Melatonin is a hormone made in the brain that can help regulate the sleep cycle. Studies suggest that sleep disorders affect 50 to 70 million Americans, representing approximately 20 percent of the population. Melatonin has been found to decrease sleep onset latency (SOL) in normal sleepers and increase sleep efficiency in normal sleepers.
I bought this a few months ago along with some other HUM supplements, but I wasn’t using it super often because I wasn’t having trouble going to sleep. I started taking it again these last two weeks because I felt like I was always tired even when I got a full 7-8 hours of sleep. Ever since I started taking them again I feel so rested and ready for the day when I wake up. I will be buying more soon!
I bought this a few months ago along with some other HUM supplements, but I wasn’t using it super often because I wasn’t having trouble going to sleep. I started taking it again these last two weeks because I felt like I was always tired even when I got a full 7-8 hours of sleep. Ever since I started taking them again I feel so rested and ready for the day when I wake up. I will be buying more soon!
Can’t Sleep
I have had trouble sleeping for as long as I can remember. I’ve tried prescriptions, patches, essential oils, CBDs, you name it. HUM Beauty ZZZ has worked better for me than anything else I’ve tried. I take it 20-30 mins before bed and 9 times out of 10, I’m asleep within minutes of laying my head down. No drowsy feeling the next day either. Highly recommend!
I have had trouble sleeping for as long as I can remember. I’ve tried prescriptions, patches, essential oils, CBDs, you name it. HUM Beauty ZZZ has worked better for me than anything else I’ve tried. I take it 20-30 mins before bed and 9 times out of 10, I’m asleep within minutes of laying my head down. No drowsy feeling the next day either. Highly recommend!
YvonneC
I received a sample package of this from Sephora and not going to lie - I had my doubts that this vegetarian tablet with Melatonin was actually gonna help me get some much needed sleep. I have tried melatonin before and it never helped me sleep at all but this little pill is a game changer. IT WORKS! I will definitely be purchasing these and even better I woke up feeling refreshed - no headache or feeling of being tired and this was a better feeling than Ambian. Thanks Hum and I look forward to trying other Hum products as well!!
I received a sample package of this from Sephora and not going to lie - I had my doubts that this vegetarian tablet with Melatonin was actually gonna help me get some much needed sleep. I have tried melatonin before and it never helped me sleep at all but this little pill is a game changer. IT WORKS! I will definitely be purchasing these and even better I woke up feeling refreshed - no headache or feeling of being tired and this was a better feeling than Ambian. Thanks Hum and I look forward to trying other Hum products as well!!
Natalia
I haven't slept well in years, since I fell pregnant with my son, and he is almost Four years old. On the very first night I tried one pill and got sleepy almost immediately and had the best sleep i've literally had in years.
I haven't slept well in years, since I fell pregnant with my son, and he is almost Four years old. On the very first night I tried one pill and got sleepy almost immediately and had the best sleep i've literally had in years.
CJZ
Probably the best HUM product I’ve tried so far! Not just that but it’s also the only melatonin I’ve tried that has worked! I’m in LOVE
Probably the best HUM product I’ve tried so far! Not just that but it’s also the only melatonin I’ve tried that has worked! I’m in LOVE
Amarie26
I have been suffering from insomnia for the past ten years. I've tried every sleep supplement you can think of from the old wives tales to the $$$ very pricey name brand prescriptions and nothing has worked as well as this. I got the sample pack with my monthly subscription of supplements and after one night I was sold. No groggy morning feeling. No terrifying dreams. Just peaceful sleep. This stuff is a game changer! Thank you Hum!!
I have been suffering from insomnia for the past ten years. I've tried every sleep supplement you can think of from the old wives tales to the $$$ very pricey name brand prescriptions and nothing has worked as well as this. I got the sample pack with my monthly subscription of supplements and after one night I was sold. No groggy morning feeling. No terrifying dreams. Just peaceful sleep. This stuff is a game changer! Thank you Hum!!
Deven C
After taking this I felt noticeably relaxed and it was much easier to fall asleep. However, I only had a few hours alotted to sleep so I was more tired. I can't wait to continue taking these when I am able to sleep a full 8 hours!
After taking this I felt noticeably relaxed and it was much easier to fall asleep. However, I only had a few hours alotted to sleep so I was more tired. I can't wait to continue taking these when I am able to sleep a full 8 hours!
Britt
Helps me sleep through the night! Very relaxing!
Helps me sleep through the night! Very relaxing!
Rae
Taking this every night puts me to sleep much quicker and easier. This will stay a regular part of my nightly routine.
Taking this every night puts me to sleep much quicker and easier. This will stay a regular part of my nightly routine.
Claire
I loooove this product! It helps me with falling asleep and I am not drowsy when I get up!
I loooove this product! It helps me with falling asleep and I am not drowsy when I get up!
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