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When I started it my waist was 31, now it is 27. I don't know my exact weight (would assume around 140 and I'm 5'5", this is the shape I was in in my early 20's.)
I can definitely tell a difference. I am never able to control my appetite when I am having hormonal swings and this supplement has made the difference!
Within two days, I could tell a difference! Not so much the weight, too soon, but the cravings for yucky food when stressed is completely gone! For me, that's huge! 5 stars if I can lose weight!
After one week I lost 5lbs (previously about .6 -.8 lbs a week) and in the following weeks 1-2lbs which is a feat for me. I definitely recommend these
How amazing this product is, I have lost 1.6 lbs in 2 DAYS. I'm only eating because I have to not because I want to. Seriously a miracle product! Thank you HUM!
I started using these in July. I noticed an increase in my appetite, and I was sleepy all the time. Now here I am in October still taking it and I have lost 12 pounds and inches around my waist. I can tuck a shirt in my pants, I'm not bloated and swollen anymore. I love how I feel. Most of my nervous and edginess is gone and even my thinning hair is starting to grow back. This is the most success I've had with weight loss in over 10 years.
Skinny Bird Is great at (and what gives it a 5-star rating in my book) is curbing appetite. My biggest challenge has always been overcoming cravings, but taking one of these half an hour before I plan to eat sometimes leaves me not hungry at all (when minutes ago I felt ravenous)! Major round of applause for this little helper. Will definitely purchase again.
I have used for 2 months and take 1-2x per day before meals. I eat well and have noticed this supplement helps me to feel full faster. I have kept my weight off and continue to loose slowly. I will continue to repurchase.
So far I've been taking the Skinny Bird product and I do feel like its help suppress my appetite. I tend to eat just to eat but with this product I don't feel hungry and has helped me make better choice with my food options. I also used the Cleanse to rescue and I've lost about 5 lbs. I will continue to use the skinny bird and try the other products. Can't wait.
I love the energy this gives me! Makes me feel great and the pounds are falling off! 45 days in and down 20 pounds! (Of course with some diet and exercise) but taking this before a meal definitely helps with portion control!
I love my new Skinny Bird supplement by Hum!! I've lost quite a bit of weight, but I was at a plateau that I could not break through. After a week on Skinny Bird, the scale started moving again. I'm so excited to say I've hit the 50 lb milestone, and I'll Hum with me the entire rest of the way!! Thank you!!
I really enjoy flatter me and skinny bird too. I remember to take flatter me more often than skinny bird, but they are a great combo! Especially when I remember to take them both. My concern with skinny bird was that it would make me feel jittery but I have not had that side effect at all! I will continue to order it but not on my monthly order as I simple forget to take it.
After using the Skinny Bird in combination with the Ripped Rooster for a month as well as exercising regularly I am down 7 pounds! I eat three solid meals a day but am not tempted to snack in between meals anymore because I feel satisfied enough that I don't need to snack. I think this has really contributed to my weight loss and am going to continue to use them along with the Flatter Me this month.
I've been taking Skinny Bird for about a month. When taken as directed, I feel like it helps me feel fuller faster. Also, taking it 30 mins before a meal helps me to start thinking about healthy options before lunch/dinner time rolls around. The last couple weeks I've noticed a flatter tummy and more confidence in my appearance.
I've been taking Skinny Bird only two times a day (breakfast and lunch) and my monster cravings are no longer! My normal day consists of constant cravings that highlight my fatassery, but by the time I crave a tub of spaghetti, yes.. a tub, I suddenly no longer want that and instead reach for a hot cup of tea or light snack. Since when did my counting plates turn into counting sheep like I should be? Since Skinny Bird, that's when!
Skinny Bird has been a blessing. I am an emotional eater and had a very sluggish metabolism. It has definitely helped control my cravings and has really seemed to help me with that feeling of sluggishness after I eat.
So far, my favorites are Gut Instinct and Skinny Bird. I notice a difference in my digestion and balance when I'm on Gut Instinct-- I definitely feel better! And it took about a month for me to feel the effects of Skinny Bird, and I notice that I tend to lose weight and tone up more quickly when I'm working out, eating well, and taking Skinny Bird compared to when I wasn't on the supplement. It doesn't magically save me when I'm slacking, but when I'm back on track, the results are encouraging.
This product I choose to use not 3 times a day but about 1-2 times a day instead. (I'm a college student trying to save money!) But it does wonders because it definitely minimizes my appetite while still allowing me to have one. I also gave one to my friend to let her try and as we were walking through the mall she turned to me and said, "You're right, I'm not as hungry as I thought I was anymore but I could still eat." I have a big problem of over eating and eating it all before realizing it was too much, this has helped me a ton with that!
