{"id":6219,"date":"2017-08-24T17:16:50","date_gmt":"2017-08-24T17:16:50","guid":{"rendered":"https:\/\/www.humnutrition.com\/blog\/?p=6219"},"modified":"2019-11-12T01:04:59","modified_gmt":"2019-11-12T01:04:59","slug":"esthetician-answers-questions","status":"publish","type":"post","link":"https:\/\/www.humnutrition.com\/blog\/esthetician-answers-questions\/","title":{"rendered":"An Esthetician Answers All Your Skin-Care Questions"},"content":{"rendered":"Is it possible to shrink pores?<!--more-->\r\n\r\nA few weeks ago, we asked our social-media followers for their skin-care questions to settle them once and for all. To help us out, we have skin-care expert Rianna Loving, the founder of natural-beauty brand <a href=\"https:\/\/www.organictogreen.com\" target=\"_blank\" rel=\"noopener noreferrer\">Organic to Green<\/a> and a California-licensed esthetician. She shares the secrets behind shrinking pores, treating acne, and preventing aging like a pro.\r\n<h2>Skin-care Advice From Esthetician Rianna Loving<\/h2>\r\n<h3>But seriously, <em>is<\/em>\u00a0it really possible to shrink pores?<\/h3>\r\nYes, I do think it&#8217;s possible to minimize pores. Keep in mind, your skin naturally changes on its own. Depending on your genes, your pores will change over time. Also, pores become more prevalent during your adolescent years. If you had large pores then, you might see your pores naturally diminish as oil production decreases in your late 20s and 30s. On the other hand, if you have larger pores well into adulthood, I find that there are products and treatments to help diminish pore size.\r\n\r\nIf you&#8217;re actively trying to work on reducing pore size, I highly recommend monthly microdermabrasion treatments with a skin expert to help reduce oil production along with a weekly <a href=\"https:\/\/www.organictogreen.com\/collections\/handcrafted-artisan-edition\/products\/rainforest-organic-coconut-oil-sugar-scrub\">gentle exfoliating scrub<\/a>.\r\n<h3>Does skin build a tolerance to skin-care products?<\/h3>\r\nI&#8217;m less concerned about building a tolerance to product, and more concerned with changing your routine based on the season or other lifestyle factors. For example, what your skin needs in summer might differ from what it needs in winter\u2014or if you&#8217;re under extra stress, become <a href=\"https:\/\/www.humnutrition.com\/blog\/pregnancy-tips\/\">pregnant<\/a>, have an allergic reaction, etc.\r\n\r\nAside from adjusting to these circumstances, if something works in your regimen, you should continue to use it. Too much change can cause irritations and reactions, making it harder to pin down the root cause. If you do change products, change them one at a time. That way if there is a negative reaction, you have a better chance to pinpoint it.\r\n<h3>What can I do to avoid wrinkles?<\/h3>\r\nPrevention is better than repairing. Some tips:\r\n<ul>\r\n \t<li>Use a sunblock with UVA and UB protection, and reapply often.<\/li>\r\n \t<li>Exfoliate using <a href=\"https:\/\/www.humnutrition.com\/blog\/skin-care-acids\/\">acids<\/a> or gentle scrubs. Exfoliation is important since you want to encourage cell turnover and remove dead skin cells.<\/li>\r\n \t<li>Nighttime moisturizers are important at any age.<\/li>\r\n \t<li>I recommend using products high in <a href=\"https:\/\/www.humnutrition.com\/blog\/hyaluronic-acid\/\">hyaluronic acid<\/a>, vitamin C, and vitamin E.<\/li>\r\n<\/ul>\r\nOne of my favorite products to prevent aging is our <a href=\"https:\/\/www.organictogreen.com\/collections\/liquid-coconut-oils\/products\/liquid-coconut-oil-rose-anti-aging-coco-oil\">rose coco oil<\/a>. Rose is a natural anti-aging ingredient. It contains a high level of vitamin C for brightening, plus antioxidants to protect skin from free radicals. Coconut oil is a favorite ingredient is because it contains high amounts of vitamin E, good saturated fatty acids, and proteins. Finally, it repairs the skin&#8217;s <a href=\"https:\/\/www.humnutrition.com\/blog\/collagen-benefits\/\">collagen<\/a> layer for a natural moisture barrier and smoother skin.\r\n<h3>What skin-care tips do you have for acne? Is it okay to pop?