Key nutrients critical for good looks and health*
22 essential nutrients
Plus iron for women pre menopause
30 vegetarian tablets
Add to bag
Find 22 essential micro-nutrients with studies showing overall health and support for vision, skin, immunity, energy, and proper growth. Plus iron, a critical supplement for those with anemia or low iron levels.
Invigorating Calcium Ascorbate
Daily Dose of Sunshine
Vitamin B Complex
Vitamin Combo Kick
Energy, Endurance and Efficiency
Immune Boosting Metal
Strong Skin Support
Health Kick From Copper Glouconate
Bone Building Mineral
Detox From Sodium Molybdate
How to use
Take 1 tablet daily with food.
Meet the highly absorbable foundation of our nutritional programsâ€”Base Control.
"I feel mostly positive and a little skeptical about Base Control, but no more skeptical than I would feel about *any* multivitamin. I take base control with my lunch every day, and let's just say that I can definitely see that I didn't absorb all of the riboflavin in my multivitamin the next time I use the restroom. This, of course, makes me wonder which other ingredients in the vitamin I might not be absorbing. However, I do overall *feel* healthier and more energetic when taking Base Control along with Ripped Rooster and Gut Instinct, and I will continue to take it for now as it's purpose for me is really just to supplement healthy eating habits by filling in any odd gaps in my diet on a daily basis."
@Kenna Mar Heinrichs
"Great everyday multivitamin! I have been taking them for about a month and plan to continue!"
"All in one multivitamins, small, and affordable! What's not to like!"
"Small and easy to take, love that! Has all the good things we need each day, love that! Great price that I can afford, loving that!! Thank you Hum for providing us with a healthy multivitamin that I know is beneficial to my health, love that!!"
"As a Canadian, I can't justify ordering HUM again. Between the shipping, the currency conversion, and duties, they became crazy expensive. Which is unfortunate because I have enjoyed the products I received, I suppose it's just something to keep in mind if you're ordering outside of the US."
"I absolutely love this vitamin. Easy on my stomach and is filling in my nutritional gaps in a notable way; I even feel more energy and swear my skin looks better! I love that it has iron in it- something many do not. Will continue to buy."
"Great mutli-vitamin that isn't a horse pill and it covers all the bases, literally. It doesn't upset my stomach and I'm pleased with the addition of Iodine and Selenium. I am currently taking the vitamin every other day to supplement my very clean diet with any nutrients I may be missing."
"I took this multivitamin for a few months, and I LOVED it. Small and easy to swallow, didn't make me nauseous as long as I took it with food. It had an unpleasant aftertaste but it was easy to ignore. I felt really good taking it, I seemed to see a difference in my overall health. When I decided to go vegan, however, and started running through my supplements to see what I'd have to stop taking, I was shocked to see that Base Control wasn't vegan. A vegan diet is probably the most in need of a multivitamin! Come on Hum! I'd be less upset if there was a vegan alternative offered. I guess I'll have to get my multivitamin somewhere else for now (but if Hum introduces a vegan option I'll jump on it. I love their products)."
"Amazing multi vitamin! I was horrible about taking my old multis because I had to take two HUGE icky tasting pills. Saw these and decided to add them onto an order. I'm in love! So tiny and easy to take!"
"I been taking base control for two months now and i see a difference in my skin and hair i love it i run out so i order two bottles so i will have enough. I would recommended this product u have everything in one bottle all your vitamins in one."
"I've tried multivitamins in the past, have always taken them with food, but I always ended up feeling sick afterward and would eventually stop taking them. I've had absolutely no problem with these! I love that I'm nourishing my body and no longer having adverse effects."
"This is the first multivitamin with iron that did not me nauseous! As someone who hopes to become pregnant in the next three years, my doctor insists I take a multivitamin and I am so grateful I have finally found one with no side effects!"
"I like Base Control since it covers all my bases. I don't have time to make sure I'm getting all the proper nutrients (or even to cook as much as I'd like) so I appreciate that I just need the one pill."
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