{"id":9615,"date":"2018-11-19T20:14:33","date_gmt":"2018-11-19T20:14:33","guid":{"rendered":"https:\/\/www.humnutrition.com\/blog\/?p=9615"},"modified":"2020-06-26T00:24:29","modified_gmt":"2020-06-26T00:24:29","slug":"vegan-pumpkin-cheesecake-bites","status":"publish","type":"post","link":"https:\/\/www.humnutrition.com\/blog\/vegan-pumpkin-cheesecake-bites\/","title":{"rendered":"Mini Vegan Pumpkin Cheesecake Recipe"},"content":{"rendered":"We&#8217;re extremely <a href=\"https:\/\/www.humnutrition.com\/blog\/practice-gratitude\/\">grateful<\/a> for this guilt-free recipe.\r\n\r\nThese mini vegan pumpkin cheesecake bites are the perfect sweet treat for the holiday season. Bring them to your next holiday party, or snack on them at home with a holiday movie marathon. Heaven!\n<div itemscope itemtype=\"https:\/\/schema.org\/Recipe\" id=\"recipe-block-1\"  class=\"recipe-block my-10 border-b border-light\" >\n\n\t\t\t<meta itemprop=\"image\" content=\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2018\/11\/Vegan-Pumpkin-Cheesecake-Bites-The-Wellnest-by-HUM-1024x476.png\">\n\t\n\t\t\t<h2 id=\"vegan-pumpkin-cheesecake-bite-recipe\" class=\"mb-4\" itemprop=\"name\">Vegan Pumpkin Cheesecake Bite Recipe<\/h2>\n\t\n\t\n\t<div class=\"flex py-4 border-y border-light mb-8\">\n\t\t\t\t\t<div class=\"mr-6 md:mr-8 lg:mr-16\" itemprop=\"prepTime\" content=\"P0DT0H20M\">PREP<br>20 min<\/div>\n\t\t\t\t\t\t\t<div class=\"mr-6 md:mr-8 lg:mr-16\" itemprop=\"cookTime\" content=\"P0DT0H20M\">COOK<br>20 min<\/div>\n\t\t\t\t\t\t\t<div class=\"mr-6 md:mr-8 lg:mr-16\" itemprop=\"recipeYield\" content=\"12\">SERVES<br>12<\/div>\n\t\t\t<\/div>\n\n\n\t<div class=\"grid grid-cols-1 md:grid-cols-2 gap-8 mb-8\">\n\t\t<div>\n\t\t\t<h3 class=\"mb-4\">INGREDIENTS<\/h3>\n\t\t\t\t\t\t\t<ul class=\"!mb-0\">\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"pl-2 !mb-1\" itemprop=\"recipeIngredient\">1 cup almond flour<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"pl-2 !mb-1\" itemprop=\"recipeIngredient\">1\/4 cup unsweetened cocoa powder<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"pl-2 !mb-1\" itemprop=\"recipeIngredient\">1\/2 cup pitted dates<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"pl-2 !mb-1\" itemprop=\"recipeIngredient\">1 1\/2 tbsp melted coconut oil<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"pl-2 !mb-1\" itemprop=\"recipeIngredient\">1\/2 cup soaked cashews<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"pl-2 !mb-1\" itemprop=\"recipeIngredient\">1\/2 cup vegan cream cheese<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"pl-2 !mb-1\" itemprop=\"recipeIngredient\">1\/2 cup pumpkin puree<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"pl-2 !mb-1\" itemprop=\"recipeIngredient\">1\/4 cup maple syrup<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"pl-2 !mb-1\" itemprop=\"recipeIngredient\">1 tbsp melted coconut oil<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"pl-2 !mb-1\" itemprop=\"recipeIngredient\">1 tsp cornstarch<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"pl-2 !mb-1\" itemprop=\"recipeIngredient\">1 tsp pumpkin pie spice<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"pl-2 !mb-1\" itemprop=\"recipeIngredient\">1\/2 cup coconut yogurt<\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div>\n\t\t\t\t<h3 class=\"mb-4\">SUPPLIES<\/h3>\n\t\t\t\t\t<ul class=\"!mb-0\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"pl-2 !mb-1\" itemprop=\"tool\">food processor or blender<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"pl-2 !mb-1\" itemprop=\"tool\">non-stick silicone mini cupcake baking pan<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t<h3 class=\"mb-4\" id=\"recipe-instructions-1\">INSTRUCTIONS<\/h3>\n\t\t\t<ol class=\"!mb-12\">\n\t\t\t\t\t\t\t<li class=\"!mb-4 pl-2 marker:text-2xl marker:font-bold marker:font-display\" itemprop=\"recipeInstructions\">Preheat oven to 350 degrees.