Hello. This browser is no longer supported.
Please consider upgrading to the latest version of Google Chrome or Mozilla Firefox.
limited time
20% off sitewide
Free shipping on all orders $50+

Skinny Bird®

supports healthy weight management*

This formula helps curb appetite and balance blood sugar levels already within normal ranges for healthy weight maintenance

90 vegan capsules · 30 days
Save up to 50% on your first order at checkout

What it does

  • Helps curb appetite
  • Supports healthy blood sugar levels already within normal ranges
  • Helps manage stress eating

How it works

  • Caralluma works on the hypothalamus (appetite control center) to help you feel fuller, longer
  • 5-HTP helps balance mood to control stress eating
  • Chromium supports healthy blood sugar levels already within normal ranges for reduced cravings

How to take

  • Take 1 capsule, 3 times daily, 30 minutes before eating

230 fewer calories consumed per day**

We formulate with clinically proven nutrients and source with great care. Every ingredient is meticulously tested to ensure that all of our supplements are pure, potent and effective.

  • Non-GMO

  • Triple tested for purity

  • Gluten-free

  • No artificial sweeteners or colors

  • Verified by independent labs for potency

What's Inside

  1. 5-HTP

    5-HTP is a natural compound essential for serotonin metabolism. Healthy levels of serotonin are correlated with decreased food intake.*

  2. Caralluma fimbriata

    This edible cactus plant has been shown in studies to signal the hypothalamus (the appetite control center of your brain) to feel fuller, longer.*



  • Can I take Skinny Bird® with Ripped Rooster™ or Counter Cravings™?

    Skinny Bird® and Ripped Rooster™ work well together when each formula is taken as directed.

    However, taking both Skinny Bird® and Counter Cravings™ exceeds the amount of chromium shown in clinical studies to support metabolism benefits, so we recommend picking one or the other. To find out which one’s right for you, contact your personal HUM RD Nutritionist.

  • Does Skinny Bird® contain caffeine?

    Skinny Bird® contains 33 mg of caffeine from green tea extract per capsule. For reference, a typical cup of coffee contains 90 mg of caffeine.

  • Will Skinny Bird® make me feel nauseous?

    Some people experience sensitivity to taking supplements on an empty stomach. If you’re prone to nausea, we recommend taking Skinny Bird® about 15 minutes before your main meals of the day.

  • Can I take Skinny Bird® if I am taking medication for depression or sleep problems?

    If you are taking any antidepressants (including SSRIs and MAOs), sedatives (including drugs that can make you drowsy, botanicals such valerian and melatonin found in Beauty zzZz and Mighty Night), you should NOT take Skinny Bird®. Consult your healthcare professional prior to starting any supplement regimen.

  • Is Skinny Bird® made in an FDA-approved facility?

    All of our products are made in facilities that are certified to follow GMPs (Good Manufacturing Processes), required by the FDA. This means our manufacturers have specific quality standards to ensure every product has the right identity, purity, strength and composition.
  • Is Skinny Bird® vegan?

    Yes, Skinny Bird® is vegan and it is certified by Vegan Action.
  • Is Skinny Bird® gluten-free?

    Yes! All HUM products are gluten-free and tested to ensure gluten isn’t present at levels greater than 20ppm, which is the regulatory criteria for “gluten-free” set by the FDA.
  • Is Skinny Bird® non-GMO?

    Yes! All HUM products are non-GMO.

Only at HUM

  • Save 25% or more

    with plans + bundles

  • Earn rewards

    get points with every order

  • Free samples

    your choice with every order

  • Free RD access

    1:1 expert advice

  • Early access

    first look at new products

  • Refer + earn

    up to 200 points per friend