{"id":36508,"date":"2023-06-22T00:15:12","date_gmt":"2023-06-22T00:15:12","guid":{"rendered":"https:\/\/www.humnutrition.com\/blog\/?p=36508"},"modified":"2023-06-22T23:02:32","modified_gmt":"2023-06-22T23:02:32","slug":"female-ejaculation-squirting","status":"publish","type":"post","link":"https:\/\/www.humnutrition.com\/blog\/female-ejaculation-squirting\/","title":{"rendered":"A Juicy Guide to Female Ejaculation and Squirting\u2014Plus How to DIY"},"content":{"rendered":"<p>Female ejaculation. Squirting. Female orgasm.<\/p>\n\n\n<p>The mere mention of each of these terms can prompt an endless series of questions, curiosities, and misconceptions\u2014and even more so when they\u2019re paired alongside each other. Are female ejaculation and squirting the same thing? Is orgasm inevitably linked to either? Is squirting a goal worth striving towards\u2026 and achievable if you put your mind and action to it?<\/p>\n\n\n<p>In search of answers to these confounding questions about these sexual processes and pleasure, we reached out to <a href=\"https:\/\/www.goodvibes.com\/s\/content\/c\/good-vibrations-sexologist-carol-queen\" target=\"_blank\" rel=\"noreferrer noopener\">Carol Queen, PhD<\/a>, Good Vibes staff sexologist and prolific sex-positive educator and activist.<\/p>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-demystifying-female-ejaculation-and-sexuality\">Demystifying Female Ejaculation and Sexuality<\/h2>\n\n\n<p>You likely completed compulsory high school sex ed classes. There\u2019s also the ubiquity of how-to guides, editorials, and other media linked to sexual wellness and pleasure. Nonetheless, why are most things specific to female sexuality, to this day, so damn confusing and unclear?<\/p>\n\n\n<p>\u201cOne reason is the overall lower level of information\u2014and, it sometimes seems, curiosity\u2014 about women&#8217;s bodies, sexuality, and even health issues,\u201d shares Dr. Queen. (The same applies, she says, to people who are non-binary, assigned female at birth, transmasculine, or intersex.) Many people\u2014some doctors included\u2014default to a bias that it\u2019s all too complicated, prompting reluctance to pursue the facts.<\/p>\n\n\n<p>\u201cThis gender binary is part of the problem as well, since it ignores everyone&#8217;s identity and experience aside from men and women, males and females\u2014and the presence and bodily experience of intersex people puts the lie to that notion,\u201d adds Dr. Queen. Plus, since ejaculation is strongly associated with male sexual pleasure, attributing the phenomenon to females tends to put people up in arms. \u201cIn my experience, this is one of the things that makes many people stubbornly insist that ejaculation in a sexual context must be urinary stress incontinence or fake if a man is not the one doing it,\u201d she continues. However, there\u2019s <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32681804\/\" target=\"_blank\" rel=\"noreferrer noopener\">sufficient clinical evidence<\/a> supporting the notion that female ejaculation is, in fact, a real thing.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-dominant-color=\"bc836e\" data-has-transparency=\"false\" style=\"--dominant-color: #bc836e;\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2023\/06\/What-is-female-ejaculation-The-Wellnest-by-HUM-Nutrition-jpg.webp\" alt=\"Water drops on woman\" class=\"wp-image-36511 not-transparent\"\/><\/figure>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-are-female-ejaculation-and-squirting-the-same\">Are Female Ejaculation and Squirting the Same?<\/h2>\n\n\n<p>Whether female ejaculation and squirting are the same thing is another point of contention. \u201cI&#8217;m familiar with some using the term \u2018squirting\u2019 and differentiating this from ejaculation,&#8221; Dr. Queen explains. &#8220;Initially these meant the same thing, with one just being slang for the other.