{"id":28424,"date":"2022-01-18T23:44:51","date_gmt":"2022-01-18T23:44:51","guid":{"rendered":"https:\/\/www.humnutrition.com\/blog\/?p=28424"},"modified":"2025-01-07T01:13:49","modified_gmt":"2025-01-07T01:13:49","slug":"what-to-do-after-popping-pimple","status":"publish","type":"post","link":"https:\/\/www.humnutrition.com\/blog\/what-to-do-after-popping-pimple\/","title":{"rendered":"You Popped a Pimple… Now What?"},"content":{"rendered":"

So you popped a pimple\u2014now what should you do? Here\u2019s the good news: There are ways to heal your blemish effectively and efficiently. An expert breaks down exactly what to do after popping a pimple.<\/em><\/p>\n\n\n

Pimple popping just might be the biggest guilty pleasure when it comes to skincare\u2014hence the popularity of pimple-popping videos on TikTok<\/a> and the widely watched TLC show Dr. Pimple Popper<\/em>, which is primarily focused on dermatologist Dr. Sandra Lee removing and squeezing sizable cysts. Studies<\/a> even show that the oddly satisfying sensation of popping a pimple is legit and has been detected via brain scans of females watching videos of someone squeezing a zit.\u00a0<\/p>\n\n\n

But like many things in life, just because something is enjoyable doesn\u2019t mean it\u2019s actually in your best interest. Michelle Ornstein, esthetician and founder of Enessa Skincare<\/a>, explains that squeezing your breakout is never a good idea. \u201cEach time you pop a pimple, you are complicating your skin’s natural ability to heal itself and creating new potential problems for your skin,\u201d she says. \u201cIt is essential to resist the urge to pick at your skin and squeeze a pimple<\/a>.\u201d\u00a0<\/p>\n\n\n

If you can\u2019t resist the urge (or have already done the damage), she suggests treating it as a one-time problem and to avoid doing it repeatedly each time you have a blemish. Here\u2019s exactly what to do after popping a pimple, according to experts.<\/p>\n\n\n

What Happens When You Pop A Pimple?<\/h2>\n\n\n\n
\"popping<\/figure>\n\n\n

Ornstein explains that when you squeeze a pimple, you\u2019re irritating an already inflamed, infected area\u2014which will most likely lead to further infection. \u201cYou are also tearing at the skin, which creates a new problem or new wound, so the skin must then repair its structure where the new issue was created in addition to healing the pimple,\u201d she adds. In terms of timing and the healing process, all skin types are unique and heal differently.\u00a0<\/p>\n\n\n

And unfortunately, whenever you touch your face, you\u2019re introducing new bacteria. \u201cWherever your hands have been, those germs will now be introduced to your face,\u201d she explains. \u201cIf you are touching an area already traumatized, you are exacerbating an existing problem by creating an opportunity for a new infection to occur.\u201d\u00a0<\/p>\n\n\n

She also notes that you may be pushing bacteria deeper into the skin, causing further infection to develop. \u201cUltimately, you\u2019re not accelerating the healing process by squeezing your skin; you\u2019re delaying the healing process,\u201d she says.\u00a0There may be long-term repercussions of popping pimples, including permanent acne scarring, more noticeable acne, and more painful acne, according to The American Academy of Dermatology Association<\/a>. \u201cThese unwanted side effects are likely when you pop pimples at home,\u201d they say. \u201cIf you push some of the contents inside the pimple deeper into the skin, which often happens, you increase inflammation<\/a>. This can lead to more-noticeable acne\u2014some people develop acne scars<\/a> and pain.\u201d<\/p>\n\n\n

How to Heal A Popped Pimple<\/h2>\n\n\n\n
\"what<\/figure>\n\n\n

There is no one approach to healing a popped pimple for the simple reason that different things may have happened.\u00a0<\/p>\n\n\n