<\/li>\n\t\t\t\t\t\t\t<li class=\"!mb-4 pl-2 marker:text-2xl marker:font-bold marker:font-display\" itemprop=\"recipeInstructions\">Blend almond flour, unsweetened cocoa powder, dates and the one and a half tablespoons of coconut oil in a blender or food processor until well combined.<\/li>\n\t\t\t\t\t\t\t<li class=\"!mb-4 pl-2 marker:text-2xl marker:font-bold marker:font-display\" itemprop=\"recipeInstructions\">Spoon the mixture into the mini cupcake baking pan. Press into the bottoms of each mold evenly with the back of a spoon \u2013 or your fingers.<\/li>\n\t\t\t\t\t\t\t<li class=\"!mb-4 pl-2 marker:text-2xl marker:font-bold marker:font-display\" itemprop=\"recipeInstructions\">Bake crusts in pan for five minutes.<\/li>\n\t\t\t\t\t\t\t<li class=\"!mb-4 pl-2 marker:text-2xl marker:font-bold marker:font-display\" itemprop=\"recipeInstructions\">Combine soaked cashews, vegan cream cheese, pumpkin puree, tablespoon of coconut oil, maple syrup, cornstarch and pumpkin pie spice in a food processor until smooth. <\/li>\n\t\t\t\t\t\t\t<li class=\"!mb-4 pl-2 marker:text-2xl marker:font-bold marker:font-display\" itemprop=\"recipeInstructions\">Pour pumpkin filling over cooked crusts and bake for another 20 minutes. <\/li>\n\t\t\t\t\t\t\t<li class=\"!mb-4 pl-2 marker:text-2xl marker:font-bold marker:font-display\" itemprop=\"recipeInstructions\">Allow bites to cool and then top with coconut yogurt and cinnamon to garnish. <\/li>\n\t\t\t\t\t<\/ol>\n\t\n\n\t\n\t\t\t<meta itemprop=\"description\" content=\"We&#8217;re extremely grateful for this guilt-free recipe. These mini vegan pumpkin cheesecake bites are the perfect sweet treat for the holiday season. Bring them to your next holiday party, or snack on them at home with a holiday movie marathon. Heaven!\">\n\t\n\n\t<div itemprop=\"author\" itemscope  itemtype=\"https:\/\/schema.org\/Person\" >\n\t\t<meta itemprop=\"name\" content=\"Sarah Greenfield\">\n\t\t  \t\t\t<meta itemprop=\"jobTitle\" content=\"Registered Dietitian, Certified Specialist in Sports Dietetics\">\n\t\t\t<\/div>\n\t<meta itemprop=\"datePublished\" content=\"2018-11-19T20:14:33+00:00\">\n\n\t<meta itemprop=\"keywords\" content=\"Food,Recipes,dairy free,Holidays,Plant based,pumpkin,Vegan\">\n\t\t<div itemprop=\"aggregateRating\" itemscope itemtype=\"https:\/\/schema.org\/AggregateRating\">\n\t\t<meta itemprop=\"ratingValue\" content=\"3\">\n\t\t<meta itemprop=\"reviewCount\" content=\"1\">\n\t<\/div>\n\t<\/div>\n\n<div  class=\"products-block -mx-4 md:mx-0 my-10\">\n\t\t\t\t<a href=\"https:\/\/www.humnutrition.com\/product\/6\/gut-instinct\" class=\"text-xs text-dark hover:!text-dark flex items-center border border-light rounded p-4 group !no-underline mb-4 relative pb-16 sm:pb-4\">\n\t\t\t\t<div class=\"shrink-0 mr-4\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/cdn.humnutrition.com\/assets\/11a18000-7dfd-11f0-9f03-1b7d6adea7ad.png\" width=\"100\" height=\"100\" class=\"object-cover transition-opacity group-hover:opacity-80 !mb-0\" alt=\"Gut Instinct\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"grow pr-4\">\n\t\t\t\t\t<div class=\"mb-2 flex flex-col sm:flex-row sm:items-center divide-x-0 sm:divide-x divide-light text-sm\">\n\t\t\t\t\t\t<div class=\"pt-1 pr-2 