Base Control - Iron Free™
essential daily nutrients
The ultimate multivitamin, containing 22 essential micronutrients to supplement your diet so you can look + feel your very best
What it does
- Essential nutrients fill any nutrition gaps in your diet
- Meets recommended daily allowance for most nutrients
- Supports overall health + wellbeing
How it works
- 22 vitamins + minerals fill nutrition gaps in your diet for boosted overall health
How to take
- Take 1 tablet, daily, with food
MVMs containing 10 or more vitamins and/or minerals may improve a vast array of health factors**

We formulate with clinically proven nutrients and source with great care. Every ingredient is meticulously tested to ensure that all of our supplements are pure, potent and effective.
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Non-GMO
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Triple tested for purity
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Gluten-free
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No artificial sweeteners or colors
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Verified by independent labs for potency
What's Inside

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A fat-soluble antioxidant that is involved in immune function, vision, reproduction, and maintaining of overall health.*
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An important antioxidant that can help clear our harmful free radicals and support the immune system.*
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Supports mood, immunity, and skin health and is critical for calcium absorption.*
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An antioxidant that supports overall well-being and skin health.*
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This combination of water-soluble B vitamins is essential in energy metabolism, protein synthesis and many other vital functions.*
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Supports strong teeth and bones.*
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The second most abundant mineral in the body, Phosphorus is involved in bone mineralization, energy production, and cell signalling.*
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An essential component of the thyroid hormones that regulate many biochemical reactions in the body.*
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Involved in hundreds of biochemical reactions in your body and plays an important role in cellular health, bone health, heart health, neural system health, and immune system health.*
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Zinc is required for the activity of more than 300 enzymes and biological activities in the body.*
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A key nutrient for a robust immune system and healthy skin appearance*
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An essential mineral involved in many physiological processes, including energy and iron metabolism.*
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An essential trace mineral necessary for the normal functioning of our bodies.*
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Enhances the action of insulin, a hormone critical to metabolism of carbs, fats and proteins.*
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Essential to nearly all biological systems, molybdenum is a vital cofactor in a variety of the body's enzymatic detoxification reactions.*
Reviews
D.
- Age
- 35-44
- Used For
- 1 month
5 of 5 starsI suffer from several vitamin deficiencies and had a difficult time stabilizing some. After taking other brand vitamins without success I did a ton a research and found Hum. After taking Base Control for 30 days, my labs were drawn and my number look great. They’ve improved & I feel great. This vitamin does not make me feel ill, it doesn’t upset my stomach, it doesn’t make me jittery and they are easy to take. I have no complaints and I highly recommend!Jul 31, 2021Claire
- Age
- 18-24
- Used For
- 1 month
4 of 5 starsSuper glad to find an iron free multivitamin for a reasonable price. It does have a fairly strong taste but it doesn’t make me nauseous. Overall a good daily vitamin for people that need to control their iron intakeJul 5, 2021Jun
- Age
- 25-34
- Used For
- 1 month
5 of 5 starsIt’s easy-to-take size, does not give me nausea or headache and all in one capsule!May 28, 2021Melissa
- Age
- 35-44
- Used For
- 1 month
5 of 5 starsSo far so good. Been taking it for just over 1.5 months. I don’t get queasy from it. A good all around multivitamin.Mar 16, 2021Emma
- Age
- 25-34
- Used For
- 1 month
5 of 5 starsLove this vitamin. It doesn’t take bad going down and gives me the energy that I needed. Base control is now my multivitamin. Thank you hum.Feb 27, 2021Holly
- Age
- 45-54
- Used For
- 3+ months
5 of 5 starsI am so happy that HUM offers a multi-vitamin for us post-menopausal women who need less iron. Been using this one for over 6 months and it agrees with me--other multi-vitamins have made me nauseous in the past, but I feel wonderful taking this one. AND icing on the cake is that it is so affordable! Thanks, HUMFeb 17, 2021Heather
- Age
- 45-54
- Used For
- 1 month
5 of 5 starsI've tried all kinds of multi-vitamins and this is the best by far. It's not a huge pill, so it doesn't upset my stomach. I use it with a few other Hum supplements, and after a.month, I feel like a new woman.Feb 15, 2021Ingrid
- Age
- 35-44
- Used For
- 1 month
4 of 5 starsI love this vitamin - definite results and awesome price point! BUT I'm really disappointed in HUM for their packaging - it's so wasteful, and for a company that is so thoughtful and quality-focused, there must be a more environmentally responsible solution. It's 2020! As 6 months post-partum, I definitely feel the Base Control is replenishing me with essential nutrients. And while my energy is normally consistent, I do feel even a little more charged. Like I have a full tank of gas. And I was even able to go down to 1 cup of coffee a day, from 2 cups, which is huge! All of this while taking care of a baby! So I'm really grateful for this. I'd really like to continue my subscription with HUM because I feel the quality of their supplements, but I may look for a more responsible company because there's truly no need to be making so much single-user plastic.Dec 2, 2020Holly
- Age
- 45-54
- Used For
- 1 month
5 of 5 starsI am post meno-pausal so this is the perfect iron free vitamin--so pleased HUM thought to offer this. I had been taking other brands of multi-vitamins for years, but this one doesn't make me nauseous, and it boosts my energy while also making my sleep more sound. Witchcraft? Whatever the case, super happy and devoted to it. And at only $10? Thanks for keeping this one affordable, HUM.Aug 19, 2020Sarah
- Age
- 25-34
- Used For
- < 1 month
5 of 5 starsI have been satisfied with this multivitamin so far. I am post-menopausal and therefore do not need the iron version. That said this formula did not make me nauseous which is expected without the iron contentJun 4, 2020
FAQs
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Why can`t I take Base Control™ with Hair Sweet Hair™ and Daily Cleanse®?
Taking all three of these supplements will give you an excess amount of zinc, and it’s best not to take more than 40mg of zinc per day.
To find an alternative supplement combination, please reach out to your personal HUM RD Nutritionist!
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Is Base Control™ a multivitamin?
Yes! Base Control™ is a daily multivitamin that provides over 20 micronutrients plus iron. In fact, it packs 100% of the recommended daily allowance of 14 essential nutrients.
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What’s the difference between Base Control™ and Base Control Iron Free™?
The only difference is the absence of iron in Base Control Iron-Free™. They’re both designed to act as an insurance policy for your necessary nutrients and provide 100% of the recommended daily allowance for nutrients like vitamins A, C, E, B12 and more.
Generally, iron-free multivitamins are ideal for people who aren’t recommended to supplement iron. These is primarily for those who do not experience a period, including men and/or people who are menopausal or post-menopausal.
To find out which Base Control™ is right for you, email your personal HUM RD Nutritionist.
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Is Base Control - Iron Free™ made in an FDA-approved facility?
All of our products are made in facilities that are certified to follow GMPs (Good Manufacturing Processes), required by the FDA. This means our manufacturers have specific quality standards to ensure every product has the right identity, purity, strength and composition. -
Is Base Control - Iron Free™ vegan?
Yes, Base Control - Iron Free™ is vegan and it is certified by Vegan Action. -
Is Base Control - Iron Free™ gluten-free?
Yes! All HUM products are gluten-free and tested to ensure gluten isn’t present at levels greater than 20ppm, which is the regulatory criteria for “gluten-free” set by the FDA. -
Is Base Control - Iron Free™ non-GMO?
Yes! All HUM products are non-GMO.
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