{"id":8956,"date":"2018-08-21T19:56:54","date_gmt":"2018-08-21T19:56:54","guid":{"rendered":"https:\/\/www.humnutrition.com\/blog\/?p=8956"},"modified":"2021-09-27T04:27:47","modified_gmt":"2021-09-27T04:27:47","slug":"osea-morning-routine","status":"publish","type":"post","link":"https:\/\/www.humnutrition.com\/blog\/osea-morning-routine\/","title":{"rendered":"5 Things OSEA’s CEO Does Every Morning"},"content":{"rendered":"A morning routine that’s inspired by the sea.\u00a0\n\nMeet OSEA CEO Melissa Palmer. We were first introduced to her brand’s all-natural and oceanic line of skincare during an intuitive facial<\/a> and have been hooked ever since.\n\nTheir products use an unexpected but potent skin superfood: seaweed. Who knew!? Turns out, seaweed is a naturally abundant source of vitamins, minerals, amino acids, antioxidants and fatty acids \u2013 basically everything you could ever need for mermaid worthy skin.\n\nEven cooler, OSEA is a family brand. Melissa’s mother, Jenefer Palmer, founded OSEA and personally formulated each product. Since then, Melissa has helped to grow the brand as an anchor in the growing non-toxic beauty movement. Here Melissa shares the five things she does every morning to ensure her busy days as CEO go swimmingly.\n

Melissa Palmer’s Morning Routine<\/span><\/h2>\n

Lemon Water<\/h3>\nFirst, Melissa squeezes the juice of a half a lemon into a tall glass of room temperature water. “It’s a great way to alkalize the body and also get some antioxidants,” she shares. “It also just feels like a really balancing and nourishing way to start the day.”\n

Supplements<\/h3>\nWith her large glass of lemon water<\/a> in hand, Melissa takes her morning supplements<\/a> including HUM’s Turn Back Time<\/a> and Daily Cleanse<\/a>. “Sun protection is something I’ve learned from a very early age,” she says referring to her mother’s influence. “I love the idea of building your natural immunity from the sun from the inside.”\n\nAs for Daily Cleanse, she says, “I love that it contains algae because it’s a key ingredient throughout the entire OSEA skincare line.” Melissa also reveals her secret to remembering to take her supplements regularly: a good old fashioned\u00a0 weekly pill case. “It’s just such an easy way to keep myself accountable because I can see if I forget a day.”\n

Moving Meditation<\/h3>\nNext, Melissa performs a daily morning meditation\u2014but it might not be the kind you expect. Instead of sitting quietly on a cushion, she prefers a moving meditation<\/a>. “I practice a form of dance called five rhythms which is essentially just moving it, shaking it, grooving it and starting off your day with dance.” We dig.\n

Coffee<\/h3>\nMelissa practices intermittent fasting<\/a> so she makes a Bulletproof coffee to hold her over until lunch. She preps some organic beans from Canyon Coffee<\/a> and adds the freshly pressed coffee to a blender with hemp hearts, coconut oil and two opened capsules of Uber Energy<\/a>\u00a0for the extra adrenal support.\n\n\"OSEA\n

Skincare<\/h3>\nWith her coffee in hand, Melissa can start her favorite part of the day: skincare. “My mom formulated all of the OSEA products so I’m pretty much addicted to every single one. My routine often varies but this is my go-to for a typical morning.”\n\nShe starts by mixing the Ocean Cleanser<\/a> with their Vitamin C Probiotic Polish<\/a>. “Mixing the two gives the cleanser a really nice antioxidant brightening and exfoliating boost.” Next, she uses their\u00a0Sea Minerals Mist<\/a>. “I use this in place of a toner because our cleansers are all pH balanced,” she explains. The mist simply helps to replenish skin with hydration, antioxidants and minerals.\n\nNext, she applies their Hyaluronic Sea Serum<\/a> which combines hyaluronic acid<\/a> and different types of algae for optimal skin hydration. To double up her dose of hyaluronic acid<\/a>, she pops two Glow Sweet Glow<\/a> gummies to get the internal benefits, as well.\n\nThen, it’s on to a facial oil. “My favorite is our Essential Hydrating Oil<\/a>. This was actually our very first product my mom formulated in the ’80s and I’m completely hooked on it to moisturize my skin, which is a little more normal to dry.” Before applying, she takes a moment to indulge in the aromatherapy of the product, rubbing the oil between her hands and inhaling the blend of lavender, rosewood and geranium oils.\n\nShe finishes with a layer of their Atmosphere Protection Cream<\/a>. “This is a great base for makeup\u2014or, it usually is\u00a0<\/em>my makeup,” Melissa jokes. Finally, a few quick dabs of their Eyes and Lips product which firm and tone to protect against fine lines.\n\nAnd with that, she’s ready for a busy day!\n\nLearn more about OSEA on their website<\/a> or follow them on social<\/a>.\u00a0<\/em>\n
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\n\t\t\t\t\t\tour most comprehensive sleep and relaxation bundle for stress relief, quality sleep, skin cell renewal + digestive health\t\t\t\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\t\t\t$92<\/span>SHOP NOW<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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A morning routine that’s inspired by the sea.\u00a0<\/p>\n","protected":false},"author":13,"featured_media":11760,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_toc_level":"h2","_toc_min":2,"footnotes":""},"categories":[835,839],"tags":[8887,1154,164],"coauthors":[],"class_list":["post-8956","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skin","category-tips","tag-partners","tag-routines","tag-self-care"],"acf":[],"yoast_head":"\n5 Things OSEA's CEO Does Every Morning | HUM Nutrition Blog<\/title>\n<meta name=\"description\" content=\"Melissa Palmer, CEO of all-natural skincare brand OSEA, shares her morning routine including supplements, coffee, meditation, and more.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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