flex\">\n\t\t\t\t\t\t\t<div class=\"flex mr-1\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m11.532 4.697 4.353.663c.36.053.664.316.828.64.066.397 0 .791-.288 1.06l-3.157 3.193.745 4.581a1.01 1.01 0 0 1-.39.978c-.3.188-.698.25-1.022.072l-3.888-2.14-3.889 2.14c-.327.178-.724.116-1.024-.072a1.008 1.008 0 0 1-.388-.978l.745-4.581L1 7.06C.713 6.79.646 6.397.713 6c.162-.324.464-.587.827-.64l4.35-.663L7.842.563c.16-.344.5-.563.87-.563.372 0 .711.219.872.563z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m11.532 4.697 4.353.663c.36.053.664.316.828.64.066.397 0 .791-.288 1.06l-3.157 3.193.745 4.581a1.01 1.01 0 0 1-.39.978c-.3.188-.698.25-1.022.072l-3.888-2.14-3.889 2.14c-.327.178-.724.116-1.024-.072a1.008 1.008 0 0 1-.388-.978l.745-4.581L1 7.06C.713 6.79.646 6.397.713 6c.162-.324.464-.587.827-.64l4.35-.663L7.842.563c.16-.344.5-.563.87-.563.372 0 .711.219.872.563z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m11.532 4.697 4.353.663c.36.053.664.316.828.64.066.397 0 .791-.288 1.06l-3.157 3.193.745 4.581a1.01 1.01 0 0 1-.39.978c-.3.188-.698.25-1.022.072l-3.888-2.14-3.889 2.14c-.327.178-.724.116-1.024-.072a1.008 1.008 0 0 1-.388-.978l.745-4.581L1 7.06C.713 6.79.646 6.397.713 6c.162-.324.464-.587.827-.64l4.35-.663L7.842.563c.16-.344.5-.563.87-.563.372 0 .711.219.872.563z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m11.532 4.697 4.353.663c.36.053.664.316.828.64.066.397 0 .791-.288 1.06l-3.157 3.193.745 4.581a1.01 1.01 0 0 1-.39.978c-.3.188-.698.25-1.022.072l-3.888-2.14-3.889 2.14c-.327.178-.724.116-1.024-.072a1.008 1.008 0 0 1-.388-.978l.745-4.581L1 7.06C.713 6.79.646 6.397.713 6c.162-.324.464-.587.827-.64l4.35-.663L7.842.563c.16-.344.5-.563.87-.563.372 0 .711.219.872.563z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m8.713 3 1.54 3.61 3.46.58L11.207 10l.588 4-3.082-1.878zm4.555 7.253 3.157-3.193c.288-.269.354-.663.288-1.06-.164-.324-.467-.587-.828-.64l-4.353-.663L9.584.562A.965.965 0 0 0 8.713 0a.965.965 0 0 0-.871.562L5.89 4.697l-4.35.663c-.363.053-.665.316-.827.64-.067.397 0 .791.287 1.06l3.157 3.193-.745 4.581a1.01 1.01 0 0 0 .388.978c.3.188.697.25 1.024.072l3.889-2.14 3.888 2.14c.324.178.721.116 1.021-.072a1.01 1.01 0 0 0 .391-.978z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t4.6\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"pt-1 sm:pl-2 text-medium\">\n\t\t\t\t\t\t\t1205 Reviews\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"text-base font-semibold mb-1 group-hover:text-primary\">Gut Instinct<\/div>\n\t\t\t\t\t<div class=\"mb-2\">\n\t\t\t\t\t\tpotent probiotic for balanced gut health\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"absolute bottom-4 left-4 right-4 sm:bottom-0 sm:left-0 sm:right-0 sm:relative inline-flex justify-center bg-primary group-hover:bg-primary-light text-white rounded py-3 px-12 leading-none text-center\">\n\t\t\t\t\t\t<span class=\"pr-1.5 border-r border-primary-lightest\">$27<\/span><span class=\"pl-1.5\">SHOP NOW<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"self-start\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t<\/div>\n","protected":false},"excerpt":{"rendered":"<p>We&#8217;re extremely grateful for this guilt-free recipe. These mini vegan pumpkin cheesecake bites are the perfect sweet treat for the holiday season. Bring them to your next holiday party, or snack on them at home with a holiday movie marathon. Heaven!