Beauty zzZz™
promotes a naturally restful sleep*
This natural sleep aid formula with melatonin + vitamin B6 helps adjust your internal body clock so you can fall asleep faster and sleep more soundly for better daytime alertness
What it does
- Helps reduce the time it takes to fall asleep
- Supports a deeper, more restful sleep
- Helps adjust your internal body clock
Helps reduce the time it takes to fall asleep
A study of 15 adults over the age of 50 received 0.1mg, 0.3mg, 3mg melatonin, or a placebo, 30 minutes before bedtime for one week. All doses improved sleep quality compared to the placebo. [1]
A meta-analysis of 17 studies with 284 subjects found that melatonin supplementation (0.3 to 5mg doses) significantly reduced the amount of time it takes to fall asleep, increased sleep efficiency (i.e., deeper sleep), and increased total sleep time. [2]
Supports a deeper, more restful sleep
A study of 15 adults over the age of 50 received 0.1mg, 0.3mg, 3mg melatonin, or a placebo in random orders, 30 minutes before bedtime for one week. All doses improved sleep quality compared to the placebo.[3]
A meta-analysis of 17 studies with 284 subjects found that melatonin supplementation (0.3 to 5mg doses) significantly reduced the amount of time it takes to fall asleep, increased sleep efficiency (i.e., deeper sleep), and increased total sleep time. [4]
Improves daytime alertness
A study of 15 adults over the age of 50 received 0.1mg, 0.3mg, 3mg melatonin, or a placebo in random orders, 30 minutes before bedtime for one week. All doses improved sleep quality compared to the placebo.[5]
A meta-analysis of 17 studies with 284 subjects found that melatonin supplementation (0.3 to 5mg doses) significantly reduced the amount of time it takes to fall asleep, increased sleep efficiency (i.e., deeper sleep), and increased total sleep time. [6]
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Zhdanova IV, et al. J Clin Endocrinol Metab. 2001;86(10):4727-4730
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Brzezinski A, et al. Sleep Med Rev. 2005;9(1):41-50
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Zhdanova IV, et al. J Clin Endocrinol Metab. 2001;86(10):4727-4730
-
Brzezinski A, et al. Sleep Med Rev. 2005;9(1):41-50
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Zhdanova IV, et al. J Clin Endocrinol Metab. 2001;86(10):4727-4730
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Brzezinski A, et al. Sleep Med Rev. 2005;9(1):41-50
How it works
- Melatonin promotes a more restful sleep
- Vitamin B6 helps normalize circadian rhythm
- Calcium improves sleep quality
How to take
- Take 1 tablet 20 mins. before bedtime
74% fell asleep in an hour or less**
We formulate with clinically proven nutrients and source with great care. Every ingredient is meticulously tested to ensure that all of our supplements are pure, potent and effective.
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Verified Clean Ingredients
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Clinically Tested Actives
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Triple Tested & 3rd Party Validated for Purity & Quality
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Formulated by RD Nutritionists
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Free of The Tricky 12
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No Artificial Colors, Sweeteners, Flavors & Preservatives
What's Inside
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Dosed at 3mg to help you fall asleep and stay asleep.*
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A precursor to serotonin, vitamin B6 helps normalize the circadian rhythm (sleep-wake cycle).*
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Some studies have indicated that calcium intake is associated with improvements in difficulty falling asleep.*
Reviews
FAQs
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Is it safe to take Beauty zzZz™ with Mighty Night™?
It sure is! Beauty zzZz™ and Mighty Night™ go great together.
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What’s the difference between Beauty zzZz™ and Mighty Night™?
Beauty zzZz™ is a melatonin and B6 formula designed to help you fall asleep. Mighty Night™ helps you stay asleep AND promotes nighttime skin renewal with its blend of Ceramides, CoQ10, Ferulic Acid and Valerian Root!
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Does Beauty zzZz™ cause drowsiness?
It can due to the melatonin in it, so we recommend taking it close to bedtime.
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Can I take Beauty zzZz™ during the day?
No, Beauty zzZz™ is meant for bedtime use only. We recommend taking it 20 minutes before going to bed for best results.
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Can I take Beauty zzZz™ on an as-needed basis?
You can! Because Beauty zzZz™ is non-habit forming, you can choose to take it daily or only take it when you need help falling asleep.
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Is Beauty zzZz™ made in an FDA-approved facility?
All of our products are made in facilities that are certified to follow GMPs (Good Manufacturing Processes), required by the FDA. This means our manufacturers have specific quality standards to ensure every product has the right identity, purity, strength and composition. -
Is Beauty zzZz™ vegan?
Yes, Beauty zzZz™ is vegan and it is certified by Vegan Action. -
Is Beauty zzZz™ gluten-free?
Yes! All HUM products are gluten-free and tested to ensure gluten isn’t present at levels greater than 20ppm, which is the regulatory criteria for “gluten-free” set by the FDA. -
Is Beauty zzZz™ non-GMO?
Yes! All HUM products are non-GMO.
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