I am only about two weeks in, but I am already seeing noticeable results! My appetite has definitely been curbed, even when I went on vacation which is usually a huge binge time for me. I'm not stress eating so much, and my portions are smaller - even my bf noticed that for the first couple times EVER, I had part of my entree wrapped to go when we went out to eat (I can usually demolish a plate of food with the voracity of someone twice my size). This is really huge for me! I have high hopes based on the results so far!
I started using this product 3 days ago, and it is definitely working as far as appetite control. Yesterday after taking it before lunch, I couldn't finish my whole lunch of salmon and greens. I took another one before my afternoon snack but didn't actually get hungry enough to need that snack till around 7pm.
I've been taking Skinny Bird for a little over two weeks now and I feel amazing! I've been on a diet for a few months and I work out almost every day, so I used to feel exhausted and sometimes quite hungry at the end of a long day and the temptation to pig out was tortuous. However, since taking Skinny Bird all of those late night cravings have essentially gone away and it has made getting healthy MUCH tolerable. It also has significantly helped with portion control during breakfast, lunch and dinner. I love love LOVE Skinny Bird and I just ordered another bottle, along with Flatter Me and Here Comes The Sun! Thank you, Hum Nutrition, you're a life saver!
Very pleased and highly recommend this supplement. Although it's difficult to remember to take these before your meal, if taken properly, it really works. The first time in almost a year, I took a bit of something sweet and didn't want to finish it or want to finish it later. Really helped curb my sweet cravings. Major and big help getting me on the right track.
I'm impressed with Hum in general. I have purchased several products and I am pleased with them all. Skinny Bird in particular has been an excellent addition to my "new improved me" lifestyle change and weight loss journey. It has made a difference in my weekly weigh ins. Prior to starting Skinny Bird It was taking weeks to see the scale budge and now I not only see a change on the scale, I am also feeling more slim. I love how Hum has augmented my nutrition and weight goals for the better!
Skinny Bird is amazing! I'm a huge snacker and always eat wayyy more than I should. Love that this supplement curbs my appetite, but I'm still able to eat. It definitely makes it easier to make healthy choices. 10/10 would recommend!
Love this product! Purchased in hopes that it would help with my metabolism and stress eating. I have definitely noticed a big difference in both of those aspects. I do not have as many cravings and I definitely feel as though it has boosted my metabolism. Great product. Will buy again!
This product has helped me not eat during the day. And when I'm stressed I don't feel like I need to eat. I really love it. \
I have been taking Skinny Bird for one month now, and it has helped me so much with the food anxiety. I'm so happy because it helped me to lose weight in an easy way. 100% recommended!!
A Dream Come True! I lost 7 pounds in one month without changing the types of foods I was eating. I became vegan last year and, unfortunately, I gained 20 pounds over the year. Though I was eating healthy, I was eating far too much...and usually for emotional comfort. I've had weight problems all my life (from 14-44) and I have tried everything to help me to lose weight. I made it extremely close to my goal weight at Weight Watchers so many times that I can't even count (as well as trying most pills and other diet plans) and nothing has made such a difference in the way I feel about food until I tried Skinny Bird. I wasn't hoping for much, but I'd heard such wonderful things about these vitamins (mostly from Tashina at Logical Harmony) that I figured I would give them a try. Because I've struggled with emotional eating for so long, I felt like I'd lost my ability to sense when I was full. This amazing supplement gave me back the "fullness" and satisfaction I was looking for and gave me extra time to ask myself if I was eating because I was hungry or because I was upset. I can't say enough about how much Skinny Bird helped me. I still eat a vegan diet, but I'm consuming many more whole foods and much less processed foods in my meals. I'm so relieved and so happy. I hope this works for you, too! Yay, HUM! :D
I have been using this product for a month, and so far, I love it. I take one capsule as soon as I wake up and 30 minutes later, I eat breakfast. It helps curb my appetite all day and the caffeine gives me energy. I am sensitive to caffeine so I only need to take one capsule per day. For others that are not so sensitive, they may be able to take up to 3 capsules per day per the instructions. I will keep using this product.
Controls my appetite without making me feel jumpy, just the right amount of pick me up! Love this product!!!
I LOVE THIS STUFF! I've lost a couple of pounds by using this and also eating healthier and exercising. It makes me feel so good! Planning on buying when I run out!
This product does curb my sugar cravings, but it upsets my stomach so much that I don't think I will be able to continue using it.