<\/h3>\r\nWith acne, there&#8217;s a misconception that you want to dry out the skin with harsh cleansers and treatments. However, it&#8217;s actually better to treat acne like sensitive skin and keep it hydrated to remove as many irritants as possible. In regards to popping, I recommend seeing a skin expert for a facial so they can properly perform extractions without causing damage to your skin.\r\n<h3>How can we minimize and prevent dark spots?<\/h3>\r\nThis type of hyperpigmentation is usually caused by sun damage. Again, as with wrinkles, prevention is the key. Wearing a hat and using sunblock will help. Some of us are naturally prone to dark spots due to genes. To minimize hyperpigmentation, be sure to exfoliate. If you have significant brown spots, I recommend microdermabrasion, peels, or even lasers.\r\n\r\nIf you&#8217;re in the early stages of spotting, you may be able to prevent hyperpigmentation with brightening vitamin C products and gentle exfoliators.\r\n<h3>product application during a facial feels so relaxing. Are there any techniques we can replicate to get this experience at home?<\/h3>\r\nFirst, it helps to pretend it\u2019s not your own face so you&#8217;ll be more gentle. Then, always use upward strokes. <a href=\"https:\/\/www.humnutrition.com\/blog\/gua-sha\/\">Self-facial massages<\/a> are great for improving circulation and also relieving tense muscles.\r\n\r\nOne of my favorite at-home treatments is spending more time with a hydrating mask. With these, I apply the largest amounts around the eyes while taking a bath and allow the steam to open pores.\r\n<h3>How often should we exfoliate and what&#8217;s the best method?<\/h3>\r\nIt really depends on your skin type, but once a week at minimum. If you&#8217;re not as sensitive, you can exfoliate two to three times per week. My favorite exfoliants are products with oatmeal, sugar, and lactic-acid bases.\r\n\r\n<a href=\"https:\/\/www.organictogreen.com\/collections\"><img decoding=\"async\" class=\"aligncenter wp-image-6524\" src=\"https:\/\/res.cloudinary.com\/hum-nutrition-inc\/image\/upload\/v1503592192\/Organic_To_Green_Coco_Oil_HUM_Nutrition_Blog.jpg\" alt=\"Organic to Green Skin Care - The Wellnest by HUM Nutrition\" width=\"600\" height=\"565\" \/><\/a>\r\n<h3>Which Organic to Green products do you use on a daily basis?<\/h3>\r\nI&#8217;m usually in such a rush, so having one product that does it all is key. My favorites are the coco oils. I use them as a makeup remover, cleanser, and moisturizer. They&#8217;re good for sensitive skin, non-greasy, and don&#8217;t clog pores. We have six different <a href=\"https:\/\/www.organictogreen.com\/collections\">coco oils <\/a>for different needs. I love using <a href=\"https:\/\/www.organictogreen.com\/collections\/liquid-coconut-oils\/products\/liquid-coconut-oil-lemon-antibacterial-purifying-coco-oil\">Lemon<\/a> in the shower to cleanse my body and underarms. <a href=\"https:\/\/www.organictogreen.com\/collections\/liquid-coconut-oils\/products\/liquid-coconut-oil-ginger-inflammation-and-healing-coco-oil\">Ginger<\/a> also contains some aloe and is great after the sun to heal sunburns and redness. At nighttime, I like to mix our <a href=\"https:\/\/www.organictogreen.com\/collections\/liquid-coconut-oils\/products\/liquid-coconut-oil-rose-anti-aging-coco-oil?variant=13791110019\">Rose<\/a> coco oil with the <a href=\"https:\/\/www.organictogreen.com\/products\/arctic-coco-shea-vanilla-for-skin-lip-moisturizer\">ARCTIC\u00a0shea moisturizing balm<\/a>, which helps diminish wrinkles and repair acne scars. I also use our <a href=\"https:\/\/www.organictogreen.com\/collections\/handcrafted-artisan-edition\/products\/rainforest-organic-coconut-oil-sugar-scrub\">Rainforest Sugar Scrub<\/a> twice a week to keep my skin clean, rejuvenated, and healthy.