{"id":29104,"date":"2022-03-03T01:51:30","date_gmt":"2022-03-03T01:51:30","guid":{"rendered":"https:\/\/www.humnutrition.com\/blog\/?p=29104"},"modified":"2022-10-25T23:51:06","modified_gmt":"2022-10-25T23:51:06","slug":"fan-club-clinical-trial-results","status":"publish","type":"post","link":"https:\/\/www.humnutrition.com\/blog\/fan-club-clinical-trial-results\/","title":{"rendered":"The Results Are In: HUM\u2019s Fan Club Is Clinically-Proven to Decrease Menopause Symptoms in 90% of Users"},"content":{"rendered":"<p><em>We put Fan Club, HUM\u2019s first supplement for the management of <a href=\"https:\/\/www.humnutrition.com\/blog\/natural-relief-from-menopause-symptoms\/\">menopause<\/a> symptoms, to the test during a double-blind placebo-controlled clinical trial. Spoiler alert: The results are really strong<\/em>.<\/p>\n\n\n<p>The impact that menopause can have on daily life is often overlooked and women have few options to help them manage perimenopause and menopause symptoms.\u00a0<\/p>\n\n\n<p>To give women a natural, estrogen-free solution to help reduce 11 common symptoms of menopause and perimenopause, HUM created <a href=\"https:\/\/www.humnutrition.com\/product\/75\/fan-club\" target=\"_self\" rel=\"\">Fan Club<\/a>. Fan Club contains three key ingredients that have individually been studied to support symptoms of menopause like <a href=\"https:\/\/www.humnutrition.com\/blog\/natural-remedies-for-hot-flashes\/\">hot flashes<\/a>, <a href=\"https:\/\/www.humnutrition.com\/blog\/what-causes-night-sweats\/\">night sweats<\/a>, sleeplessness, mood swings, heart racing, and fatigue.\u00a0<\/p>\n\n\n<p>Fan Club\u2019s standout ingredients are:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Siberian rhubarb root extract<\/li><li>The probiotic <em>Lactobacillus plantarum <\/em>DR7<\/li><li>Grape seed extract<\/li><\/ul>\n\n\n<p>Together, these ingredients are a powerful tool for managing symptoms and helping women regain control of their lives during perimenopause and menopause. But just <em>how <\/em>powerful are they?\u00a0<\/p>\n\n\n<p>We put <a href=\"https:\/\/www.humnutrition.com\/product\/75\/fan-club\" target=\"_self\" rel=\"\">Fan Club<\/a> to the test. Or rather, took it to the lab to get clinically-backed results.\u00a0<\/p>\n\n\n<p>\u201cThe ingredients we use in Fan Club have really robust evidence to support their effect of improving many menopause symptoms,\u201d says Jennifer Martin-Biggers, PhD, MS, RDN, the VP of scientific affairs and education at HUM Nutrition. \u201cIt was important for us to support users of Fan Club with additional science to show how efficacious this can be to help relieve a variety of symptoms.\u201d<\/p>\n\n\n<p>Find out how well it performed under the microscope.<\/p>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-the-study-worked\">How the Study Worked<\/h2>\n\n\n<p>To ensure no bias in our study, we worked with an independent, third-party clinical research lab in California to perform a randomized, double-blind, placebo-controlled clinical study. The lab enrolled over 100 women experiencing menopause symptoms to participate.\u00a0<\/p>\n\n\n<p>The research lab adhered to clinical research ethical and legal requirements. To ensure that a clinical study is conducted ethically, an independent ethics committee, called an Institutional Review Board (IRB), reviewed the study plans to make sure it was safe and designed according to research standards.<\/p>\n\n\n<p>The final study included 111 perimenopausal women with mild, moderate, or severe symptoms.\u00a0<\/p>\n\n\n<p>The participants were split up into two groups, either the experimental group that received Fan Club, or the control group that was given a placebo. Neither the study administrators nor the participants knew which group they were in.