{"id":43764,"date":"2025-07-10T08:35:00","date_gmt":"2025-07-10T08:35:00","guid":{"rendered":"https:\/\/www.humnutrition.com\/blog\/?p=43764"},"modified":"2025-07-08T20:36:01","modified_gmt":"2025-07-08T20:36:01","slug":"healthy-coffee","status":"publish","type":"post","link":"https:\/\/www.humnutrition.com\/blog\/healthy-coffee\/","title":{"rendered":"Level Up Your Coffee Game: 5 Trendy Recipes with a Healthy Twist"},"content":{"rendered":"<p>Healthy coffee with a twist? You bet! Coffee just got an upgrade. From <a href=\"https:\/\/www.humnutrition.com\/blog\/why-do-we-need-protein\/\">protein<\/a> lattes to gut-friendly brews, here are five delicious, health-forward coffee recipes. Spoiler: two feature HUM Nutrition\u2019s Core Strength protein powder.\u00a0<\/p>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-is-your-coffee-really-doing-enough\">Is Your Coffee <em>Really<\/em> Doing Enough?<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-dominant-color=\"7c6a4e\" data-has-transparency=\"false\" style=\"--dominant-color: #7c6a4e;\" decoding=\"async\" width=\"640\" height=\"504\" src=\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2025\/07\/healthy-coffee-1-.jpg\" alt=\"healthy coffee\" class=\"wp-image-43770 not-transparent\"\/><\/figure>\n\n\n<p>Your coffee\u2019s cute, but what if it were paired with the right ingredients to fuel your muscles, rev up your <a href=\"https:\/\/www.humnutrition.com\/blog\/how-to-boost-metabolism\/\" target=\"_self\" rel=\"\">metabolism, <\/a>and sneak in some daily gut love?<\/p>\n\n\n<p>Lately, healthy coffee recipes are everywhere, with TikTok and IG girlies stirring in protein, <a href=\"https:\/\/www.humnutrition.com\/blog\/what-are-adaptogens-herbs\/\" target=\"_self\" rel=\"\">adaptogens<\/a>, and gut-supporting extras to make every sip a multitasking wonder (we\u2019re fans here).\u00a0<\/p>\n\n\n<p>If you\u2019re ready to turn your basic brew into a wellness ritual, here are five easy recipes you can <em>actually<\/em> make at home (two sneak in our <a href=\"https:\/\/www.humnutrition.com\/product\/66\/core-strength\" target=\"_self\" rel=\"\">Core Strength<\/a> powder, because duh).<\/p>\n\n\n<h1 class=\"wp-block-heading\" id=\"h-5-healthy-coffee-recipes-that-do-more-than-wake-you-up\">5 Healthy Coffee Recipes That Do More Than Wake You Up<\/h1>\n\n\n<p>Here are five wellness based coffee recipes to help your brew do more, no complicated barista skills required!<\/p>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-1-core-strength-iced-protein-latte\">1. Core Strength Iced Protein Latte<\/h3>\n\n\n<p><strong>Why it\u2019s trending:<\/strong> Combining cold brew with clean protein gives you lasting energy and keeps you feeling fuller, all morning long.\u00a0<\/p>\n\n\n<p><strong>What you\u2019ll need:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 cup cold brew coffee<\/li>\n\n\n\n<li>1 scoop <a href=\"https:\/\/www.humnutrition.com\/product\/66\/core-strength\" target=\"_blank\" rel=\"noreferrer noopener\">HUM Nutrition Core Strength\u00a0<\/a><\/li>\n\n\n\n<li>\u00bd cup unsweetened almond milk<\/li>\n\n\n\n<li>\u00bc tsp ground cinnamon<\/li>\n\n\n\n<li>Ice<\/li>\n<\/ul>\n\n\n<p><strong>How to make it:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Add cold brew, almond milk, and Core Strength to a blender.<\/li>\n\n\n\n<li>Blend until smooth and frothy.