{"id":5032,"date":"2017-04-06T18:44:08","date_gmt":"2017-04-06T18:44:08","guid":{"rendered":"https:\/\/www.humnutrition.com\/blog\/?p=5032"},"modified":"2020-05-01T20:07:05","modified_gmt":"2020-05-01T20:07:05","slug":"secret-ingredient-to-glowing-skin","status":"publish","type":"post","link":"https:\/\/www.humnutrition.com\/blog\/secret-ingredient-to-glowing-skin\/","title":{"rendered":"Parisian Women’s Secret Ingredient to Glowing Skin"},"content":{"rendered":"What do Kerry Washington and Parisian women have in common? We take a closer look at their secret ingredient to glowing skin.\r\n\r\n\r\n

A Reflection on Parisian Beauty and Wellness<\/h2>\r\nWhen visiting Paris and sipping your caf\u00e9 in a typical coffee shop, you’ll notice one thing immediately: The majority of seats are facing the street. Rather than staring at each other for an hour, people observe unknowing pedestrians walking by and comment on their appearance.\r\n\r\nI happened to be a student in Paris, so the number of hours I spent in coffee shops probably crept up to four digits. With that amount of mental footage, one thing always stood out to me: Parisians appear to be effortlessly good-looking.\r\n\r\nParis, at least at the time when I lived there, completely lacked a gym culture. Plus, the city can be extremely polluted. So how come most people were in pretty decent shape and had really good skin without too much makeup? Extra toxins such as alcohol<\/a> and tobacco are also popular in the Parisian diet, so what’s the secret?\r\n\r\n\u201cA real Parisian girl will never leave home without her bottle of water,\u201d says ex-Parisian and now LA-based blogger Valentina Mareuse of @mylittlecosmo<\/a>.\r\n\r\nSince we’re obsessed with research at HUM, we investigated whether water is the secret ingredient to glowing skin. HUM\u2019s lead nutritionist Alex Caspero, RD investigated, and gave us tips on how much one should drink and how to tell that if you’re dehydrated!\r\n

The Beauty Benefits of Drinking Water<\/h2>\r\n