Beauty zzZz Gummies
enhances sleep quality + digestive health*
Dual benefit formula with melatonin and FOS prebiotic fiber helps you fall asleep faster while balancing digestion
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What it does
- Enhances sleep quality
- Supports healthy regularity
- Helps regulate the body's natural circadian rhythm
Enhances sleep quality
- A study of 15 adults over the age of 50 received 0.1mg, 0.3mg, 3mg melatonin, or a placebo in random orders, 30 minutes before bedtime for one week. All doses improved sleep quality compared to the placebo.[1]
- A meta-analysis of 17 studies with 284 subjects found that melatonin supplementation (0.3 to 5mg doses) significantly reduced the amount of time it takes to fall asleep, increased sleep efficiency (i.e., deeper sleep), and increased total sleep time.[2]
Supports healthy regularity
- A double-blind randomized, placebo-controlled, dose-response study evaluated 80 participants who were administered FOS at 2.5, 5, and 10gram per day doses or a placebo. Results showed an increase in Bifidobacterium and Lactobacillus species as well as some butyrate-producing microbes (Faecalibacterium, Ruminococcus and Oscillospira).[3]
- A clinical study evaluated the effect of 3g FOS per day compared to a placebo in healthy female volunteers. When they consumed FOS, the participants had better stool frequency compared to placebo.[4]
Helps regulate the body's natural circadian rhythm
- A systematic review of 52 articles discussing the science of melatonin detailed its role in the regulation of the body’s circadian rhythm.[5]
How it works
- Melatonin promotes more restful sleep
- FOS Prebiotic Fiber supports healthy regularity and nourishes gut microbiota
- Calming botanicals support relaxation
How to take
- Take 2 gummies, with or without food, 20 minutes before bed.
15 minutes or less to fall asleep**
We formulate with clinically proven nutrients and source with great care. Every ingredient is meticulously tested to ensure that all of our supplements are pure, potent and effective.
- Verified Clean Ingredients
- Clinically Tested Actives
- Triple Tested & 3rd Party Validated for Purity & Quality
- Formulated by RD Nutritionists
- Free of The Tricky 12
- No Synthetic Colors or Artificial Sweeteners
What's Inside
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Dosed at 3mg to help you fall asleep and stay asleep.*
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Nourishes your good bacteria and supports healthy stool frequency.*
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Used for centuries to help relaxation and sleep.*
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Used traditionally to quiet the mind.*
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Used traditionally to help relax.*
Your HUM, Your Way
Reviews
FAQs
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How is this different from Beauty zzZz?
Our Beauty zzZz Gummies have a dual benefit of improving sleep quality and reducing time it takes to fall asleep with melatonin and calming botanicals, PLUS the added benefit of supporting digestive health and regularity from the FOS fiber.
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How is this different from Mighty Night?
Beauty zzZz Gummies are made with melatonin, FOS prebiotic fiber, and calming botanicals that work to help you fall asleep and improve digestion. Mighty Night™ helps you stay asleep and promotes nighttime skin renewal with its blend of ceramides, CoQ10, and ferulic acid.
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Will this make me have to go to the bathroom right away?
Nope! Beauty zzZz Gummies do not have a laxative effect. Our formula is designed to support overall regularity and digestion.
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Can I take Beauty zzZz Gummies on an as-needed basis?
Because Beauty zzZz Gummies are non-habit forming, you can choose to take it daily or only take it when you need help falling asleep. If you’re looking to maximize gut health and digestive benefits, we suggest taking Beauty zzZz Gummies daily.
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Can Beauty zzZz Gummies cause drowsiness?
Due to the melatonin in the formula, Beauty zzZz Gummies cause drowsiness. We recommend taking it close to bedtime.
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