<\/li>\n\n\n\n<li>Pour over ice, sprinkle with cinnamon, and sip!<\/li>\n<\/ol>\n\n\n<p>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Heads up: If you swap for hot coffee, pair with <a href=\"https:\/\/www.humnutrition.com\/product\/119\/flatter-me-plus\" target=\"_self\" rel=\"\"><em>Flatter Me+<\/em><\/a> to keep your gut happy.<\/p>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-2-cinnamon-collagen-coffee\">2. Cinnamon Collagen Coffee<\/h3>\n\n\n<p><strong>Why it\u2019s trending:<\/strong> A splash of collagen turns your coffee into a glow-up for your skin <em>and<\/em> joints.<\/p>\n\n\n<p><strong>What you\u2019ll need:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 cup hot brewed coffee<\/li>\n\n\n\n<li>1 scoop unflavored collagen peptides<\/li>\n\n\n\n<li>\u00bc tsp ground cinnamon<\/li>\n\n\n\n<li>\u00bc cup oat or almond milk<\/li>\n\n\n\n<li>Optional: \u00bd tsp maca powder or <a href=\"https:\/\/www.humnutrition.com\/blog\/ashwagandha\/\" target=\"_blank\" rel=\"noreferrer noopener\">ashwagandha<\/a><\/li>\n<\/ul>\n\n\n<p><strong>How to make it:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Brew your coffee and pour it into a mug.<\/li>\n\n\n\n<li>Stir in collagen, cinnamon, and optional maca\/ashwagandha.<br>Froth or warm milk, pour it in, stir, and enjoy.<\/li>\n<\/ol>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-3-core-strength-mocha-mushroom-brew\">3. Core Strength Mocha Mushroom Brew<\/h3>\n\n\n<p><strong>Why it\u2019s trending:<\/strong> Protein plus <a href=\"https:\/\/www.humnutrition.com\/blog\/what-are-adaptogens-herbs\/\">adaptogens<\/a> plus chocolate equals a latte that lifts your mood as much as your energy.<\/p>\n\n\n<p><strong>What you\u2019ll need:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 cup brewed coffee (hot or cold)<\/li>\n\n\n\n<li>1 scoop <a href=\"https:\/\/www.humnutrition.com\/product\/66\/core-strength\" target=\"_blank\" rel=\"noreferrer noopener\">HUM Core Strength<\/a>\u00a0<\/li>\n\n\n\n<li>1 tsp unsweetened cocoa powder<\/li>\n\n\n\n<li>\u00bd tsp reishi or chaga mushroom powder<\/li>\n\n\n\n<li>\u00bc cup frothed milk of choice<\/li>\n<\/ul>\n\n\n<p><strong>How to make it:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Brew coffee and pour into a mug or blender.<\/li>\n\n\n\n<li>Add Core Strength, cocoa powder, and mushroom powder.<\/li>\n\n\n\n<li>Blend or whisk until smooth.<\/li>\n\n\n\n<li>Top with frothed milk and enjoy.<br>Pro tip: If you go hot, pair with <a href=\"https:\/\/www.humnutrition.com\/product\/119\/flatter-me-plus\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Flatter Me+<\/em><\/a> to help with <a href=\"https:\/\/www.humnutrition.com\/blog\/how-digestion-works\/\">digestion<\/a>.<\/li>\n<\/ol>\n\n\n\n<div  class=\"products-block -mx-4 md:mx-0 my-10\">\n\t\t\t\t<a href=\"https:\/\/www.humnutrition.com\/product\/119\/flatter-me-plus\" class=\"text-xs text-dark hover:!text-dark flex items-center border border-light rounded p-4 group !no-underline mb-4 relative pb-16 sm:pb-4\">\n\t\t\t\t<div class=\"shrink-0 mr-4\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/cdn.humnutrition.com\/assets\/092e8cd0-7ec8-11f0-9bbf-b16a32b66e89.png\" width=\"100\" height=\"100\" class=\"object-cover transition-opacity group-hover:opacity-80 !mb-0\" alt=\"Flatter Me Plus\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"grow