It totally works! I'm a person who gets mad cravings all the time, and I am a big stress eater. This suppresses my appetite and helps with cravings to the extent that I no longer feel the need to snack and I'm not constantly craving bad foods. LOVE IT.
This vitamin is a life saver! I get my weight fluctuating so frequently and this vitamin made such a difference! Less bloating and up’s and downs... also It has made my mood better throughout the day. I have recommended these to all of my friends and coworkers! Love love love!
Funny story. I took Skinny Bird the first week & lost 6 pounds! So of course I thought it would be easy to lose weight without the pills too & didn't take them during my second week of trying to lose weight. Lost 1/2 of a pound. Now, I know the first week of any diet you tend to lose more, but from 6 pounds to less than 1 - with the Skinny Bird being the only variable - I'm hooked on the Skinny Bird!
I have only been using Skinny Bird for a week, and I absolutely love the results. I feel so much more energized and I've lost 3 pounds along with my diet. Definitely ordering my second bottle next month!!
So I started this out of course hoping for a little bit of weight loss. I had just gotten home from NYC for vacation and I was eating everything and anything. My boyfriend was deploying and I was so stressed out with work so I thought this would be something nice to try. After following the instructions for 2 weeks I have already noticed such a difference. I don’t stress eat like I used to and I do have an improved mood (thank you 5HTP) I thought it was maybe a placebo but when I forgot it for two days I noticed that there was something missing. I love this and am so excited to order more products from HUM,
Thank you SKINNY BIRD!!! 15lbs down in 2 months... I absolutely love this product in combination with “Flatter Me”
I like this product. It doesn't make me hot, jittery, or sick like a lot of other weight loss supplements. It does help suppress my appetite to where I am not starving between meals. It's not a magic pill, but in conjunction with diet and exercise it does help.
I absolutely LOVE all of the Hum Nutrition products I’ve tried! Skinny Bird is my favorite cuts my appetite without feeling “shaky” from caffeine (only a little green tea is in the product). I also have seen an improvement in my overall skin from using Collagen Love, and Arctic Repair! I’m so glad I found these Hum products!!!
I’ve been taking Skinny Bird for a few weeks. It seems to be working on controlling my apetite but I cannot take one late in the day because the caffeine keeps me awake at night.
I absolutely love this so much! It worked almost instantly and helped me get rid of fat almost instantly, plus it helped me eat so much less by curbing my appetite meanwhile it still increased my metabolism!! I am extremely pleased with this!
Totally in love with this product. I was little hesitant to try something that aids in weight loss because I have never tried something like it before but I love it. It doesn't make you nauseous or jittery like other supplements I have read about. I take it about 30 minutes before my next meal and I've defiantly noticed that I am able to eat smaller portions while still feeling full. Taking Skinny Bird in combination with eating a healthier more fruit and vegetable based diet I have noticed a difference for sure. I am definitely going to be repurchasing!
I've been dieting for the longest time and having a ton of difficulty. Now that I've hit my 40's, it's significantly harder than it used to be. Diet and exercise aren't doing it. Skinny Bird has really helped me push past those plateaus. I love food... LOVE. I'm the kind of dieter that obsesses over food and just tortures myself. Skinny Bird has helped me 'forget' about food somehow.
Product really made a difference. Would definitely rebuy and recommend to a friend.
I’m loving my first month’s choices! HUM is such a great and affordable choice for your monthly vitamins! I’ve noticed a definite difference in my appetite since using Skinny Bird and energy levels since using Uber Energy!
I love this product! I recently ordered it after reading a lot of positive reviews and I am so glad that I did....the reviews were all basically spot on with how it works. I take it about 20-30min before eating, and it helps me to feel full with a proper portion size to prevent overeating which is my biggest downfall. It also keeps me from binging 30min or an hour+ after my meal which is when I snack most often. I recommend this vitamin to anyone who struggles with overeating or binge eating!
Highly recommend Skinny Bird supplements! I was skeptical at first because I wasn't sure how my body would react to it. My stomach is very sensitive when it comes to these things, but I still gave it a try. It completely took away my bloating and left my stomach feeling great! It helped curb my appetite and not make me snack so much. Great product!
I instantly noticed that I was not craving snacks throughout the day, and would feel full faster than normal, which helped me with portion control. I lost 4 lbs within the first two weeks on the Skinny Bird!
I'm 5'2" and by no means am I overweight. But we've had that time in our lives where life happens and you gain weight. At my heaviest, I was 133 lbs, actively weightlifting and some HIIT workouts on my off days and trying various diets (keto, paleo, low-carb, etc). Skinny Bird DEFINITELY works. It suppresses my appetite and kicks my urge to snack without making me feel hungry or tired (mentally or physically). I wanted to reach my 124 lb goal and I've done it! I definitely recommend giving this product a try.
