Beauty zzZz™

promotes a naturally restful sleep*

This formula with melatonin + vitamin B6 helps adjust your internal body clock so you can fall asleep easier and sleep more soundly for better daytime alertness

30 vegan capsules · 30 days
Buy any 3, save 15% · Free shipping over $50

What it does

  • Reduces the time it takes to fall asleep
  • Promotes a deeper, more restful sleep
  • Helps adjust your internal body clock

How it works

  • Melatonin promotes a more restful sleep
  • Vitamin B6 helps normalize circadian rhythm
  • Calcium improves sleep quality

How to take

  • Take 1 tablet, 20 minutes before bedtime, on an empty stomach
reduction in time to fall asleep**
We formulate with clinically proven nutrients and source with great care. Every ingredient is meticulously tested to ensure that all of our supplements are pure, potent and effective.
  • Non-GMO
  • Triple tested for purity
  • Gluten-free
  • No artificial sweeteners or colors
  • Verified by independent labs for potency

What's Inside

  1. Dosed at 3mg to help you fall asleep and stay asleep.*
  2. A precursor to serotonin, vitamin B6 helps normalize the circadian rhythm (sleep-wake cycle).*


4.4 stars
100 Reviews
  • Louana
    5 stars
    I chose this as a sample with two of my orders, and used them both for 6 days, consecutively. I definitely noticed I had deeper, more restful sleep and woke up each day feeling alert and refreshed. Normally, I'm groggy, and not functioning until I get halfway through my coffee, but with Beauty ZZZ I was ready as soon as my feet hit the floor! Even my husband noticed and mentioned that I was in a great mood those mornings during that trial period. Now he's probably wondering what I am definitely going to be adding this to my next order!
    Mar 24, 2021
  • Laurel
    3 stars
    First of all, I love HUM and it's products, but this one just didn't work for me. I normally have no trouble falling asleep or staying asleep, but I wanted this product to help me get a more restful night's sleep. What I got instead was some bizarre nightmares, the kind you read about in a short story with the punchline being "...and then I woke up!" Recommended for aspiring authors of sci-fi murder mysteries, not so much for the rest of us. My theory is that my body didn't appreciate the B6 at bedtime.
    Mar 16, 2021
  • Jocelyn
    5 stars
    This has been great for me. I have trouble falling asleep and ever since I started taking these I feel like I fall asleep longer and stay asleep. I’m a light sleeper so I also wake up very easily and I’ve notice I do not wake up as much through out the night.
    Mar 2, 2021
  • Karin
    5 stars
    I've only used these for a few days, but I love them! I fall into a coma about 20-30 minutes after taking this pill. My nighttime reading has suffered, but I wake up feeling like I've had a good night's sleep, so the tradeoff is worth it!
    Mar 1, 2021
  • Jessica
    5 stars
    Helps my body and mind relax, and helps me fall asleep. Also helps me stay asleep instead of waking up multiple times in the night; so that I'm actually getting solid sleep.
    Feb 21, 2021
  • Danielle
    5 stars
    I have been using this for about six months, I love it! I have two little ones, so life is very stressful. At night, I have a hard time winding down for bed and was going to bed at 2-3am. This has helped me get back on a more reasonable schedule. And I like that I don't wake up groggy.
    Feb 17, 2021
  • Heidi
    5 stars
    I really like these.. They work well, I have noticed I am getting better sleep and my skin definitely looks refreshed
    Jan 29, 2021
  • Mea
    5 stars
    THIS WORKS!!! I would definitely say to follow the instructions. It says to take 20 minutes before bed (& it does take about that long to work) but more specifically I'd say Take 20 minutes before you're actually ready to fall asleep because it WILL make you sleepy but if you fight the sleep you can miss the effect of the Melatonin and then it just defeats the purpose. So yeah, take it 20 minutes before you're actually ready to fall asleep
    Jan 28, 2021
  • Mar
    5 stars
    I have struggled with insomnia for years. I have seen doctors, taken prescription medication, and tried everything to get sleep. I felt like a zombie going, through most days with less than an hour of sleep. Most days I watched the sun come up without a second of rest. The first night with this product I knew it was a winner I fell asleep within 30 minutes and woke up at a the reasonable hour of 8am naturally. It’s been about one month and I feel like a whole new person. I fall asleep easily and wake up feeling refreshed and not groggy. This is a winner.
    Jan 27, 2021
  • Felicia
    5 stars
    I was unsure about taking melatonin and if it would work or not. These are amazing and help make me sleepy rather quickly. My sleep is finally back on track!
    Jan 21, 2021