pr-4\">\n\t\t\t\t\t<div class=\"mb-2 flex flex-col sm:flex-row sm:items-center divide-x-0 sm:divide-x divide-light text-sm\">\n\t\t\t\t\t\t<div class=\"pt-1 pr-2 flex\">\n\t\t\t\t\t\t\t<div class=\"flex mr-1\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m11.532 4.697 4.353.663c.36.053.664.316.828.64.066.397 0 .791-.288 1.06l-3.157 3.193.745 4.581a1.01 1.01 0 0 1-.39.978c-.3.188-.698.25-1.022.072l-3.888-2.14-3.889 2.14c-.327.178-.724.116-1.024-.072a1.008 1.008 0 0 1-.388-.978l.745-4.581L1 7.06C.713 6.79.646 6.397.713 6c.162-.324.464-.587.827-.64l4.35-.663L7.842.563c.16-.344.5-.563.87-.563.372 0 .711.219.872.563z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m11.532 4.697 4.353.663c.36.053.664.316.828.64.066.397 0 .791-.288 1.06l-3.157 3.193.745 4.581a1.01 1.01 0 0 1-.39.978c-.3.188-.698.25-1.022.072l-3.888-2.14-3.889 2.14c-.327.178-.724.116-1.024-.072a1.008 1.008 0 0 1-.388-.978l.745-4.581L1 7.06C.713 6.79.646 6.397.713 6c.162-.324.464-.587.827-.64l4.35-.663L7.842.563c.16-.344.5-.563.87-.563.372 0 .711.219.872.563z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m11.532 4.697 4.353.663c.36.053.664.316.828.64.066.397 0 .791-.288 1.06l-3.157 3.193.745 4.581a1.01 1.01 0 0 1-.39.978c-.3.188-.698.25-1.022.072l-3.888-2.14-3.889 2.14c-.327.178-.724.116-1.024-.072a1.008 1.008 0 0 1-.388-.978l.745-4.581L1 7.06C.713 6.79.646 6.397.713 6c.162-.324.464-.587.827-.64l4.35-.663L7.842.563c.16-.344.5-.563.87-.563.372 0 .711.219.872.563z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m11.532 4.697 4.353.663c.36.053.664.316.828.64.066.397 0 .791-.288 1.06l-3.157 3.193.745 4.581a1.01 1.01 0 0 1-.39.978c-.3.188-.698.25-1.022.072l-3.888-2.14-3.889 2.14c-.327.178-.724.116-1.024-.072a1.008 1.008 0 0 1-.388-.978l.745-4.581L1 7.06C.713 6.79.646 6.397.713 6c.162-.324.464-.587.827-.64l4.35-.663L7.842.563c.16-.344.5-.563.87-.563.372 0 .711.219.872.563z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m8.713 3 1.54 3.61 3.46.58L11.207 10l.588 4-3.082-1.878zm4.555 7.253 3.157-3.193c.288-.269.354-.663.288-1.06-.164-.324-.467-.587-.828-.64l-4.353-.663L9.584.562A.965.965 0 0 0 8.713 0a.965.965 0 0 0-.871.562L5.89 4.697l-4.35.663c-.363.053-.665.316-.827.64-.067.397 0 .791.287 1.06l3.157 3.193-.745 4.581a1.01 1.01 0 0 0 .388.978c.3.188.697.25 1.024.072l3.889-2.14 3.888 2.14c.324.178.721.116 1.021-.072a1.01 1.01 0 0 0 .391-.978z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t4.6\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"pt-1 sm:pl-2 text-medium\">\n\t\t\t\t\t\t\t749 Reviews\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"text-base font-semibold mb-1 group-hover:text-primary\">Flatter Me Plus<\/div>\n\t\t\t\t\t<div class=\"mb-2\">\n\t\t\t\t\t\tFlatter Me\u00ae debloat enzymes + pre and probiotics for regularity\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"absolute bottom-4 left-4 right-4 sm:bottom-0 sm:left-0 sm:right-0 sm:relative inline-flex justify-center bg-primary group-hover:bg-primary-light text-white rounded py-3 px-12 leading-none text-center\">\n\t\t\t\t\t\t<span class=\"pr-1.5 border-r border-primary-lightest\">$35<\/span><span class=\"pl-1.5\">SHOP NOW<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"self-start\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t<\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-4-gut-loving-prebiotic-coffee-tonic\">4. Gut-Loving Prebiotic Coffee Tonic<\/h3>\n\n\n<p><strong>Why it\u2019s trending:<\/strong> This one\u2019s sparkling, tangy, and totally gut-friendly\u2014like a wellness mocktail your stomach will actually thank you for.