<\/p>\n","protected":false},"author":16,"featured_media":11804,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_toc_level":"h2","_toc_min":2,"footnotes":""},"categories":[819,820],"tags":[625,879,339,425,336],"coauthors":[],"class_list":["post-9615","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","category-recipes","tag-dairy-free","tag-holidays","tag-plant-based","tag-pumpkin","tag-vegan"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.2 (Yoast SEO v24.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mini Vegan Pumpkin Cheesecake Recipe | HUM Nutrition Blog<\/title>\n<meta name=\"description\" content=\"These mini vegan pumpkin cheesecake bites are the perfect sweet treat for the holiday season. Better yet, they&#039;re HUM-nutritionist approved.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.humnutrition.com\/blog\/vegan-pumpkin-cheesecake-bites\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mini Vegan Pumpkin Cheesecake Recipe\" \/>\n<meta property=\"og:description\" content=\"These mini vegan pumpkin cheesecake bites are the perfect sweet treat for the holiday season. Better yet, they&#039;re HUM-nutritionist approved.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.humnutrition.com\/blog\/vegan-pumpkin-cheesecake-bites\/\" \/>\n<meta property=\"og:site_name\" content=\"HUM Nutrition Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/humnutrition\" \/>\n<meta property=\"article:published_time\" content=\"2018-11-19T20:14:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-06-26T00:24:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2018\/11\/Vegan-Pumpkin-Cheesecake-Bites-The-Wellnest-by-HUM.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1440\" \/>\n\t<meta property=\"og:image:height\" content=\"670\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Sarah Greenfield\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@HUMnutrition\" \/>\n<meta name=\"twitter:site\" content=\"@HUMnutrition\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sarah Greenfield\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.humnutrition.com\/blog\/vegan-pumpkin-cheesecake-bites\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/vegan-pumpkin-cheesecake-bites\/\"},\"author\":{\"name\":\"Sarah Greenfield\",\"@id\":\"https:\/\/www.humnutrition.com\/blog\/#\/schema\/person\/f5121ccbd420b0548b44122ea7b27466\"},\"headline\":\"Mini Vegan Pumpkin Cheesecake Recipe\",\"datePublished\":\"2018-11-19T20:14:33+00:00\",\"dateModified\":\"2020-06-26T00:24:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/vegan-pumpkin-cheesecake-bites\/\"},\"wordCount\":47,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/vegan-pumpkin-cheesecake-bites\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2018\/11\/Vegan-Pumpkin-Cheesecake-Bites-The-Wellnest-by-HUM.png\",\"keywords\":[\"dairy free\",\"Holidays\",\"Plant based\",\"pumpkin\",\"Vegan\"],\"articleSection\":[\"Food\",\"Recipes\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.humnutrition.com\/blog\/vegan-pumpkin-cheesecake-bites\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.humnutrition.com\/blog\/vegan-pumpkin-cheesecake-bites\/\",\"url\":\"https:\/\/www.humnutrition.com\/blog\/vegan-pumpkin-cheesecake-bites\/\",\"name\":\"Mini Vegan Pumpkin Cheesecake Recipe | HUM Nutrition Blog\",\"isPartOf\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/vegan-pumpkin-cheesecake-bites\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/vegan-pumpkin-cheesecake-bites\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2018\/11\/Vegan-Pumpkin-Cheesecake-Bites-The-Wellnest-by-HUM.png\",\"datePublished\":\"2018-11-19T20:14:33+00:00\",\"dateModified\":\"2020-06-26T00:24:29+00:00\",\"description\":\"These mini vegan pumpkin cheesecake bites are the perfect sweet treat for the holiday season. Better yet, they're HUM-nutritionist approved.