Hello. This browser is no longer supported.
Please consider upgrading to the latest version of Google Chrome or Mozilla Firefox.
Available at HUM & Sephora
$10 off your first order
Free shipping on orders over $50

Moody Bird®

helps manage symptoms of PMS*

This formula uses a potent herbal blend to support healthy hormone balance + ease symptoms of PMS

60 vegan capsules · 30 days
Save up to 50% on your first order at checkout

What it does

  • Eases PMS symptoms including cramps, mood swings + irritability
  • Helps promote psychological and physical health associated with monthly cycles
  • Maintains healthy hormone balance

How it works

  • Chaste berry has been shown to have hormone-modulating properties to help with regulating PMS symptoms
  • Dong quai root helps balance estrogen levels + replenish blood flow to help relieve cramps and provide a calming effect

How to take

  • Take 1 capsule, twice daily, with food

88% were satisfied with their results**

We formulate with clinically proven nutrients and source with great care. Every ingredient is meticulously tested to ensure that all of our supplements are pure, potent and effective.

  • Non-GMO

  • Triple tested for purity

  • Gluten-free

  • No artificial sweeteners or colors

  • Verified by independent labs for potency

What's Inside

  1. Chaste Berry (vitex)

    Chaste Berry (vitex)

    Chaste berry has been shown in small clinical trials to support women's psychological and physical health during their monthly cycles.*

  2. Dong Quai

    Dong Quai

    Dong Quai has been used in traditional medicine for centuries to restore female hormonal balance.*

Reviews

4.4
4.4 of 5 stars
184 Reviews
Sort by

  • Kellie

    Age
    25-34
    Used For
    2 months
    5 of 5 stars
    This actually works! After three months, I've noticed a significant reduction in the severity of my PMS symptoms.
    Feb 25, 2022

  • Danielle

    Age
    25-34
    Used For
    1 month
    1 of 5 stars
    I really wanted to like these I had no idea what vitamin was bothering me until I read more reviews on this. My cycle is completely screwed up. I straight up stopped ovulating and my period has been 10 days late 2 months in a row. I had such awful cramps and on top of it I’ve had insomnia. I wanted to like these but unfortunately they just didn’t work out in my favor. My skin fluctuates too much to tell if it’s been a problem but I have had more jaw line breakouts like mentioned in other reviews.
    Feb 2, 2022

  • Amber

    Age
    35-44
    Used For
    3+ months
    5 of 5 stars
    I was blessed with mild PMS symptoms until last year (42yrs old). I've been struggling with a rage that I had never experienced before and it was dibitating at times. I've been taking Moody Bird for 3.5 months now and I feel like myself again. It's wonderful! I recommend these to all of my friends. Thank you!!
    Jan 29, 2022

  • Crystal

    Age
    25-34
    Used For
    3+ months
    5 of 5 stars
    This vitamin is amazing. Before using this product I had really bad hormonal acne and that is now gone! I also feel a change in my mood. It took a few months for me to see the changes, but I love it!!!
    Jan 27, 2022

  • Imani

    Age
    18-24
    Used For
    3+ months
    5 of 5 stars
    My PMS and menstrual cycle symptoms were becoming the worst they'd ever been. I was extremely irritable and sad during PMS, and my cycle always came with immobilizing cramps and breast tenderness. After taking Moody Bird for about three months, all of those symptoms almost completely disappeared.
    Jan 25, 2022

  • Tina

    Age
    35-44
    Used For
    3+ months
    5 of 5 stars
    Thank You, Jesus and thank you, moody bird! My therapist said I had an extreme case of PMDD and recommended anti-depressants. I didn't feel comfortable with that (and I heard God tell me not to take them.) But when I got in one of my monthly moods which led me to a few weeks of depression, my husband found these pills and I did a 180 within that week! I didn't even connect the mood change with the pills initially, but when I did, I figured the real test would be the next month. My cycle came and I had no warning like I usually did. No moodiness or cravings! I can't believe that this is how stable women feel during their cycles. What a relief! So thankful.
    Dec 19, 2021

  • Vicky

    Age
    35-44
    Used For
    3+ months
    5 of 5 stars
    I have been taking Moody Bird for over 5 years now. I used to get extremely bad PMS irritability and cramps, to the point that I was calling out sick from work every month. I decided to give this product a try. I had great results!!! I was no longer having to call out sick due to PMS. My symptoms were much more manageable. For 4yrs I took it morning and evening with a meal. Nowadays I take it twice a day 1 week before my period, and I still get great results. Thank you HUM for an amazing life changing product!!!
    Oct 9, 2021

  • Sara

    Age
    18-24
    Used For
    3+ months
    5 of 5 stars
    It hasn’t helped much with PMS bloating, but it has helped with everythingggg else! No more painful boobs and my mood swings are more under control. And my cramps during my period are also lessening every month which makes this product SO worth it. I do have to say, my period used to come every month on the exact DAY i was expecting it. Now it comes + or - 3 days which is something I can deal with
    Oct 7, 2021

  • sarah

    Age
    25-34
    Used For
    < 1 month
    5 of 5 stars
    i took this around my time of the month last month for the first time and it was a game changer. my mood was upbeat and laid back, and i didnt have any phyiscal symptoms either. that being said, i loved who i was and how i felt taking it that im planning to switch to it as a daily supplement, not just one week a month :)
    Sep 23, 2021

  • allie

    Age
    18-24
    Used For
    < 1 month
    5 of 5 stars
    I’m not sure if this is related, but I figured it was worth sharing. After a year and a half of crazy cycles and annovulation, I got pregnant within a few weeks of taking Moody Bird. Again, could have been a coincidence, but I felt like that was crazy!
    Sep 6, 2021

You May Also Like

FAQs

  • Will Moody Bird® interfere with my birth control?

    If you’re taking birth control, we recommend talking to your doctor before starting Moody Bird®. Moody Bird® contains a natural herb called chasteberry (Vitex) that works with your body to help support a healthy hormone balance. And because certain types of birth control work to override your body’s process for balancing hormones, it’s best to avoid taking the two together without your doctor’s consent.

  • Do I have to take Moody Bird® daily or only during my period?

    For best results, we recommend taking Moody Bird® daily.

  • Is Moody Bird® made in an FDA-approved facility?

    All of our products are made in facilities that are certified to follow GMPs (Good Manufacturing Processes), required by the FDA. This means our manufacturers have specific quality standards to ensure every product has the right identity, purity, strength and composition.

  • Is Moody Bird® vegan?

    Yes, Moody Bird® is vegan and it is certified by Vegan Action.

  • Is Moody Bird® gluten-free?

    Yes! All HUM products are gluten-free and tested to ensure gluten isn’t present at levels greater than 20ppm, which is the regulatory criteria for “gluten-free” set by the FDA.

  • Is Moody Bird® non-GMO?

    Yes! All HUM products are non-GMO.

Only at HUM

  • Save 25% or more

    with plans + bundles

  • Monthly gifts

    surprises in every box

  • Free samples

    your choice with every order

  • Free RD access

    1:1 expert advice

  • Early access

    first look at new products

  • Refer + earn

    up to $150 in credits