<\/p>\n\n\n<p><strong>What you\u2019ll need:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00bd cup cold brew coffee<\/li>\n\n\n\n<li>\u00bd cup sparkling water<\/li>\n\n\n\n<li>1\u20132 tsp apple cider vinegar (start small!)<\/li>\n\n\n\n<li>Squeeze of fresh lemon juice<\/li>\n\n\n\n<li>Optional: 1 tsp <a href=\"https:\/\/www.humnutrition.com\/blog\/benefits-of-soluble-fiber-vs-insoluble-fiber\/\">fiber<\/a> powder\u00a0<\/li>\n<\/ul>\n\n\n<p><strong>How to make it:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Fill a glass with ice.<\/li>\n\n\n\n<li>Pour in cold brew and sparkling water.<\/li>\n\n\n\n<li>Stir in ACV, lemon juice, and fiber powder if using.<\/li>\n\n\n\n<li>Sip slowly. Your gut\u2019s about to feel fancy.<\/li>\n<\/ol>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-5-blood-sugar-buddy-cinnamon-cold-brew\">5. Blood Sugar Buddy Cinnamon Cold Brew<\/h3>\n\n\n<p><strong>Why it\u2019s trending:<\/strong> Cinnamon\u2019s not just cozy. It\u2019s a little blood sugar BFF, too!<\/p>\n\n\n<p><strong>What you\u2019ll need:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 cup cold brew coffee<\/li>\n\n\n\n<li>\u00bd cup unsweetened almond milk<\/li>\n\n\n\n<li>\u00bd tsp ground cinnamon<\/li>\n\n\n\n<li>\u00bc tsp vanilla extract<\/li>\n\n\n\n<li>Sweetener of choice (monk fruit or stevia)<\/li>\n\n\n\n<li>Optional: 1 tbsp chia seeds<\/li>\n<\/ul>\n\n\n<p><strong>How to make it:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Add cold brew and almond milk to a glass with ice.<\/li>\n\n\n\n<li>Stir in cinnamon, vanilla, and sweetener.<\/li>\n\n\n\n<li>Add chia seeds if you want a boost of fiber.\u00a0<\/li>\n\n\n\n<li>Stir, sip, and slay the day.<\/li>\n<\/ol>\n\n\n<h1 class=\"wp-block-heading\" id=\"h-get-to-know-core-strength-your-brews-secret-weapon\">Get to Know Core Strength: Your Brew\u2019s Secret Weapon<\/h1>\n\n\n<p>When it comes to your morning cup, keeping up with your health goals, our <a href=\"https:\/\/www.humnutrition.com\/product\/66\/core-strength\" target=\"_self\" rel=\"\">Core Strength<\/a> has you covered. It&#8217;s a low-FODMAP, <a href=\"https:\/\/www.humnutrition.com\/blog\/7-glp-1-boosting-bloat-free-snacks-for-on-the-go-gals\/\" target=\"_self\" rel=\"\">non-bloating<\/a>, plant-based protein powder that\u2019s as clean as it is effective.\u00a0<\/p>\n\n\n\n<div  class=\"products-block -mx-4 md:mx-0 my-10\">\n\t\t\t\t<a href=\"https:\/\/www.humnutrition.com\/product\/66\/core-strength\" class=\"text-xs text-dark hover:!text-dark flex items-center border border-light rounded p-4 group !no-underline mb-4 relative pb-16 sm:pb-4\">\n\t\t\t\t<div class=\"shrink-0 mr-4\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/cdn.humnutrition.com\/assets\/5c2fee90-7ede-11f0-a0ef-c10dbf4f15a4.png\" width=\"100\" height=\"100\" class=\"object-cover transition-opacity group-hover:opacity-80 !mb-0\" alt=\"Core Strength\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"grow pr-4\">\n\t\t\t\t\t<div class=\"mb-2 flex flex-col sm:flex-row sm:items-center divide-x-0 sm:divide-x divide-light text-sm\">\n\t\t\t\t\t\t<div class=\"pt-1 pr-2 flex\">\n\t\t\t\t\t\t\t<div