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/vegan-pumpkin-cheesecake-bites\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.humnutrition.com\/blog\/vegan-pumpkin-cheesecake-bites\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.humnutrition.com\/blog\/vegan-pumpkin-cheesecake-bites\/#primaryimage\",\"url\":\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2018\/11\/Vegan-Pumpkin-Cheesecake-Bites-The-Wellnest-by-HUM.png\",\"contentUrl\":\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2018\/11\/Vegan-Pumpkin-Cheesecake-Bites-The-Wellnest-by-HUM.png\",\"width\":1440,\"height\":670,\"caption\":\"Vegan Pumpkin Cheesecake Bites | The Wellnest by HUM\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.humnutrition.com\/blog\/vegan-pumpkin-cheesecake-bites\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.humnutrition.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mini Vegan Pumpkin Cheesecake Recipe\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.humnutrition.com\/blog\/#website\",\"url\":\"https:\/\/www.humnutrition.com\/blog\/\",\"name\":\"HUM Nutrition Blog\",\"description\":\"The Wellnest | Beauty From The Inside Out\",\"publisher\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.humnutrition.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.humnutrition.com\/blog\/#organization\",\"name\":\"HUM Nutrition\",\"url\":\"https:\/\/www.humnutrition.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.humnutrition.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2019\/02\/favicon.png\",\"contentUrl\":\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2019\/02\/favicon.png\",\"width\":512,\"height\":512,\"caption\":\"HUM Nutrition\"},\"image\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/facebook.com\/humnutrition\",\"https:\/\/x.com\/HUMnutrition\",\"https:\/\/instagram.com\/humnutrition\",\"https:\/\/www.linkedin.com\/company\/hum-nutrition-inc\",\"https:\/\/www.pinterest.com\/humnutrition\/\",\"https:\/\/www.youtube.com\/channel\/UCcwy4Ev5RlWtTFiN0wLa1ng\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.humnutrition.com\/blog\/#\/schema\/person\/f5121ccbd420b0548b44122ea7b27466\",\"name\":\"Sarah Greenfield\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.humnutrition.com\/blog\/#\/schema\/person\/image\/31269ec67539ba8dee66d7432ca1428f\",\"url\":\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2020\/02\/cropped-Sarah-Greenfield-96x96.webp\",\"contentUrl\":\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2020\/02\/cropped-Sarah-Greenfield-96x96.webp\",\"caption\":\"Sarah Greenfield\"},\"description\":\"Sarah Greenfield, RD, CSSD, is a registered dietitian with a certification in sports dietetics and functional medicine. She received a Bachelor of Science from Pennsylvania State University in Nutritional Science. Sarah's mission is to guide people to use food and supplements to correct underlying digestive issues and improve overall health.\",\"sameAs\":[\"https:\/\/www.fearlessfig.com\/\",\"https:\/\/www.instagram.com\/fearlessfig\/\"],\"url\":\"https:\/\/www.humnutrition.com\/blog\/author\/sarah-greenfield\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Mini Vegan Pumpkin Cheesecake Recipe | HUM Nutrition Blog","description":"These mini vegan pumpkin cheesecake bites are the perfect sweet treat for the holiday season. Better yet, they're HUM-nutritionist approved.