<\/p>\n\n\n<p>Both groups were instructed to take the active or placebo supplement once daily for 8 weeks. They were given surveys to assess their symptoms at baseline, and then 30 and 60 days after beginning the supplement.<\/p>\n\n\n<p>Questions in the survey were designed to assess changes in menopause symptoms including hot flash and night sweat frequency and severity of 11 total menopause symptoms, as well as hours slept.<\/p>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-result-highlights\">Result Highlights<\/h2>\n\n\n<p>The majority of participants started to see results between three to four weeks. After four weeks of taking Fan Club once per day, the experimental group had significant improvements in symptoms.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>90% of participants witnessed positive results<\/li><li>87% of participants had fewer hot flashes<\/li><li>The number of hot flashes participants had decreased by 60%<\/li><li>Participants had a 40% decrease in total symptom score<\/li><li>64% of participants had fewer <a href=\"https:\/\/www.humnutrition.com\/blog\/mighty-night\/\">sleep<\/a> problems, and as a bonus, they slept on average 48 minutes longer<\/li><li>72% of participants had sex drive improvements<\/li><li>49% of participants had less vaginal dryness<\/li><li>64% of participants felt less irritable<\/li><\/ul>\n\n\n<p>Statistical analysis showed these results to be statistically significantly decreased among participants in the Fan Club group, compared to those in the placebo group. An evaluation of statistical significance is performed with study data to help quantify if a result is due to chance or actually a result of efficacy or performance. The statistical significance of the Fan Club study indicates the formula is clinically efficacious.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img data-dominant-color=\"e6e1ec\" data-has-transparency=\"false\" style=\"--dominant-color: #e6e1ec;\" decoding=\"async\" src=\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2022\/03\/hum-fan-club-reduced-hot-flash-severity.jpg\" alt=\"reduced hot flash severity\" class=\"wp-image-29119 not-transparent\"\/><\/figure>\n\n\n<p>Women also reported significant decreases in the frequency and severity of other menopause symptoms including:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Heart racing<\/li><li>Joint and muscle discomfort<\/li><li>Restlessness<\/li><li>Mood swings<\/li><li>Bladder problems<\/li><li>Exhaustion<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img data-dominant-color=\"e2dde9\" data-has-transparency=\"false\" style=\"--dominant-color: #e2dde9;\" decoding=\"async\" src=\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2022\/03\/hum-fan-club-improved-vaginal-dryness.jpg\" alt=\"improved vaginal dryness\" class=\"wp-image-29120 not-transparent\"\/><\/figure>\n\n\n<p>\u201cThe most impressive result is that this study tells us Fan Club starts to have a profound effect alleviating symptoms as soon as 4 weeks after taking it, and these results persist,\u201d explains Dr. Martin-Biggers.<\/p>\n\n\n<p>Throughout the course of the eight-week study, there were no adverse events reported related to Fan Club.<\/p>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-users-had-to-say\">What Users Had to Say<\/h2>\n\n\n<p>While the numbers speak for themselves, we thought we\u2019d let our trial participants do the talking, too, because their love for Fan Club is unmatched. Here\u2019s what a few had to say about their experience after 8 weeks of taking Fan Club.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img data-dominant-color=\"865d4c\" data-has-transparency=\"false\" style=\"--dominant-color: #865d4c;\" decoding=\"async\" src=\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2022\/03\/fan-club-flame.jpeg\" alt=\"fan club flame\" class=\"wp-image-29111 not-transparent\"\/><\/figure>\n\n\n<p>\u201cI absolutely LOVE this product \u2018cause it actually works! It has literally given my life back to me! I cannot THANK YOU enough!!!