Love this. When taken correctly causes me to slow down when eating. I notice myself becoming fuller faster and not wanting anymore rather than “cleaning my plate” Thanks Hum!
This product works very well in decreasing your desire to eat large plates of food. It has become extremely handy as a tool to help me reprogram my portion sizes. Be careful, when I overate or particularly ate too quickly, I certainly felt the pain from feeling overstuffed.
After reading the amazing reviews I decided to try Skinny Bird, as I gained about 8 pounds since last summer and I cannot get it off. I have been taking it for 3 weeks so far, and I haven't seen any progress yet....I can only take 2 a day because they do make me nauseous if I haven't eaten enough food, and I can't take them 30 minutes before a meal for the same reason. So I take them right after I eat, so that is probably the issue. Anyhoo, I am going to keep taking them until the bottle is gone and see if anything happens. I do exercise 4 days a week, and try to eat very healthy, but I do love dessert (and wine!). So, I will update my rating for Skinny Bird after I finish the bottle. I do love HUM though!
I have noticed a few pounds of weight loss and I don’t even take it before every meal. I feel like it doesn’t necessarily make me not want to eat for a meal but a general feeling of being satisfied during the day.
Very good product. Definitely curbs my appetite & cravings. The only downside is stomach upset and diarrhea. Otherwise, I love skinny bird. I will order again.
I personally did not see any difference in my weight throughout the month I have used it, if anything, I think I gained weight.
Love this product!! I workout maybe 2-3 times a week and eat garbage because I’m so busy. And this product has GREATLY decreased my appetite! I never realized how much I was eating out of boredom. Highly recommend this product!!
This may be the first review I have ever written and it is worth it for this product! I have tried multiple appetite suppressants all of which had negative side effects, didn’t work or had ingredients that I knew couldn’t be good for me. Skinny Bird is the opposite of all of these. Your appetite does not all of a sudden disappear completely but when taken 30 minutes before a meal, I was unable finish half of what I normally make to eat without any weird side effects! As an added bonus the 5-htp is a great mood enhancer! Would definitely recommend giving it a try!
These work so well I actually have to be really careful with them. I don’t weigh a lot as it is, I weigh 125 at 5’8. I know what you’re thinking... BUT, I carry a lot of weight in my tummy and I bought this looking to shred that area. Well it did! Now, I only take it as needed. I typically can metabolize it in about two weeks or so and the weight falls off. Recommended it to my mother and co workers. They love it.
My appetite decreased so much and i actually lost weight. Will absolutely buy again.
I have only tried this product once and did not have a great experience with it. Admittedly, I do seem to have a large sensitivity to green tea extract and consistently get a really bad head ache any time I take anything with green tea extract in it. I have been reluctant to take it again as I don't want to bring any discomfort onto myself. While I am not sure what caused my headache I did not observe anything special with this product. My appetite was exactly the same as it was on any other day. After a few hours of taking the product I felt out of it and just wanted to lie down. I have no idea how this product received this many good reviews but I might have to try it more than once to experience the actual appetite supressant part.
This stuff works! Skinny Bird makes me feel easily full. I also feel less hungry in between meals, and it has stopped me from unnecessary snacking. I also have less cravings for sweets or processed food now.
I tried this for almost two bottles, and I just can't stomach it. I tried with the recommended dose of 3/day, and it made me feel really nauseous. I cut back to two, and then finally one in the morning before breakfast and I was able to stomach that with no side effects. That said, I don't think that small of dose really did anything to curb my appetite or help with weight loss. I will finish out my last bottle as a 1/day because it's expensive, but I simply can't come anywhere near the full dose without feeling sick to my stomach.
I have been taking Skinny Bird for about a month. I have noticed it kinda of helps with appetite suppression. 3x a day seems a bit excessive, but I'm trying!
I can definitely feel and tell a difference after taking these pills, it really slims your stomach down and helps metabolize your food.
This product made me nauseous the first day i took it... Do not take if you have a sensitive stomach !!!!
Taking one pill 30 minutes prior has really helped to limit my intake. These pills help me feel full faster and definitely curb my appetite. Down 10 lbs.
For its part, Skinny Bird does appear to help curb the appetite. I am a stress/boredom eater and my between meal snacking went down almost entirely and I found I ate less at meals. However, when taken as directed, these pills make me extremely nauseated for 2+ hours. I had to lay down at work today until it subsided.
LOVE THIS PRODUCT!!!!
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