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.humnutrition.com\/blog\/vegan-pumpkin-cheesecake-bites\/","og_locale":"en_US","og_type":"article","og_title":"Mini Vegan Pumpkin Cheesecake Recipe","og_description":"These mini vegan pumpkin cheesecake bites are the perfect sweet treat for the holiday season. Better yet, they're HUM-nutritionist approved.","og_url":"https:\/\/www.humnutrition.com\/blog\/vegan-pumpkin-cheesecake-bites\/","og_site_name":"HUM Nutrition Blog","article_publisher":"https:\/\/facebook.com\/humnutrition","article_published_time":"2018-11-19T20:14:33+00:00","article_modified_time":"2020-06-26T00:24:29+00:00","og_image":[{"width":1440,"height":670,"url":"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2018\/11\/Vegan-Pumpkin-Cheesecake-Bites-The-Wellnest-by-HUM.png","type":"image\/png"}],"author":"Sarah Greenfield","twitter_card":"summary_large_image","twitter_creator":"@HUMnutrition","twitter_site":"@HUMnutrition","twitter_misc":{"Written by":"Sarah Greenfield"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.humnutrition.com\/blog\/vegan-pumpkin-cheesecake-bites\/#article","isPartOf":{"@id":"https:\/\/www.humnutrition.com\/blog\/vegan-pumpkin-cheesecake-bites\/"},"author":{"name":"Sarah Greenfield","@id":"https:\/\/www.humnutrition.com\/blog\/#\/schema\/person\/f5121ccbd420b0548b44122ea7b27466"},"headline":"Mini Vegan Pumpkin Cheesecake Recipe","datePublished":"2018-11-19T20:14:33+00:00","dateModified":"2020-06-26T00:24:29+00:00","mainEntityOfPage":{"@id":"https:\/\/www.humnutrition.com\/blog\/vegan-pumpkin-cheesecake-bites\/"},"wordCount":47,"commentCount":0,"publisher":{"@id":"https:\/\/www.humnutrition.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.humnutrition.com\/blog\/vegan-pumpkin-cheesecake-bites\/#primaryimage"},"thumbnailUrl":"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2018\/11\/Vegan-Pumpkin-Cheesecake-Bites-The-Wellnest-by-HUM.png","keywords":["dairy free","Holidays","Plant based","pumpkin","Vegan"],"articleSection":["Food","Recipes"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.humnutrition.com\/blog\/vegan-pumpkin-cheesecake-bites\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.humnutrition.com\/blog\/vegan-pumpkin-cheesecake-bites\/","url":"https:\/\/www.humnutrition.com\/blog\/vegan-pumpkin-cheesecake-bites\/","name":"Mini Vegan Pumpkin Cheesecake Recipe | HUM Nutrition Blog","isPartOf":{"@id":"https:\/\/www.humnutrition.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.humnutrition.com\/blog\/vegan-pumpkin-cheesecake-bites\/#primaryimage"},"image":{"@id":"https:\/\/www.humnutrition.com\/blog\/vegan-pumpkin-cheesecake-bites\/#primaryimage"},"thumbnailUrl":"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2018\/11\/Vegan-Pumpkin-Cheesecake-Bites-The-Wellnest-by-HUM.png","datePublished":"2018-11-19T20:14:33+00:00","dateModified":"2020-06-26T00:24:29+00:00","description":"These mini vegan pumpkin cheesecake bites are the perfect sweet treat for the holiday season. Better yet, they're HUM-nutritionist approved.","breadcrumb":{"@id":"https:\/\/www.humnutrition.com\/blog\/vegan-pumpkin-cheesecake-bites\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.humnutrition.com\/blog\/vegan-pumpkin-cheesecake-bites\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.humnutrition.com\/blog\/vegan-pumpkin-cheesecake-bites\/#primaryimage","url":"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2018\/11\/Vegan-Pumpkin-Cheesecake-Bites-The-Wellnest-by-HUM.png","contentUrl":"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2018\/11\/Vegan-Pumpkin-Cheesecake-Bites-The-Wellnest-by-HUM.png","width":1440,"height":670,"caption":"Vegan Pumpkin Cheesecake Bites | The Wellnest by HUM"},{"@type":"BreadcrumbList","@id":"https:\/\/www.humnutrition.com\/blog\/vegan-pumpkin-cheesecake-bites\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.humnutrition.