Beauty zzZz™

promotes a naturally restful sleep*

This formula with melatonin + vitamin B6 helps adjust your internal body clock so you can fall asleep easier and sleep more soundly for better daytime alertness

30 vegan capsules · 30 days
Buy any 3, save 15% · Free shipping over $50

What it does

  • Reduces the time it takes to fall asleep
  • Promotes a deeper, more restful sleep
  • Helps adjust your internal body clock

How it works

  • Melatonin promotes a more restful sleep
  • Vitamin B6 helps normalize circadian rhythm
  • Calcium improves sleep quality

How to take

  • Take 1 tablet, 20 minutes before bedtime, on an empty stomach

reduction in time to fall asleep**

We formulate with clinically proven nutrients and source with great care. Every ingredient is meticulously tested to ensure that all of our supplements are pure, potent and effective.
  • Non-GMO
  • Triple tested for purity
  • Gluten-free
  • No artificial sweeteners or colors
  • Verified by independent labs for potency

What's Inside

  1. Dosed at 3mg to help you fall asleep and stay asleep.*
  2. A precursor to serotonin, vitamin B6 helps normalize the circadian rhythm (sleep-wake cycle).*


4.4 of 5 stars
104 Reviews
  • Savanna

    5 of 5 stars
    I have tried melatonin before and was skeptical about trying again because I felt it hadn't ever worked for me. But I was having problems falling asleep and staying asleep. I take it 20 mins before bed time as instructed and it might as well be a sleeping pill. It slowly and gently makes you more sleepy so you can ease into sleep. I was also pleased to find out it helps me sleep all the way through the night. I don't take it every night, just nights I know I won't be able to wind down, and its awesome. I definitely recommend for anyone who would like to get more restful, solid sleep. Taking these when needed has got me on the first regular sleep cycle of my life. Weeks of getting proper rest has made me more energetic and happier overall.
    May 4, 2021
  • Bryttani

    5 of 5 stars
    I’m always nervous to try things with melatonin because it makes me beyond groggy. But these actually make me wake up refreshed! Which literally never happens. I maybe have more dreams when I take them too.
    Apr 26, 2021
  • Hannah

    4 of 5 stars
    I got this to help me fall asleep. It is slightly better than the generic melatonin I got from the grocery store. Unfortunately, If I don't fall asleep quickly it eventually wears off and I'm back to where I started.
    Apr 22, 2021
  • Asha

    5 of 5 stars
    Works well. I am in insomniac but this works well getting me to fall asleep pretty reasonablely
    Mar 26, 2021
  • Louana

    5 of 5 stars
    I chose this as a sample with two of my orders, and used them both for 6 days, consecutively. I definitely noticed I had deeper, more restful sleep and woke up each day feeling alert and refreshed. Normally, I'm groggy, and not functioning until I get halfway through my coffee, but with Beauty ZZZ I was ready as soon as my feet hit the floor! Even my husband noticed and mentioned that I was in a great mood those mornings during that trial period. Now he's probably wondering what I am definitely going to be adding this to my next order!
    Mar 24, 2021
  • Laurel

    3 of 5 stars
    First of all, I love HUM and it's products, but this one just didn't work for me. I normally have no trouble falling asleep or staying asleep, but I wanted this product to help me get a more restful night's sleep. What I got instead was some bizarre nightmares, the kind you read about in a short story with the punchline being "...and then I woke up!" Recommended for aspiring authors of sci-fi murder mysteries, not so much for the rest of us. My theory is that my body didn't appreciate the B6 at bedtime.
    Mar 16, 2021
  • Chelsea

    5 of 5 stars
    Took this for the first time and fell asleep quickly. I felt so relaxed and I slept great, waking up refreshed.
    Mar 11, 2021
  • Jocelyn

    5 of 5 stars
    This has been great for me. I have trouble falling asleep and ever since I started taking these I feel like I fall asleep longer and stay asleep. I’m a light sleeper so I also wake up very easily and I’ve notice I do not wake up as much through out the night.
    Mar 2, 2021
  • Karin

    5 of 5 stars
    I've only used these for a few days, but I love them! I fall into a coma about 20-30 minutes after taking this pill. My nighttime reading has suffered, but I wake up feeling like I've had a good night's sleep, so the tradeoff is worth it!
    Mar 1, 2021
  • Jessica

    5 of 5 stars
    Helps my body and mind relax, and helps me fall asleep. Also helps me stay asleep instead of waking up multiple times in the night; so that I'm actually getting solid sleep.
    Feb 21, 2021