Gut Instinct™
potent probiotic for balanced gut health*
This vegan probiotic blend contains 10 strains for a balanced gut microbiome and healthy digestion
What it does
- Supports healthy digestion
- Boosts immunity + good bacteria
- Nurtures the gut to support overall health
How it works
- Probiotics are good bacteria that keep the digestive tract healthy and promote a balanced gut microbiome
- Lactobacillus bacteria promote good digestion and boosted immunity
- Lactobacillus + Bifidobacterium strains support healthy gut diversity
How to take
- Take 1 capsule, at any time, on an empty stomach
90% were satisfied or very satisfied with their results**

We formulate with clinically proven nutrients and source with great care. Every ingredient is meticulously tested to ensure that all of our supplements are pure, potent and effective.
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Non-GMO
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Triple tested for purity
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Gluten-free
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No artificial sweeteners or colors
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Verified by independent labs for potency
What's Inside

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One of the best-known probiotics strains that support overall health.*
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Helps regulate microbiome diversity.*
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Helps support skin hydration and shield the skin against free radicals.*
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Widely found in fermented dairy products, this bacteria works best in combination with other strains of probiotics.*
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Produces lactic acid, which is critical for promoting the growth of good bacteria in the gut.*
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Experimental research has shown this bacteria's ability to stimulate the immune system.*
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Produces lactic acid to balance gut microbiome diversity.*
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Emerging evidence suggests that this bacteria may support skin elasticity and hydration*
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Supports a healthy gut microbiome.*
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Produces lactic acid, which is critical for promoting the growth of good bacteria in the gut.*
Reviews
Ashley
- Age
- 25-34
- Used For
- 1 month
5 of 5 starsI’ve had bad stomach aches from food for the last 2 and a half years and I’ve tried everything from changing my diet, exercise, stress levels, etc.. as a last ditched effort I decided to buy gut instinct and flatter me...I now cannot imagine my life without these! It’s only been two months since I’ve been using these two products together but I haven’t had a single stomach ache after eating! I can’t tell you how this product would have helped all on its own but I never feel bloated or cramped anymore. I highly recommend!Apr 5, 2022Rubs
- Age
- 25-34
- Used For
- < 1 month
5 of 5 starsI started this probiotic around 2 weeks ago, and already feel a huge difference!! I suffer really terrible IBS and have done for around 1.5 years now, everything I eat causes gas, bloating and stomach pain since taking this Probiotic I have seen a huge reduction in symptoms after eating and also during the day my stomach feels calm and I do not get cramps like I used to all day long. I have also noticed in the morning when I wake I have no tummy pain like I used to. I can think more clearly and have also seen an increase in my mood. I feel more happy since taking this probiotic, recommend!Feb 28, 2022Andrea
- Age
- 35-44
- Used For
- < 1 month
5 of 5 starsI have been talking this along with flatter me and daily cleanse for just about a month now. I started off this year wanting to work on my digestion. I have never been the person to go to the bathroom every day. I would always be bloated no matter if I ate or not and looked 7 months pregnant all the time. I always felt so crappy and tried everything. Well I decided to give this a shot and I will be sticking to it. I am now regular and have way less bloating if any.Feb 21, 2022Madison
- Age
- 18-24
- Used For
- < 1 month
5 of 5 starsIf you're thinking about trying this product please do.... it is so worth it!!!! I suffer from IBS and I can most definitely say that I have regular BM from taking this supplement. (That was probably TMI but it's the truth) But please just try it out it's going to be worth it. Trust me!!Feb 12, 2022kyle
- Age
- 18-24
- Used For
- 3+ months
5 of 5 starsI have been taking these first thing every morning for over 6 months now - I think gut health is something that is so overlooked, and this is a product that makes it easy! I take this and Flatter Me every day! I am a picky eater so a few years ago my nutritionist explained to me that my gut cannot process the sugars I eat, so it allocates the extra sugars to the skin on my arms and my lips. Since starting this product, the texture on my lips and on my arms has cleared up significantly!Feb 8, 2022Amber
- Age
- 25-34
- Used For
- 2 months
5 of 5 starsThis product saved my life. I was having major gut issues, and was unable to keep food in my body. I was unable to work out, eat well or at all, and was a shell of myself. I visited a GI who had no answers for what was wrong with me, but suggested I try a probiotic. I was using HUM products so decided to try them. After two weeks I started feeling much better, 2 months later I am finally thriving again. The only thing that changed was taking this probiotic. I am so thankful.Jan 20, 2022Emma
- Age
- 25-34
- Used For
- 1 month
5 of 5 starsI have IBS and lean heavily on probiotics to make sure my life isn't a rollercoaster of trips to and from the toilet. I decided to try Gut Instinct after gummy probiotics from another brand weren't working so well for me, and wow, this has changed my whole inner makeup. I'm more regular and my times in the bathroom are less traumatic, and I don't have as much post-meal bloat as I used to.Jan 6, 2022heather
- Age
- 35-44
- Used For
- 1 month
5 of 5 starsI needed extra help with my skin while I am pregnant and this along with a few other HUM products have been my saving grace!Jan 4, 2022Shauna
- Age
- 25-34
- Used For
- 2 months
5 of 5 starsThis probiotic has really helped to regulate my bowels. I have chronic constipation that worsens when I’m working long shifts with an inconsistent schedule. The gut instinct has made me a lot more regular and helped so I’m not completely backed up as I finish my long shifts.Dec 20, 2021Heather
- Age
- 35-44
- Used For
- 3+ months
5 of 5 starsGreat product. I am the most regular that I’ve been in a long time thanks to gut instinct! I even got my partner into using it.Dec 10, 2021
FAQs
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Can I take Gut Instinct™ and Flatter Me™ together?
Yes! Gut Instinct™ and Flatter Me™ can work together when taken as directed. Gut Instinct™ should be taken first thing in the morning on an empty stomach, while Flatter Me™ should be taken with your two biggest meals of the day.
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Can I take Gut Instinct™ for constipation?
Gut Instinct™ is great for supporting a balanced gut microbiome. We recommend Daily Cleanse to support the body’s natural elimination process and digestive improvements.
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When’s the best time to take Gut Instinct™?
We recommend taking Gut Instinct™ on an empty stomach about 30 minutes before your first meal of the day.
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Do I need to refrigerate Gut Instinct™?
You don’t need to refrigerate Gut Instinct™ as long as you’re keeping it in a cool dry place. However, we do suggest that you refrigerate it after opening to slow down the die-off rate of the live strain bacteria.
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Can I take Gut Instinct™ with other HUM probiotics?
For sure! Different probiotic strains play different roles in our health, so the more diversity the better. We recommend picking the one(s) that best meet your needs. If you’d like some help choosing, reach out to your personal HUM RD Nutritionist.
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Is Gut Instinct™ made in an FDA-approved facility?
All of our products are made in facilities that are certified to follow GMPs (Good Manufacturing Processes), required by the FDA. This means our manufacturers have specific quality standards to ensure every product has the right identity, purity, strength and composition. -
Is Gut Instinct™ vegan?
Yes, Gut Instinct™ is vegan and it is certified by Vegan Action. -
Is Gut Instinct™ gluten-free?
Yes! All HUM products are gluten-free and tested to ensure gluten isn’t present at levels greater than 20ppm, which is the regulatory criteria for “gluten-free” set by the FDA. -
Is Gut Instinct™ non-GMO?
Yes! All HUM products are non-GMO.
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