{"id":5620,"date":"2017-05-25T16:17:58","date_gmt":"2017-05-25T16:17:58","guid":{"rendered":"https:\/\/www.humnutrition.com\/blog\/?p=5620"},"modified":"2019-11-14T00:16:47","modified_gmt":"2019-11-14T00:16:47","slug":"matcha-latte","status":"publish","type":"post","link":"https:\/\/www.humnutrition.com\/blog\/matcha-latte\/","title":{"rendered":"Matcha Latte Recipe for Mellow Mornings"},"content":{"rendered":"Always in a rush? Slow down and savor your mornings with this delicious matcha latte recipe, packed with beautifying antioxidants and calming adaptogens<\/a>. \r\n\r\nSome mornings are all go, go, go\u2014and for those days, we love this supercharged coffee recipe<\/a>. But at the end of a long week, we like to slow our mornings down and caffeinate with something a little more mellow. This bulletproof matcha latte is perfect for rolling into your Friday with ease or pairing with your Sunday self-care<\/a> routine.\r\n

Matcha 101<\/h2>\r\nYou’ve probably seen your favorite Instagram foodies pouring a big old cup of it from their Vitamix. But what is this stuff anyway?\r\n\r\nMatcha is a high-grade green tea in powdered form. Traditionally grown in Buddhist monasteries, matcha provides the monks drinking it with greater clarity and focus during their meditations<\/a>.\r\n\r\nWhen you brew regular tea, many of the nutrients remain trapped in the leaves, which are eventually thrown out. With matcha, the leaves are ground into a fine powder and consumed so your body can absorb the full nutritional benefits.\r\n\r\nMatcha is less caffeinated than coffee, but it provides a longer-lasting energy boost without the sudden comedown. It’s a potent source of antioxidants, boosts metabolism, detoxifies the body, and contains L-theanine<\/a> for relaxed alertness.\r\n

Bulletproof HUM Boosts<\/h2>\r\nOur recipe includes a few key players to create the ultimate zen state of mind, plus added beauty benefits. Coconut oil provides a luxuriously rich taste and also gives your body healthy fats<\/a> for supple skin, hair, and nails. To really enhance that effect, we included Collagen Love<\/a>, which restores your skin’s elasticity. And for the mind, our Big Chill<\/a> capsule uses superherb rhodiola rosea<\/a>\u00a0to amplify the relaxing effects of matcha.\r\n\r\n\"Matcha\n
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Matcha Latte Recipe for Mellow Mornings<\/h2>\n\t\n\t\n\t
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PREP
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COOK
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SERVES
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INGREDIENTS<\/h3>\n\t\t\t\t\t\t\t