class=\"flex mr-1\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m11.532 4.697 4.353.663c.36.053.664.316.828.64.066.397 0 .791-.288 1.06l-3.157 3.193.745 4.581a1.01 1.01 0 0 1-.39.978c-.3.188-.698.25-1.022.072l-3.888-2.14-3.889 2.14c-.327.178-.724.116-1.024-.072a1.008 1.008 0 0 1-.388-.978l.745-4.581L1 7.06C.713 6.79.646 6.397.713 6c.162-.324.464-.587.827-.64l4.35-.663L7.842.563c.16-.344.5-.563.87-.563.372 0 .711.219.872.563z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m11.532 4.697 4.353.663c.36.053.664.316.828.64.066.397 0 .791-.288 1.06l-3.157 3.193.745 4.581a1.01 1.01 0 0 1-.39.978c-.3.188-.698.25-1.022.072l-3.888-2.14-3.889 2.14c-.327.178-.724.116-1.024-.072a1.008 1.008 0 0 1-.388-.978l.745-4.581L1 7.06C.713 6.79.646 6.397.713 6c.162-.324.464-.587.827-.64l4.35-.663L7.842.563c.16-.344.5-.563.87-.563.372 0 .711.219.872.563z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m11.532 4.697 4.353.663c.36.053.664.316.828.64.066.397 0 .791-.288 1.06l-3.157 3.193.745 4.581a1.01 1.01 0 0 1-.39.978c-.3.188-.698.25-1.022.072l-3.888-2.14-3.889 2.14c-.327.178-.724.116-1.024-.072a1.008 1.008 0 0 1-.388-.978l.745-4.581L1 7.06C.713 6.79.646 6.397.713 6c.162-.324.464-.587.827-.64l4.35-.663L7.842.563c.16-.344.5-.563.87-.563.372 0 .711.219.872.563z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m11.532 4.697 4.353.663c.36.053.664.316.828.64.066.397 0 .791-.288 1.06l-3.157 3.193.745 4.581a1.01 1.01 0 0 1-.39.978c-.3.188-.698.25-1.022.072l-3.888-2.14-3.889 2.14c-.327.178-.724.116-1.024-.072a1.008 1.008 0 0 1-.388-.978l.745-4.581L1 7.06C.713 6.79.646 6.397.713 6c.162-.324.464-.587.827-.64l4.35-.663L7.842.563c.16-.344.5-.563.87-.563.372 0 .711.219.872.563z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m8.713 3 1.54 3.61 3.46.58L11.207 10l.588 4-3.082-1.878zm4.555 7.253 3.157-3.193c.288-.269.354-.663.288-1.06-.164-.324-.467-.587-.828-.64l-4.353-.663L9.584.562A.965.965 0 0 0 8.713 0a.965.965 0 0 0-.871.562L5.89 4.697l-4.35.663c-.363.053-.665.316-.827.64-.067.397 0 .791.287 1.06l3.157 3.193-.745 4.581a1.01 1.01 0 0 0 .388.978c.3.188.697.25 1.024.072l3.889-2.14 3.888 2.14c.324.178.721.116 1.021-.072a1.01 1.01 0 0 0 .391-.978z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t4.5\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"pt-1 sm:pl-2 text-medium\">\n\t\t\t\t\t\t\t168 Reviews\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"text-base font-semibold mb-1 group-hover:text-primary\">Core Strength<\/div>\n\t\t\t\t\t<div class=\"mb-2\">\n\t\t\t\t\t\tlow FODMAP protein powder that helps build lean muscle\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"absolute bottom-4 left-4 right-4 sm:bottom-0 sm:left-0 sm:right-0 sm:relative inline-flex justify-center bg-primary group-hover:bg-primary-light text-white rounded py-3 px-12 leading-none text-center\">\n\t\t\t\t\t\t<span class=\"pr-1.5 border-r border-primary-lightest\">$40<\/span><span class=\"pl-1.5\">SHOP NOW<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"self-start\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t<\/div>\n\n\n<p>Each serving packs 20 grams of plant protein (pea, hemp, and pumpkin seed for all 22 amino acids), plus a gut-friendly blend of flax seed, <a href=\"https:\/\/www.humnutrition.com\/blog\/the-guide-to-choosing-the-best-probiotic-for-you\/\">probiotics<\/a>, and digestive enzymes to help everything go down easily. No weird fillers, artificial <a href=\"https:\/\/www.humnutrition.com\/blog\/best-and-worst-sweeteners\/\">sweeteners<\/a>, or shady extras; just pure protein power that pairs perfectly with your coffee <em>or<\/em> your favorite <a href=\"https:\/\/www.humnutrition.com\/blog\/glp1-weight-loss\/\" target=\"_self\" rel=\"\">GLP-1 plan<\/a>.