\u201d<\/p>\n\n\n<p>\u201cI hope at the end of the test that we&#8217;re\u00a0 able to buy this because I&#8217;m crying happy tears just writing about this.\u201d<\/p>\n\n\n<p>\u201cI feel very different to the way I felt 2 months ago. I have only experienced one hot flash in the past month and several other beneficial changes.\u201d<\/p>\n\n\n<p>\u201cI no longer have hot flashes, sweating a lot, or sleeplessness. My mood and anxiety have ceased as well! My overall well-being has improved drastically!\u201d<\/p>\n\n\n<p>\u201cI&#8217;ve tried so many different things and nothing has worked since this.\u201d<\/p>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-join-the-fan-club\">Join the Fan Club<\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img data-dominant-color=\"36254e\" data-has-transparency=\"false\" style=\"--dominant-color: #36254e;\" decoding=\"async\" src=\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2022\/03\/fan-club-shadows.jpg\" alt=\"fan club shadows\" class=\"wp-image-29112 not-transparent\"\/><\/figure>\n\n\n<p>We\u2019re so happy at the results of the randomized, double-blind, placebo-controlled clinical study of Fan Club, but even more, encouraged by the meaningful impact Fan Club can have on the lives of women going through perimenopause and menopause.<\/p>\n\n\n<p>\u201cI am thrilled with the results but not surprised by them as the ingredients we used have great science supporting their effectiveness,\u201d says Dr. Martin-Biggers.<\/p>\n\n\n<p>Ready to join the Fan Club with us? (We thought so!) If you\u2019re dealing with menopausal symptoms, <a href=\"https:\/\/www.humnutrition.com\/product\/75\/fan-club\" target=\"_self\" rel=\"\">Fan Club<\/a> is the perfect supplement to add to your daily routine, says Dr. Martin-Biggers.<\/p>\n\n<div  class=\"products-block -mx-4 md:mx-0 my-10\">\n\t\t\t\t<a href=\"https:\/\/www.humnutrition.com\/product\/75\/fan-club\" class=\"text-xs text-dark hover:!text-dark flex items-center border border-light rounded p-4 group !no-underline mb-4 relative pb-16 sm:pb-4\">\n\t\t\t\t<div class=\"shrink-0 mr-4\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/cdn.humnutrition.com\/assets\/deaf8200-7dfc-11f0-ad24-b34122249da9.png\" width=\"100\" height=\"100\" class=\"object-cover transition-opacity group-hover:opacity-80 !mb-0\" alt=\"Fan Club\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"grow pr-4\">\n\t\t\t\t\t<div class=\"mb-2 flex flex-col sm:flex-row sm:items-center divide-x-0 sm:divide-x divide-light text-sm\">\n\t\t\t\t\t\t<div class=\"pt-1 pr-2 flex\">\n\t\t\t\t\t\t\t<div class=\"flex mr-1\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m11.532 4.697 4.353.663c.36.053.664.316.828.64.066.397 0 .791-.288 1.06l-3.157 3.193.745 4.581a1.01 1.01 0 0 1-.39.978c-.3.188-.698.25-1.022.072l-3.888-2.14-3.889 2.14c-.327.178-.724.116-1.024-.072a1.008 1.008 0 0 1-.388-.978l.745-4.581L1 7.06C.713 6.79.646 6.397.713 6c.162-.324.464-.587.827-.64l4.35-.663L7.842.563c.16-.344.5-.563.87-.563.372 0 .711.219.872.563z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m11.532 4.697 4.353.663c.36.053.664.316.828.64.066.397 0 .791-.288 1.06l-3.157 3.193.745 4.581a1.01 1.01 0 0 1-.39.978c-.3.188-.698.25-1.022.072l-3.888-2.14-3.889 2.14c-.327.178-.724.116-1.024-.072a1.008 1.008 0 0 1-.388-.978l.745-4.581L1 7.06C.713 6.79.646 6.397.713 6c.162-.324.464-.587.827-.64l4.35-.663L7.842.563c.16-.344.5-.563.87-.563.372 0 .711.219.872.563z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m11.532 4.697 4.353.663c.36.053.664.316.828.64.066.397 0 .791-.288 1.06l-3.157 3.193.745 4.581a1.01 1.01 0 0 1-.39.978c-.3.188-.698.25-1.022.072l-3.888-2.14-3.889 2.14c-.327.178-.724.116-1.024-.072a1.008 