{"id":34567,"date":"2023-03-13T17:59:16","date_gmt":"2023-03-13T17:59:16","guid":{"rendered":"https:\/\/www.humnutrition.com\/blog\/?p=34567"},"modified":"2024-08-05T22:24:16","modified_gmt":"2024-08-05T22:24:16","slug":"gummies-for-sleep-and-digestion","status":"publish","type":"post","link":"https:\/\/www.humnutrition.com\/blog\/gummies-for-sleep-and-digestion\/","title":{"rendered":"These Yummy Gummies Can Help You Sleep and Poop Like Clockwork"},"content":{"rendered":"

HUM’s Beauty zzZz Gummies<\/a> for sleep<\/a> and regular BMs are the sweetest way to rest<\/a> and digest. Here’s what makes them a worthy addition to your nightly routine.<\/em><\/p>\n\n\n

Many things will influence how good you feel day in and day out, with the quality of your sleep and digestion<\/a> chief among them. Anyone who struggles to fall asleep understands how frustrating it is to toss and turn at night\u2014not to mention how inadequate sleep can leave you with subpar energy the next day (and contribute to more serious health concerns down the line). Moreover, if your digestion is worse for wear and you\u2019re not passing BMs as frequently as you\u2019d like, sluggishness and discomfort all too often ensue.<\/p>\n\n\n

If one or both of these scenarios sound familiar, we have a feeling you\u2019ll love HUM\u2019s Beauty zzZz Gummies<\/a>. Formulated with melatonin, prebiotic fiber<\/a>, and calming botanicals, consider them a delicious 2-in-1 ally to support more restful sleep and digestive health. Keep reading for all the details on this exciting launch that\u2019s bound to upgrade your routine.<\/p>\n\n\n

Why We Made Them<\/h2>\n\n\n

HUM customers love gummy supplements\u2014not only because they taste great, but also because they provide noticeable results. With that said, it made sense to add sleep gummies to the product lineup, but we went the extra mile so that it would offer digestive benefits, as well.<\/p>\n\n\n

\u201cHUM is a leader in digestive health and wellness that people trust,\u201d begins Jennifer Martin-Biggers, PhD, MS, RD<\/a>, vice president of scientific affairs and education at HUM. \u201cFlatter Me<\/a> and Gut Instinct<\/a> are among our most popular supplements<\/a>, so we want to provide digestive benefits in a gummy form, too.\u201d In addition to the aforementioned bestsellers, HUM recently introduced PRO ACV Gummies<\/a>, which include 2 billion CFU of the probiotic Bacillus coagulans IS-2 for gut-boosting benefits. Meanwhile, Beauty zzZz Gummies offer prebiotic fiber to feed friendly gut bacteria. (And who doesn\u2019t love a 2-for-1 deal?)<\/p>\n\n\n\n

\"Beauty<\/figure>\n\n\n

What\u2019s Inside HUM\u2019s Beauty zzZz Gummies<\/h2>\n\n\n

Like all other HUM supplements, Beauty zzZz Gummies are:<\/p>\n\n\n\n