Flatter Me
Clinically proven, fast-acting, digestive enzyme formula to debloat, break down all foods and aid in digestion.
Clinically Tested
✓ Debloat in 30 Minutes**
✓ Reduce bloat by up to 2 inches**
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HUM IRL
Reduce Bloating by up to 2” with Flatter Me
Flatter Me’s clinically backed formula works fast—powered by 18 potent digestive enzymes and a targeted herb blend—to kickstart digestion and debloat you in as little as 30 minutes.
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5 minutes
Food Breakdown
The enzyme blend begins to engage in breaking down macronutrients like proteins, carbs, fats, and fiber, easing the initial digestive workload. The effects of ingredients like ginger and peppermint start to support digestive comfort.
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30 minutes
Debloat
Clinical results show debloating effects within 30 minutes. At this point, Flatter Me’s enzymes are actively working to reduce bloating by breaking down difficult-to-digest components in the meal, like lactose and fiber.
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1 hour
Optimized Digestion
The digestive process is fully optimized, promoting smoother digestion and nutrient absorption, with the triple herb blend supporting ongoing comfort.
Results That Pass The Test
Clinically Tested Formulas — Not Just Ingredients
Rigorous science, measurable results. Flatter Me is validated by a double-blind, placebo-controlled gold standard clinical trial to ensure results you can see and feel.
Science-Backed Benefits
Experience up to 2 inches less bloating in just one use, with visible results in as little as 30 minutes.*
18 full-spectrum digestive enzymes break down protein, carbs, fats, dairy, and fiber, so your food is properly absorbed.*
A triple herb blend keeps digestion running smoothly long after the meal ends.*
Clean Label Project Certified and Non-GMO Verified. Formulated to meet strict EU standards and made without artificial sweeteners, flavors, colors, or preservatives.
The only debloat supplement with 18 Full Spectrum Digestive Enzymes + Triple Herb Blend
- Protease 3.0
- Protease 4.5
- Protease 6.0
- Neutral Bacterial Protease
- Peptidase
- Bromelain
- Papain
- Lactase
- Hemicellulase + Cellulase
- Beta-Glucanase
- Phytase
- Ginger Root
- Fennel Seed
- Peppermint Leaf
- Amylase
- Glucoamylase
- Alpha-galactosidase
- Invertase
- Diastase
- Lipase
Higher Standards. Superior Results.
Flatter Me
Other Debloat Products
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Frequently Asked Questions
How do I take Flatter Me?
We recommend taking 1 capsule of Flatter Me with the first few bites of your meal. If you forget to take it before eating, it's okay to take Flatter Me during or shortly after your meal, it can still help break down the food in your stomach. Many people notice digestive and debloating support within about 30 minutes of taking it with a meal.
How long will it take to see results?
You can expect noticeable results in digestion and bloating within 30 minutes after taking 1 capsule with a meal.
How long and often should I take Flatter Me?
We recommend taking Flatter Me with meals you'd like extra digestive support for. Many people choose to take it with two meals per day. For ongoing digestive and debloating benefits, Flatter Me can be taken daily as part of your routine.
Can Flatter Me help me lose weight?
Flatter Me™ is not intended to support weight loss. Rather, it is designed to help your body break down large food molecules to provide relief from bloating and indigestion. It pairs wonderfully with all of our HUM products, including our weight support supplements.
What is the difference between Flatter Me and a probiotic?
Flatter Me™ and probiotics support digestion in different ways. Flatter Me™ contains digestive enzymes that help break down large nutrients, helping your body process food more efficiently and reducing occasional bloating after meals. Probiotics, on the other hand, are beneficial bacteria that help support a healthy gut microbiome and digestive balance over time. Many people choose to take both together, as digestive enzymes and probiotics provide complementary digestive support.
Is Flatter Me™ made in an FDA-approved facility?
All of our products are made in facilities that are certified to follow GMPs (Good Manufacturing Processes), required by the FDA. This means our manufacturers have specific quality standards to ensure every product has the right identity, purity, strength and composition.
Is Flatter Me™ vegan?
Yes, Flatter Me™ is vegan and it is certified by Vegan Action.
Is Flatter Me™ gluten-free?
Yes! All HUM products are gluten-free and tested to ensure gluten isn’t present at levels greater than 20ppm, which is the regulatory criteria for “gluten-free” set by the FDA.
Is Flatter Me™ non-GMO?
Yes! All HUM products are non-GMO.
Build A Routine For Your Future Health
Build a routine for healthy aging
Pure NMN pairs well with other key nutrients that support healthy aging.
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GLP-1 Fiber Flight
GLP-1 + Detox Bundle
Women's Carefree Bundle
Green Detox Bundle
Get In Shape Bundle
The Pro Gut Bundle
The Skinny Bundle
Complete Gut Health Bundle
Complete Weight Management Bundle
Glow-Up Bundle
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Expertise
Every formula is developed by Hum’s in-house Registered Dietitian Nutritionists who meticulously curate clinically-active ingredients to deliver powerful benefits you can see and feel.
Jennifer Martin-Biggers, PHD, MS, RDN explains how Flatter Me supports a flatter stomach + healthy digestion
The Hum Clean Standard
We hold ourselves to the strictest ingredient standards, allowing us to sell our products globally—including in Europe—without any modifications. One thing you’ll never see on our labels? Prop 65 warnings.
3rd Party Certified Clean Formula
Clean Label project holds us accountable by
randomly shopping our products and testing them in independent labs for 300+ contaminants, including heavy
metals.
The Ick List
What you’ll never find in our formulas:
- Titanium Dioxide
- Artificial Preservatives
- Artificial Flavors
- Hydrogenated Oils
- Artificial Colors
- Artificial Sweeteners
- High Fructose Corn Syrup
- EDTA
39 million bottles saved
Every HUM bottle prevents the equivalent of 2 water bottles from reaching our oceans. Learn more about our efforts and the impact we have made with your support here.