\n<div  class=\"products-block -mx-4 md:mx-0 my-10\">\n\t\t\t\t<a href=\"https:\/\/www.humnutrition.com\/product\/4\/omg-omega-the-great\" class=\"text-xs text-dark hover:!text-dark flex items-center border border-light rounded p-4 group !no-underline mb-4 relative pb-16 sm:pb-4\">\n\t\t\t\t<div class=\"shrink-0 mr-4\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/cdn.humnutrition.com\/assets\/ddec67f0-7edf-11f0-aee9-3579adb4c50c.png\" width=\"100\" height=\"100\" class=\"object-cover transition-opacity group-hover:opacity-80 !mb-0\" alt=\"OMG! Omega the Great\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"grow pr-4\">\n\t\t\t\t\t<div class=\"mb-2 flex flex-col sm:flex-row sm:items-center divide-x-0 sm:divide-x divide-light text-sm\">\n\t\t\t\t\t\t<div class=\"pt-1 pr-2 flex\">\n\t\t\t\t\t\t\t<div class=\"flex mr-1\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m11.532 4.697 4.353.663c.36.053.664.316.828.64.066.397 0 .791-.288 1.06l-3.157 3.193.745 4.581a1.01 1.01 0 0 1-.39.978c-.3.188-.698.25-1.022.072l-3.888-2.14-3.889 2.14c-.327.178-.724.116-1.024-.072a1.008 1.008 0 0 1-.388-.978l.745-4.581L1 7.06C.713 6.79.646 6.397.713 6c.162-.324.464-.587.827-.64l4.35-.663L7.842.563c.16-.344.5-.563.87-.563.372 0 .711.219.872.563z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m11.532 4.697 4.353.663c.36.053.664.316.828.64.066.397 0 .791-.288 1.06l-3.157 3.193.745 4.581a1.01 1.01 0 0 1-.39.978c-.3.188-.698.25-1.022.072l-3.888-2.14-3.889 2.14c-.327.178-.724.116-1.024-.072a1.008 1.008 0 0 1-.388-.978l.745-4.581L1 7.06C.713 6.79.646 6.397.713 6c.162-.324.464-.587.827-.64l4.35-.663L7.842.563c.16-.344.5-.563.87-.563.372 0 .711.219.872.563z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m11.532 4.697 4.353.663c.36.053.664.316.828.64.066.397 0 .791-.288 1.06l-3.157 3.193.745 4.581a1.01 1.01 0 0 1-.39.978c-.3.188-.698.25-1.022.072l-3.888-2.14-3.889 2.14c-.327.178-.724.116-1.024-.072a1.008 1.008 0 0 1-.388-.978l.745-4.581L1 7.06C.713 6.79.646 6.397.713 6c.162-.324.464-.587.827-.64l4.35-.663L7.842.563c.16-.344.5-.563.87-.563.372 0 .711.219.872.563z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m11.532 4.697 4.353.663c.36.053.664.316.828.64.066.397 0 .791-.288 1.06l-3.157 3.193.745 4.581a1.01 1.01 0 0 1-.39.978c-.3.188-.698.25-1.022.072l-3.888-2.14-3.889 2.14c-.327.178-.724.116-1.024-.072a1.008 1.008 0 0 1-.388-.978l.745-4.581L1 7.06C.713 6.79.646 6.397.713 6c.162-.324.464-.587.827-.64l4.35-.663L7.842.563c.16-.344.5-.563.87-.563.372 0 .711.219.872.563z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m8.713 3 1.54 3.61 3.46.58L11.207 10l.588 4-3.082-1.878zm4.555 7.253 3.157-3.193c.288-.269.354-.663.288-1.06-.164-.324-.467-.587-.828-.64l-4.353-.663L9.584.562A.965.965 0 0 0 8.713 0a.965.965 0 0 0-.871.562L5.89 4.697l-4.35.663c-.363.053-.665.316-.827.64-.067.397 0 .791.287 1.06l3.157 3.193-.745 4.581a1.01 1.01 0 0 0 .388.978c.3.188.697.25 1.024.072l3.889-2.14 3.888 2.14c.324.178.721.116 1.021-.072a1.01 1.01 0 0 0 .391-.978z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t4.7\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"pt-1 sm:pl-2 text-medium\">\n\t\t\t\t\t\t\t434 Reviews\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"text-base font-semibold mb-1 group-hover:text-primary\">OMG! Omega the Great<\/div>\n\t\t\t\t\t<div class=\"mb-2\">\n\t\t\t\t\t\tsupports even skin tone and heart + brain health\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"absolute bottom-4 left-4 right-4 sm:bottom-0 sm:left-0 sm:right-0 sm:relative inline-flex justify-center bg-primary group-hover:bg-primary-light text-white rounded py-3 px-12 leading-none text-center\">\n\t\t\t\t\t\t<span class=\"pr-1.5 border-r border-primary-lightest\">$33<\/span><span class=\"pl-1.5\">SHOP NOW<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"self-start\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Is it possible to shrink pores?<\/p>\n","protected":false},"author":13,"featured_media":12199,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_toc_level":"h2","_toc_min":2,"footnotes":""},"categories":[836,835],"tags":[372,942,1032,1031,59,210],"coauthors":[],"class_list":["post-6219","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-acne","category-skin","tag-exfoliation","tag-hyperpigmentation","tag-organic-to-green","tag-pores","tag-skin-care","tag-wrinkles"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.2 (Yoast SEO v24.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>An Esthetician Answers All Your Skin-Care Questions | HUM Nutrition Blog<\/title>\n<meta name=\"description\" content=\"We asked HUM followers what they wanted to know! 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