&#8221; She prefers to use these terms interchangeably due to the diverse ways in which women (and trans men and non-binary people) can experience ejaculation. However, recent research appears to lean into the idea that they\u2019re not interchangeable.<\/p>\n\n\n<p>For instance, according to a <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/35388532\/\" target=\"_blank\" rel=\"noreferrer noopener\">2022 review in <em>Clinical Anatomy<\/em><\/a>, female ejaculation and squirting \u201care similar but etiologically different phenomena\u201d that may or may not occur simultaneously. The authors cite the following differences between the two:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Female ejaculation originates from the paraurethral glands and secretion is thick fluid (concentrated with prostate-specific antigen) of a few milliliters<\/li>\n\n\n\n<li>Squirting is a transurethral expulsion from the urinary bladder, characterized by transparent fluid of 10 or more milliliters<\/li>\n<\/ul>\n\n\n<p>(Note: Queen points out that neither of these descriptions exactly match what she discussed above, which is fluid expelled from the female prostate itself.)<\/p>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-female-ejaculation-vs-orgasm\">Female Ejaculation vs. Orgasm<\/h2>\n\n\n<p>Curious if ejaculation and <a href=\"https:\/\/www.humnutrition.com\/blog\/orgasm-benefits\/\" target=\"_self\" rel=\"\">orgasm<\/a> are one and the same? On this matter, the answer is more clear cut. Dr. Queen says that ejaculation and orgasm are separate entities, though they can and often do happen simultaneously, regardless of gender.<\/p>\n\n\n<p>\u201cOrgasm is the pleasure response that comes when an erotically responsive area of the body\u2014most often but not limited to the clitoris, penis, G-spot, or prostate\u2014is stimulated to the point of climax,\u201d she explains. \u201cThe orgasm pleasure response happens in the brain, but typically the <a href=\"https:\/\/www.humnutrition.com\/blog\/how-to-strengthen-pelvic-floor\/\" target=\"_self\" rel=\"\">pelvic floor muscles<\/a> respond too, with rhythmic pulsing.\u201d<\/p>\n\n\n<p>One reason why they two get conflated has to do with this pulsing. \u201cIt&#8217;s what can help propel the expulsion of fluid, which is why orgasm and ejaculation can seem to be the same phenomenon,\u201d Dr. Queen continues. However, she clarifies that you can absolutely ejaculate without having an orgasm and vice versa.<\/p>\n\n\n\n<div  class=\"related-block bg-lighter -mx-4 md:mx-0 p-4 md:p-6 grid grid-cols-2 gap-4 sm:gap-6 my-10\">\n\t<div class=\"col-span-2 text-xs font-semibold uppercase\">Related Stories<\/div>\n\t\n<article><a class=\"flex flex-col sm:flex-row group !no-underline\" href=\"https:\/\/www.humnutrition.com\/blog\/sex-myths\/\">\n<div class=\"aspect-square bg-lighter mb-4 sm:mb-0 sm:mr-4 w-full sm:w-20 sm:shrink-0\">\n\t<img decoding=\"async\" width=\"120\" height=\"120\" src=\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2022\/02\/sex-myths-hero-jpg-120x120.webp\" class=\"object-cover w-full block h-full transition-opacity group-hover:opacity-80 !mb-0 not-transparent wp-post-image\" alt=\"sex myths hero\" loading=\"lazy\" srcset=\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2022\/02\/sex-myths-hero-jpg-120x120.webp 120w, https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2022\/02\/sex-myths-hero-jpg-245x245.webp 245w, https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2022\/02\/sex-myths-hero-jpg-302x302.webp 302w\" sizes=\"auto, (max-width: 120px) 100vw, 120px\" data-has-transparency=\"false\" data-dominant-color=\"968b82\" style=\"--dominant-color: #968b82;\" \/><\/div>\n<div>\n<div class=\"text-xs sm:text-base line-clamp-3 font-semibold group-hover:text-primary\">12 Myths We Busted About Sex That Even We Were