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Mini Vegan Pumpkin Cheesecake Recipe"}]},{"@type":"WebSite","@id":"https:\/\/www.humnutrition.com\/blog\/#website","url":"https:\/\/www.humnutrition.com\/blog\/","name":"HUM Nutrition Blog","description":"The Wellnest | Beauty From The Inside Out","publisher":{"@id":"https:\/\/www.humnutrition.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.humnutrition.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.humnutrition.com\/blog\/#organization","name":"HUM Nutrition","url":"https:\/\/www.humnutrition.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.humnutrition.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2019\/02\/favicon.png","contentUrl":"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2019\/02\/favicon.png","width":512,"height":512,"caption":"HUM Nutrition"},"image":{"@id":"https:\/\/www.humnutrition.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/facebook.com\/humnutrition","https:\/\/x.com\/HUMnutrition","https:\/\/instagram.com\/humnutrition","https:\/\/www.linkedin.com\/company\/hum-nutrition-inc","https:\/\/www.pinterest.com\/humnutrition\/","https:\/\/www.youtube.com\/channel\/UCcwy4Ev5RlWtTFiN0wLa1ng"]},{"@type":"Person","@id":"https:\/\/www.humnutrition.com\/blog\/#\/schema\/person\/f5121ccbd420b0548b44122ea7b27466","name":"Sarah Greenfield","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.humnutrition.com\/blog\/#\/schema\/person\/image\/31269ec67539ba8dee66d7432ca1428f","url":"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2020\/02\/cropped-Sarah-Greenfield-96x96.webp","contentUrl":"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2020\/02\/cropped-Sarah-Greenfield-96x96.webp","caption":"Sarah Greenfield"},"description":"Sarah Greenfield, RD, CSSD, is a registered dietitian with a certification in sports dietetics and functional medicine. She received a Bachelor of Science from Pennsylvania State University in Nutritional Science. Sarah's mission is to guide people to use food and supplements to correct underlying digestive issues and improve overall health.","sameAs":["https:\/\/www.fearlessfig.com\/","https:\/\/www.instagram.com\/fearlessfig\/"],"url":"https:\/\/www.humnutrition.com\/blog\/author\/sarah-greenfield\/"}]}},"_links":{"self":[{"href":"https:\/\/www.humnutrition.com\/blog\/wp-json\/wp\/v2\/posts\/9615","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.humnutrition.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.humnutrition.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.humnutrition.com\/blog\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.humnutrition.com\/blog\/wp-json\/wp\/v2\/comments?post=9615"}],"version-history":[{"count":0,"href":"https:\/\/www.humnutrition.com\/blog\/wp-json\/wp\/v2\/posts\/9615\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.humnutrition.com\/blog\/wp-json\/wp\/v2\/media\/11804"}],"wp:attachment":[{"href":"https:\/\/www.humnutrition.com\/blog\/wp-json\/wp\/v2\/media?parent=9615"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.humnutrition.com\/blog\/wp-json\/wp\/v2\/categories?post=9615"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.humnutrition.com\/blog\/wp-json\/wp\/v2\/tags?post=9615"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.humnutrition.com\/blog\/wp-json\/wp\/v2\/coauthors?post=9615"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}