1.008 0 0 1-.388-.978l.745-4.581L1 7.06C.713 6.79.646 6.397.713 6c.162-.324.464-.587.827-.64l4.35-.663L7.842.563c.16-.344.5-.563.87-.563.372 0 .711.219.872.563z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m11.532 4.697 4.353.663c.36.053.664.316.828.64.066.397 0 .791-.288 1.06l-3.157 3.193.745 4.581a1.01 1.01 0 0 1-.39.978c-.3.188-.698.25-1.022.072l-3.888-2.14-3.889 2.14c-.327.178-.724.116-1.024-.072a1.008 1.008 0 0 1-.388-.978l.745-4.581L1 7.06C.713 6.79.646 6.397.713 6c.162-.324.464-.587.827-.64l4.35-.663L7.842.563c.16-.344.5-.563.87-.563.372 0 .711.219.872.563z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m8.713 3 1.54 3.61 3.46.58L11.207 10l.588 4-3.082-1.878zm4.555 7.253 3.157-3.193c.288-.269.354-.663.288-1.06-.164-.324-.467-.587-.828-.64l-4.353-.663L9.584.562A.965.965 0 0 0 8.713 0a.965.965 0 0 0-.871.562L5.89 4.697l-4.35.663c-.363.053-.665.316-.827.64-.067.397 0 .791.287 1.06l3.157 3.193-.745 4.581a1.01 1.01 0 0 0 .388.978c.3.188.697.25 1.024.072l3.889-2.14 3.888 2.14c.324.178.721.116 1.021-.072a1.01 1.01 0 0 0 .391-.978z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t4.5\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"pt-1 sm:pl-2 text-medium\">\n\t\t\t\t\t\t\t964 Reviews\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"text-base font-semibold mb-1 group-hover:text-primary\">Fan Club<\/div>\n\t\t\t\t\t<div class=\"mb-2\">\n\t\t\t\t\t\tmulti-symptom relief for perimenopause and menopause\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"absolute bottom-4 left-4 right-4 sm:bottom-0 sm:left-0 sm:right-0 sm:relative inline-flex justify-center bg-primary group-hover:bg-primary-light text-white rounded py-3 px-12 leading-none text-center\">\n\t\t\t\t\t\t<span class=\"pr-1.5 border-r border-primary-lightest\">$40<\/span><span class=\"pl-1.5\">SHOP NOW<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"self-start\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t<\/div>\n","protected":false},"excerpt":{"rendered":"<p>We put Fan Club, HUM\u2019s first supplement for the management of menopause symptoms, to the test during a double-blind placebo-controlled clinical trial. Spoiler alert: The results are really strong. The impact that menopause can have on daily life is often overlooked and women have few options to help them manage perimenopause and menopause symptoms.\u00a0 To [&hellip;]<\/p>\n","protected":false},"author":56,"featured_media":29117,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_toc_level":"h2","_toc_min":2,"footnotes":""},"categories":[],"tags":[678,543,17347],"coauthors":[21922],"class_list":["post-29104","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","tag-aging","tag-hormones","tag-menopause"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.2 (Yoast SEO v24.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>HUM\u2019s Fan Club Is Clinically Shown to Decrease Menopause Symptoms | HUM Nutrition Blog<\/title>\n<meta name=\"description\" content=\"We put Fan Club, HUM\u2019s first supplement for the management of menopause symptoms, to the test during a double-blind placebo-controlled clinical trial.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.humnutrition.com\/blog\/fan-club-clinical-trial-results\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Results Are In: HUM\u2019s Fan Club Is Clinically-Proven to Decrease Menopause Symptoms in 90% of Users\" \/>\n<meta property=\"og:description\" content=\"We put Fan Club, HUM\u2019s first supplement for the management of menopause symptoms, to the test during a double-blind placebo-controlled clinical trial.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.humnutrition.com\/blog\/fan-club-clinical-trial-results\/\" \/>\n<meta property=\"og:site_name\" content=\"HUM Nutrition Blog\" \/>\n<meta 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