Surprised to Find Out<\/div>\n<\/div>\n<\/a><\/article>\n\n<article><a class=\"flex flex-col sm:flex-row group !no-underline\" href=\"https:\/\/www.humnutrition.com\/blog\/health-benefits-of-masturbation\/\">\n<div class=\"aspect-square bg-lighter mb-4 sm:mb-0 sm:mr-4 w-full sm:w-20 sm:shrink-0\">\n\t<img decoding=\"async\" width=\"120\" height=\"120\" src=\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2022\/02\/health-benefits-of-masturbation-flower-jpg-120x120.webp\" class=\"object-cover w-full block h-full transition-opacity group-hover:opacity-80 !mb-0 not-transparent wp-post-image\" alt=\"health benefits of masturbation\" loading=\"lazy\" srcset=\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2022\/02\/health-benefits-of-masturbation-flower-jpg-120x120.webp 120w, https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2022\/02\/health-benefits-of-masturbation-flower-jpg-245x245.webp 245w, https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2022\/02\/health-benefits-of-masturbation-flower-jpg-302x302.webp 302w\" sizes=\"auto, (max-width: 120px) 100vw, 120px\" data-has-transparency=\"false\" data-dominant-color=\"b97971\" style=\"--dominant-color: #b97971;\" \/><\/div>\n<div>\n<div class=\"text-xs sm:text-base line-clamp-3 font-semibold group-hover:text-primary\">Is MASTURBATION HEALTHY? HERE ARE 12 Reasons Masturbation is Crazy-Good for Your Physical And Mental Health<\/div>\n<\/div>\n<\/a><\/article>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-5-myths-about-female-ejaculation-and-squirting\">5 Myths About Female Ejaculation and Squirting<\/h2>\n\n\n<p>Keep reading to further separate fact from fiction.<\/p>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-myth-1-all-women-can-ejaculate\">Myth #1: All Women Can Ejaculate<\/h3>\n\n\n<p>According to a <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23634659\/\" target=\"_blank\" rel=\"noreferrer noopener\">2013 review in <em>The Journal of Sexual Medicine<\/em><\/a>, anywhere from 10 to 54 percent of women ejaculate. As for whether all women have the ability to do so <em>might<\/em> be true, but the official verdict is still out. \u201cClearly all women do not ejaculate now, and there isn&#8217;t enough good research to help us understand why,\u201d Dr. Queen shares. \u201cOne thing that is obvious to me: not all are experiencing the right stimulation to experience it.\u201d (More on this\u2014pardon the pun\u2014to come.)<\/p>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-myth-2-the-g-spot-and-female-ejaculation-arent-real\">Myth #2: The G-Spot and Female Ejaculation Aren\u2019t Real<\/h3>\n\n\n<p>Dr. Queen shares the myth that the G-spot and female ejaculation aren\u2019t legitimate, with naysayers claiming that women would ejaculate if the G-spot gets stimulated during intercourse. Yet as we clarified earlier, female ejaculation is a proven phenomenon. Medical research <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34509752\/\" target=\"_blank\" rel=\"noreferrer noopener\">remains divided<\/a> on the existence and nature of the G-spot, but Dr. Queen emphatically states that it, too, is absolutely real.<\/p>\n\n\n<p>The G-spot is slang for prostata femina, which translates to female prostate. \u201cMost people don&#8217;t learn this in school, [but male and female sexual parts] develop out of the same tissue in utero,\u201d she explains. \u201cThe clitoris and the penis are homologous, meaning they are comparable regarding the tissue they develop from. The prostate and G-spot are, as well.\u201d<\/p>\n\n\n<p>Circling back to the myth on the interplay between the two, it \u201cassumes that a primary way to stimulate female ejaculation is penile penetration, but many penises aren&#8217;t optimal for this purpose,\u201d Dr. Queen continues. \u201cA penis would have to be pretty strongly curved to be a foolproof G-spotter. Vaginal penetration, and even thrusting, alone do not always stimulate the G-spot.