes in my body in becoming more lean.

This makes me feel nauseated and dizzy. Also makes my heart feel like it's beating so fast. I'm very disappointed that I didn't get a reminder email after the first one where I pushed the date back. Next thing you know, I get an email saying that my order has shipped and no reminder for my new date. Totally disappointed in Hum's business model here. Would have liked to try something else that doesn't make me feel shaky and nauseated.

Seems gimmicky, but it has helped me maintain my weight with little effort. I reached a plateau and was having trouble continuing to lose weight, and this helped me lose 3 pounds in one month, which is a lot for simply watching what I eat and walking 1 or 2 miles a day. Helps curb cravings and snacking. But I noticed it really only works well when paired with Turn back Time, oddly. my only guess is the extra green tea. Months where I didn't use TBT it didn't work as well. Down a star because it is pretty expensive to keep buying both when I don't really notice any other benefits to TBT.

This has definitely helped curb any cravings and snacking. I’m eating smaller portions and have a ton of energy. I don’t feel bloated after eating and tummy is getting flatter.

I’ve been taking these pills for around a month, along with Flatter Me (which I’ve been taking for around a year). With help from these pills, and refining my diet a wee bit I’ve lost 4lb in two weeks! This vitamin is definitely a great kick start/help to my diet!

Obsessed. This makes such a huge difference and I experience no side effects at all. Highly recommend- especially during the holiday season!

No change. I’ve actually gained weight while taking it - it’s not the cause but it didn’t help with weight control. Worked out a lot and weight did not decrease.

I’ve actually lost 10 lbs in about a month

I used this product for three months and didn’t notice any change in appetite or weigh loss. I love HUM products but this is a pricy vitamin that is a total waste of money.