\u00a0<\/p>\n\n\n<p>Simply mix two scoops into 8 oz. of your brew or <a href=\"https:\/\/www.humnutrition.com\/blog\/glp-1-drink\/\" target=\"_self\" rel=\"\">smoothie<\/a> any time of day. (PSA: If you\u2019re adding it to hot coffee, the heat can reduce those enzyme perks, so grab a <a href=\"https:\/\/www.humnutrition.com\/product\/119\/flatter-me-plus\" target=\"_self\" rel=\"\"><em>Flatter Me+<\/em><\/a> for extra gut support if you like it steamy.)<\/p>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-coffee-qa-spilling-the-beans\">Coffee Q&amp;A: Spilling the Beans<\/h2>\n\n\n<p><strong>Q: Is adding protein to coffee actually good for you?<\/strong><strong><br><\/strong> A: Yes! It helps you feel full longer and keeps blood sugar more stable.<\/p>\n\n\n<p><strong>Q: Can I drink these every day?<\/strong><strong><br><\/strong> A: Totally. Just watch your total caffeine intake\u2014love your adrenals, babe.<\/p>\n\n\n<p><strong>Q: Why Core Strength in coffee?<\/strong><strong><br><\/strong> A: Each scoop gives you 20g of clean, plant-based protein plus digestive enzymes, perfect for post-gym or busy mornings.<\/p>\n\n\n<p><strong>Q: Wait, will hot coffee ruin it?<br><\/strong> A: A little! Hot coffee can change the enzyme action, so if you want the <em>full<\/em> gut benefit, go iced or pop a <a href=\"https:\/\/www.humnutrition.com\/product\/119\/flatter-me-plus\" target=\"_self\" rel=\"\"><em>Flatter Me+<\/em><\/a> alongside.<\/p>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-the-takeaway-on-healthy-coffee\">The Takeaway on Healthy Coffee<\/h2>\n\n\n<p>With these healthy coffee<em> <\/em>recipes, you\u2019ll sip your way to better energy, a happier gut, and a glow from the inside out! So swirl in that Core Strength, sip smarter, and let your brew pull double duty.\u00a0<\/p>\n\n\n\n<div  class=\"cta-block -mx-4 md:mx-0 my-10 p-px md:rounded bg-white text-black relative  bg-no-repeat bg-cover aspect-[83\/48]\" style=\"background-image:url(https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2024\/12\/BlogBackground_Quiz.jpg);\" >\n\n\t<div class=\"p-4 sm:p-6 w-[70%] md:w-2\/3\">\n\t\t\t\t\t<div class=\"text-2xl md:text-3xl font-display font-bold uppercase\">Build Your Supplement Routine<\/div>\n\t\t\n\t\t\t\t<a class=\"btn btn-large btn-primary mt-4 md:mt-8 !no-underline\" href=\"https:\/\/www.humnutrition.com\/get_started\" target=\"_blank\">Take The HUM Quiz<\/a>\n\t\t<\/div>\n\n\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Healthy coffee with a twist? You bet! Coffee just got an upgrade. From protein lattes to gut-friendly brews, here are five delicious, health-forward coffee recipes. Spoiler: two feature HUM Nutrition\u2019s Core Strength protein powder.\u00a0 Is Your Coffee Really Doing Enough? Your coffee\u2019s cute, but what if it were paired with the right ingredients to fuel [&hellip;]<\/p>\n","protected":false},"author":99,"featured_media":43769,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_toc_level":"h2","_toc_min":2,"footnotes":""},"categories":[],"tags":[357,22938,22987,863,164],"coauthors":[22969],"class_list":["post-43764","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","tag-coffee","tag-glp1","tag-healthy-coffee","tag-healthy-habits","tag-self-care"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.2 (Yoast SEO v24.