\u201d<\/p>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-myth-3-squirting-urine\">Myth #3: Squirting = Urine<\/h3>\n\n\n<p>While squirting contains urinary fluids, it\u2019s not 100 percent pee. Per a <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/36000809\/\" target=\"_blank\" rel=\"noreferrer noopener\">small 2022 study in the <em>International Journal of Urology<\/em><\/a>, urine is the primary component of squirt fluid, yet it also contains fluid from the Skene\u2019s glands (aka the female prostate). Dr. Queen concurs, noting that female ejaculate contains many of the same chemical elements as male ejaculation, such as prostatic acid phosphatase. She also adds that the urine in these fluids may be diluted, and that urine \u201cplays a part in the sexual\/reproductive response of some other mammals.\u201d<\/p>\n\n\n\n<div  class=\"products-block -mx-4 md:mx-0 my-10\">\n\t\t\t\t<a href=\"https:\/\/www.humnutrition.com\/product\/54\/private-party\" class=\"text-xs text-dark hover:!text-dark flex items-center border border-light rounded p-4 group !no-underline mb-4 relative pb-16 sm:pb-4\">\n\t\t\t\t<div class=\"shrink-0 mr-4\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/cdn.humnutrition.com\/assets\/c8aeefc0-7edf-11f0-9a8f-853a69c80a82.png\" width=\"100\" height=\"100\" class=\"object-cover transition-opacity group-hover:opacity-80 !mb-0\" alt=\"Private Party\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"grow pr-4\">\n\t\t\t\t\t<div class=\"mb-2 flex flex-col sm:flex-row sm:items-center divide-x-0 sm:divide-x divide-light text-sm\">\n\t\t\t\t\t\t<div class=\"pt-1 pr-2 flex\">\n\t\t\t\t\t\t\t<div class=\"flex mr-1\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m11.532 4.697 4.353.663c.36.053.664.316.828.64.066.397 0 .791-.288 1.06l-3.157 3.193.745 4.581a1.01 1.01 0 0 1-.39.978c-.3.188-.698.25-1.022.072l-3.888-2.14-3.889 2.14c-.327.178-.724.116-1.024-.072a1.008 1.008 0 0 1-.388-.978l.745-4.581L1 7.06C.713 6.79.646 6.397.713 6c.162-.324.464-.587.827-.64l4.35-.663L7.842.563c.16-.344.5-.563.87-.563.372 0 .711.219.872.563z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m11.532 4.697 4.353.663c.36.053.664.316.828.64.066.397 0 .791-.288 1.06l-3.157 3.193.745 4.581a1.01 1.01 0 0 1-.39.978c-.3.188-.698.25-1.022.072l-3.888-2.14-3.889 2.14c-.327.178-.724.116-1.024-.072a1.008 1.008 0 0 1-.388-.978l.745-4.581L1 7.06C.713 6.79.646 6.397.713 6c.162-.324.464-.587.827-.64l4.35-.663L7.842.563c.16-.344.5-.563.87-.563.372 0 .711.219.872.563z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m11.532 4.697 4.353.663c.36.053.664.316.828.64.066.397 0 .791-.288 1.06l-3.157 3.193.745 4.581a1.01 1.01 0 0 1-.39.978c-.3.188-.698.25-1.022.072l-3.888-2.14-3.889 2.14c-.327.178-.724.116-1.024-.072a1.008 1.008 0 0 1-.388-.978l.745-4.581L1 7.06C.713 6.79.646 6.397.713 6c.162-.324.464-.587.827-.64l4.35-.663L7.842.563c.16-.344.5-.563.87-.563.372 0 .711.219.872.563z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m11.532 4.697 4.353.663c.36.053.664.316.828.64.066.397 0 .791-.288 1.06l-3.157 3.193.745 4.581a1.01 1.01 0 0 1-.39.978c-.3.188-.698.25-1.022.072l-3.888-2.14-3.889 2.14c-.327.178-.724.116-1.024-.072a1.008 1.008 0 0 1-.388-.978l.745-4.581L1 7.06C.713 6.79.646 6.397.713 6c.162-.324.464-.587.827-.64l4.35-.663L7.842.563c.16-.344.5-.563.87-.563.372 0 .711.219.872.563z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m8.713 3 1.54 3.61 3.46.58L11.207 10l.588 4-3.082-1.878zm4.555 7.253 3.157-3.193c.288-.269.354-.663.288-1.06-.164-.324-.467-.587-.828-.64l-4.353-.663L9.584.562A.965.965 0 0 0 8.713 0a.965.965 0 0 0-.871.562L5.89 4.697l-4.35.663c-.363.053-.665.316-.827.64-.067.397 0 .791.287 1.06l3.157 3.193-.745 4.581a1.01 1.01 0 0 0 .388.978c.3.188.697.25 1.024.072l3.889-2.14 3.888 2.14c.324.178.721.116 1.021-.072a1.01 1.01 0 0 0 .391-.978z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t4.7\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"pt-1 sm:pl-2 text-medium\">\n\t\t\t\t\t\t\t1879 Reviews\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"text-base font-semibold mb-1 group-hover:text-primary\">Private Party<\/div>\n\t\t\t\t\t<div class=\"mb-2\">\n\t\t\t\t\t\tprobiotic for vaginal health + urinary tract health\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"absolute bottom-4 left-4 right-4 sm:bottom-0 sm:left-0 sm:right-0 sm:relative inline-flex justify-center bg-primary group-hover:bg-primary-light text-white rounded py-3 px-12 leading-none text-center\">\n\t\t\t\t\t\t<span class=\"pr-1.5 border-r border-primary-lightest\">$27<\/span><span class=\"pl-1.5\">SHOP NOW<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"self-start\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t<\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-myth-4-the-squirting-you-see-in-porn-is-all-fake-or-totally-real\">Myth #4: The Squirting You See in Porn Is All Fake\u2026 Or Totally Real<\/h3>\n\n\n<p>Dr. Queen says that neither of the two extremes is likely to be true, reminding us that pornography is performative media. On this note, it won&#8217;t do you any favors to hope to emulate the gushes seen in these videos. (Or worse, to feel like you&#8217;ve &#8216;failed&#8217; if you can&#8217;t.)<\/p>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-myth-5-all-women-should-learn-to-ejaculate\">Myth #5: All Women Should Learn to Ejaculate<\/h3>\n\n\n<p>\u201cApart from engaging in a consensual way, nobody should do anything sexually if they don&#8217;t want to,\u201d Dr. Queen shares. That said, could squirting be worth trying to achieve yourself to enhance sexual pleasure? \u201cNot everyone even likes the sensation, so it most likely isn\u2019t the missing link to female sexual satisfaction,\u201d she continues. \u201cWe are all different and what one person responds to, another person will not.\u201d Also, remember that female ejaculation and orgasm aren\u2019t the same thing.<\/p>\n\n\n<p>With that said, a <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23350685\/\" target=\"_blank\" rel=\"noreferrer noopener\">2013 survey<\/a> of 320 women around the globe found that female ejaculation can have a positive impact for both sexual partners. Over 75 percent of women who ejaculate and 90 percent of their partners reported that the act enriches their sexual lives.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-dominant-color=\"3b0408\" data-has-transparency=\"false\" style=\"--dominant-color: #3b0408;\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2023\/06\/How-to-achieve-female-ejaculation-The-Wellnest-by-HUM-Nutrition-jpg.webp\" alt=\"Two women before sex\" class=\"wp-image-36514 not-transparent\"\/><\/figure>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-a-how-to-guide-to-female-ejaculation\">A How-to Guide to Female Ejaculation<\/h2>\n\n\n<p>Female ejaculation requires a delicate balance of sensation, education, and the right tools. If you\u2019ve yet to ejaculate as a female and want to try it out (whether solo or with a partner), read up on Dr. Queen\u2019s tips below.<\/p>\n\n\n<p>According to Dr. Queen, the most important factors for female ejaculation are:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>High arousal.<\/strong> \u201cArousal helps G-spot stimulation feel better and more erotic,\u201d she explains. \u201cIf you are not aroused, it can be too much and not pleasurable. There&#8217;s no point in doing this if you are not feeling pleasure!\u201d Foreplay can aid the endeavor, as people all too often engage in intercourse before the female is sufficiently aroused.<\/li>\n\n\n\n<li><strong>Lubricant.