Base Control - Iron Free™

essential daily nutrients

The ultimate multivitamin, containing 22 essential micronutrients to supplement your diet so you can look + feel your very best

30 vegetarian tablets · 30 days
Buy any 3, save 15% · Free shipping over $50

What it does

  • Essential nutrients fill any nutrition gaps in your diet
  • Meets recommended daily allowance for most nutrients
  • Supports overall health + wellbeing

How it works

  • 22 vitamins + minerals fill nutrition gaps in your diet for boosted overall health

How to take

  • Take 1 tablet, daily, with food
containing 10 or more vitamins and/or minerals may improve a vast array of health factors**
We formulate with clinically proven nutrients and source with great care. Every ingredient is meticulously tested to ensure that all of our supplements are pure, potent and effective.
  • Non-GMO
  • Triple tested for purity
  • Gluten-free
  • No artificial sweeteners or colors
  • Verified by independent labs for potency

What's Inside

  1. A fat-soluble antioxidant that is shown to shield cells against UV-induced damage.*
  2. An important antioxidant that can help clear our harmful free radicals and support the immune system.*


4.7 stars
15 Reviews
  • Holly
    5 stars
    I am so happy that HUM offers a multi-vitamin for us post-menopausal women who need less iron. Been using this one for over 6 months and it agrees with me--other multi-vitamins have made me nauseous in the past, but I feel wonderful taking this one. AND icing on the cake is that it is so affordable! Thanks, HUM
    Feb 17, 2021
  • Heather
    5 stars
    I've tried all kinds of multi-vitamins and this is the best by far. It's not a huge pill, so it doesn't upset my stomach. I use it with a few other Hum supplements, and after a.month, I feel like a new woman.
    Feb 15, 2021
  • Ingrid
    4 stars
    I love this vitamin - definite results and awesome price point! BUT I'm really disappointed in HUM for their packaging - it's so wasteful, and for a company that is so thoughtful and quality-focused, there must be a more environmentally responsible solution. It's 2020! As 6 months post-partum, I definitely feel the Base Control is replenishing me with essential nutrients. And while my energy is normally consistent, I do feel even a little more charged. Like I have a full tank of gas. And I was even able to go down to 1 cup of coffee a day, from 2 cups, which is huge! All of this while taking care of a baby! So I'm really grateful for this. I'd really like to continue my subscription with HUM because I feel the quality of their supplements, but I may look for a more responsible company because there's truly no need to be making so much single-user plastic.
    Dec 1, 2020
  • Holly
    5 stars
    I am post meno-pausal so this is the perfect iron free vitamin--so pleased HUM thought to offer this. I had been taking other brands of multi-vitamins for years, but this one doesn't make me nauseous, and it boosts my energy while also making my sleep more sound. Witchcraft? Whatever the case, super happy and devoted to it. And at only $10? Thanks for keeping this one affordable, HUM.
    Aug 19, 2020
  • Sarah
    5 stars
    I have been satisfied with this multivitamin so far. I am post-menopausal and therefore do not need the iron version. That said this formula did not make me nauseous which is expected without the iron content
    Jun 4, 2020
  • Lisa
    5 stars
    I am truly amazed. This is the only multi vitamin that I have been able to take without getting sick from it. I love this!!
    May 9, 2020
  • Shelby
    5 stars
    I've been taking a multivitamin for 10 years and this one is by far my favorite. I've been taking it for a month now and it's the first and only multivitamin that I've noticed a difference in myself when I don't take it. At $10.00 it costs the same as my old multivitamin. And unlike most other multivitamins, it contains calcium, magnesium, and selenium, so I actually save about $20.00 a month now that I don't have to purchase those along with my multi! Which has also made some space in my vitamin cabinet. It doesn't taste or smell pleasant, and it makes your pee bright yellow for a few hours, but I love love love this multivitamin and won't be switching back to my old one.
    Sep 25, 2019
    5 stars
    Base Control is great, hard to find an iron free supplement and it is not a huge pill. Great price and great product.
    Jul 21, 2019
  • Mary V
    5 stars
    Finally, a multi that doesn't make me nauseous. And the pills aren't huge either, which is a lovely bonus. I usually don't like auto-ship but it's a good way to keep taking your vitamins. Wish the packaging were more eco-friendly but great product.
    Jun 14, 2019
  • jj1100
    5 stars
    Finally a vitamin that doesn't taste or smell bad & doesn't have iron! I have been using the product for less than a month, so i didn't expect to see any results yet, however, it was difficult to find a daily vitamin that doesn't have that harsh smell. I'm looking forward to seeing the results!
    Jun 27, 2018