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Level Up Your Coffee Game: 5 Trendy Recipes with a Healthy Twist | HUM Nutrition Blog<\/title>\n<meta name=\"description\" content=\"Coffee just got an upgrade. From protein lattes to gut-friendly brews, here are five delicious healthy coffee recipes.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.humnutrition.com\/blog\/healthy-coffee\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Level Up Your Coffee Game: 5 Trendy Recipes with a Healthy Twist\" \/>\n<meta property=\"og:description\" content=\"Coffee just got an upgrade. From protein lattes to gut-friendly brews, here are five delicious healthy coffee recipes.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.humnutrition.com\/blog\/healthy-coffee\/\" \/>\n<meta property=\"og:site_name\" content=\"HUM Nutrition Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/humnutrition\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-10T08:35:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-08T20:36:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2025\/07\/healthy-coffee-The-Wellnest-by-HUM-Nutrition-.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1210\" \/>\n\t<meta property=\"og:image:height\" content=\"873\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Shiri Feldman\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@HUMnutrition\" \/>\n<meta name=\"twitter:site\" content=\"@HUMnutrition\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Shiri Feldman\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.humnutrition.com\/blog\/healthy-coffee\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/healthy-coffee\/\"},\"author\":{\"name\":\"Shiri Feldman\",\"@id\":\"https:\/\/www.humnutrition.com\/blog\/#\/schema\/person\/417412b67cfce2a3c19229d36c1e8140\"},\"headline\":\"Level Up Your Coffee Game: 5 Trendy Recipes with a Healthy Twist\",\"datePublished\":\"2025-07-10T08:35:00+00:00\",\"dateModified\":\"2025-07-08T20:36:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/healthy-coffee\/\"},\"wordCount\":920,\"publisher\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/healthy-coffee\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2025\/07\/healthy-coffee-The-Wellnest-by-HUM-Nutrition-.jpg\",\"keywords\":[\"coffee\",\"glp1\",\"healthy coffee\",\"Healthy Habits\",\"self care\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.humnutrition.com\/blog\/healthy-coffee\/\",\"url\":\"https:\/\/www.humnutrition.com\/blog\/healthy-coffee\/\",\"name\":\"Level Up Your Coffee Game: 5 Trendy Recipes with a Healthy Twist | HUM Nutrition Blog\",\"isPartOf\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/healthy-coffee\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/healthy-coffee\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2025\/07\/healthy-coffee-The-Wellnest-by-HUM-Nutrition-.jpg\",\"datePublished\":\"2025-07-10T08:35:00+00:00\",\"dateModified\":\"2025-07-08T20:36:01+00:00\",\"description\":\"Coffee just got an upgrade. 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