<\/strong> Arousal and <a href=\"https:\/\/www.humnutrition.com\/blog\/best-types-of-lube-for-sex\/\" target=\"_blank\" rel=\"noreferrer noopener\">lube<\/a> \u201callow for more pressure against the front wall of the vagina, [including] the inside area that corresponds to the location of the clit,\u201d Dr. Queen explains. With this, she clarifies that most of the clitoris is inside the body, rather than external.<\/li>\n\n\n\n<li><strong>Where to find the G-spot.<\/strong> According to <a href=\"https:\/\/www.plannedparenthood.org\/blog\/where-is-the-g-spot-2\" target=\"_blank\" rel=\"noreferrer noopener\">Planned Parenthood<\/a>, the G-spot is located a few inches inside the vagina along its front wall. Dr. Queen adds that it\u2019s behind the clitoris below the bladder. \u201cPressure, plus small movements like stroking, tend to \u2018wake up\u2019 the G-spot and result in a pleasure response and potentially ejaculation,\u201d she continues. (Dr. Queen says this is the same way one would stimulate the prostate.)<\/li>\n\n\n\n<li><strong>A firm, curved sex toy or body part.<\/strong> Fingers can typically do the trick, but toys\u2014such as <a href=\"https:\/\/www.goodvibes.com\/sex-toys\/p\/12AJ04\/lelo\/gigi-2-rechargeable-vibrator?lref=Srch%7C%7Ca%7C32%7Cc%7C0%7C%7Ctoy_category%7C0\" target=\"_blank\" rel=\"noreferrer noopener\">The Gigi<\/a> and the <a href=\"https:\/\/www.goodvibes.com\/sex-toys\/p\/1-3-BF-0507\/njoy\/pure-wand-metal-dildo\" target=\"_blank\" rel=\"noreferrer noopener\">Pure Wand<\/a>\u2014may make it easier to reach your G-spot for solo play. (She adds that while your <a href=\"https:\/\/www.humnutrition.com\/blog\/types-of-sex-toys\/\" target=\"_blank\" rel=\"noreferrer noopener\">sex toy of choice<\/a> doesn\u2019t need to vibrate, those that do can definitely help with clitoral arousal pre-penetration.) With either, she suggests \u201cmaking a \u2018come-hither motion,\u2019 essentially beckoning the classic \u2018stimulate the G-spot and seek ejaculation\u2019 move.\u201d Dr. Queen notes that this can increase the sense of pressure on the G-spot\u2026 so much so that you might feel like you\u2019re about to pee. Yet in order to ejaculate and potentially experience orgasm, you need to stick with it. \u201cSome teachers recommend bearing down at this point,\u201d she adds. \u201cAdding erotic stimulation via, say, clitoral play might help, since orgasm does often support propulsion via those pelvic floor muscle contractions mentioned above.\u201d<\/li>\n<\/ul>\n\n\n<p>Moreover, if you get squeamish at the thought of a mess, you can always preemptively put down a towel or <a href=\"https:\/\/www.goodvibes.com\/sex-toys\/p\/GVD482632\/liberator\/fascinator-throw\" target=\"_blank\" rel=\"noreferrer noopener\">blanket<\/a> so you can get out of your head and stay present in the moment.<\/p>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-the-takeaway\">The Takeaway<\/h2>\n\n\n<p>If you ejaculate as a female, know that it\u2019s normal. And if you don\u2019t, that\u2019s totally fine too. But if you\u2019d like to experiment with squirting, remember that it\u2019s neither a requirement for pleasure nor necessary for sexual well-being at large. You can very well enjoy sexual exploration solo or consensually with a partner\u2014and whether or not you ejaculate or even orgasm, for that matter.<\/p>\n\n\n\n<div  class=\"cta-block -mx-4 md:mx-0 my-10 p-px md:rounded bg-white text-black relative  bg-no-repeat bg-cover aspect-[83\/48]\" style=\"background-image:url(https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2024\/12\/BlogBackground_Quiz.jpg);\" >\n\n\t<div class=\"p-4 sm:p-6 w-[70%] md:w-2\/3\">\n\t\t\t\t\t<div class=\"text-2xl md:text-3xl font-display font-bold uppercase\">Build Your Supplement Routine<\/div>\n\t\t\n\t\t\t\t<a class=\"btn btn-large btn-primary mt-4 md:mt-8 !no-underline\" href=\"https:\/\/www.humnutrition.com\/get_started\" target=\"_blank\">Take The HUM Quiz<\/a>\n\t\t<\/div>\n\n\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Female ejaculation. Squirting. Female orgasm. The mere mention of each of these terms can prompt an endless series of questions, curiosities, and misconceptions\u2014and even more so when they\u2019re paired alongside each other. Are female ejaculation and squirting the same thing? Is orgasm inevitably linked to either? Is squirting a goal worth striving towards\u2026 and achievable [&hellip;]<\/p>\n","protected":false},"author":33,"featured_media":36510,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_toc_level":"h2","_toc_min":2,"footnotes":""},"categories":[813,818],"tags":[22840,14147,8332,870],"coauthors":[21958],"class_list":["post-36508","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-body","category-sexual","tag-orgasm","tag-sex","tag-sex-toys","tag-sexual-health"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.2 (Yoast SEO v24.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A Guide to Female Ejaculation and Squirting | HUM Nutrition Blog<\/title>\n<meta name=\"description\" content=\"Are female ejaculation and squirting the same thing? Is orgasm linked to either? 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Discover answers from a sexologist and the latest research.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.humnutrition.com\/blog\/female-ejaculation-squirting\/\" \/>\n<meta property=\"og:site_name\" content=\"HUM Nutrition Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/humnutrition\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-22T00:15:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-22T23:02:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2023\/06\/Female-ejaculation-and-squirting-The-Wellnest-by-HUM-Nutrition.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"854\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Michele Ross\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@HUMnutrition\" \/>\n<meta name=\"twitter:site\" content=\"@HUMnutrition\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Michele Ross\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"9 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.humnutrition.com\/blog\/female-ejaculation-squirting\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/female-ejaculation-squirting\/\"},\"author\":{\"name\":\"Michele Ross\",\"@id\":\"https:\/\/www.humnutrition.com\/blog\/#\/schema\/person\/d79498fadfaa639549131f36c0301585\"},\"headline\":\"A Juicy Guide to Female Ejaculation and Squirting\u2014Plus How to DIY\",\"datePublished\":\"2023-06-22T00:15:12+00:00\",\"dateModified\":\"2023-06-22T23:02:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/female-ejaculation-squirting\/\"},\"wordCount\":1768,\"publisher\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/female-ejaculation-squirting\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2023\/06\/Female-ejaculation-and-squirting-The-Wellnest-by-HUM-Nutrition-jpg.webp\",\"keywords\":[\"Orgasm\",\"Sex\",\"sex toys\",\"Sexual Health\"],\"articleSection\":[\"Body\",\"Sexual\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.humnutrition.com\/blog\/female-ejaculation-squirting\/\",\"url\":\"https:\/\/www.humnutrition.com\/blog\/female-ejaculation-squirting\/\",\"name\":\"A Guide to Female Ejaculation and Squirting | HUM Nutrition Blog\",\"isPartOf\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/female-ejaculation-squirting\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/female-ejaculation-squirting\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2023\/06\/Female-ejaculation-and-squirting-The-Wellnest-by-HUM-Nutrition-jpg.webp\",\"datePublished\":\"2023-06-22T00:15:12+00:00\",\"dateModified\":\"2023-06-22T23:02:32+00:00\",\"description\":\"Are female ejaculation and squirting the same thing? 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