\u201cIf your skin is bleeding where you popped the pimple, you would first want to disinfect the skin and then apply one drop of lavender essential oil to help stop the bleeding,\u201d she says. \u201cIf the skin is still an open wound, you would need to introduce an anti-bacterial as well as an anti-inflammatory.\u201d It\u2019s also important to keep skin hydrated without blocking pores while your skin is recovering from the trauma, to promote the healing process.\u00a0\u00a0Here\u2019s how to heal a popped pimple:<\/p>\n\n\n

1. Use a Gentle Natural Cleanser<\/h3>\n\n\n

While you may be tempted to use a face wash with harsher acne-targeted ingredients like benzoyl peroxide or salicylic acid, Ornstein suggests opting for a gentler face wash\u2014especially while you have open wounds. Also, keep the water cool. \u201cAvoid washing your face with hot water or taking hot showers, which would open up the pores and the wound itself,\u201d she says. Make sure to keep the area clean by washing every morning and night.\u00a0<\/p>\n\n\n

2. Use an Astringent\u00a0<\/h3>\n\n\n

Wondering what to put on a popped pimple? If you\u2019re dealing with an open wound, you don\u2019t want bacteria to get involved. Disinfect the area using either Witch Hazel or another product, like Enessa\u2019s Tea Tree Hydra-Clear. \u201cThis will not only disinfect your skin, but also help keep it hydrated,\u201d she explains.<\/p>\n\n\n

3. Try Icing Your Skin\u00a0<\/h3>\n\n\n

If your skin is swollen due to the picking or squeezing, you can apply an ice cube for a few minutes. \u201cThis will help reduce the swelling,\u201d she explains. Pro tip: Don\u2019t apply the ice cube directly to your skin, as this can cause irritation. Instead, wrap up the ice cube in a paper towel and apply it to the wound.<\/p>\n\n\n\n

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\n\t\t\t\t\t\t\t688 Reviews\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t
Skin Squad Pre+Probiotic<\/div>\n\t\t\t\t\t
\n\t\t\t\t\t\tnurtures the gut + clears skin of non-cystic acne\t\t\t\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\t\t\t$40<\/span>SHOP NOW<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t<\/div>\n\n\n

4. Use a Spot Treatment\u00a0<\/h3>\n\n\n

Now it\u2019s time to apply a spot treatment. Ornstein suggests an antibacterial product to soothe the area while speeding the healing process. She likes to use Enessa\u2019s Clove Blemish Control, which contains jojoba, bakuchiol, black cumin seed oil, and other essential oils, which help reduce the appearance of redness and irritation while keeping the area hydrated. Or, if you use a prescription treatment or one with benzoyl peroxide or salicylic acid, now is the time to apply. \u201cFor best results, apply at least twice a day,\u201d she says. Another idea? Try a hydrocolloid pimple patch. They\u2019ll help to draw out any remaining gunk while also speeding up the healing process. Plus, they\u2019ll keep the blemish covered, which will encourage you to keep your hands off.<\/p>\n\n\n

5. Avoid Wearing Makeup on The Affected Area<\/strong><\/h3>\n\n\n

While you might feel the urge to cover up your popped pimple, Ornstein urges against it if you want your skin to efficiently heal. \u201cYou want to let the skin breathe and heal properly without interference,\u201d she explains. Also, avoid using any facial scrubs or masks on the pimple, as it might sting or further irritate the skin.<\/p>\n\n\n

6. Be Patient With the Healing Process\u00a0<\/h3>\n\n\n

If you\u2019re wondering how long it takes a popped pimple to heal, you may not love the answer. Unfortunately, healing doesn\u2019t happen overnight. While your skin is recovering, try and leave it alone. If you don\u2019t, you may do even more damage to your skin. \u201cDon’t try to pick the scab that might form, as it will leave your skin with a scar that will take a very long time to fade,\u201d instructs Ornstein. Help boost the healing process by focusing on things that increase skin cell turnover rate<\/a>. (We\u2019re big fans of HUM Nutrition\u2019s Mighty Night<\/a> supplement, which helps support nighttime skin cell renewal.)<\/p>\n\n\n\n

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\n\t\t\t\t\t\t\t691 Reviews\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t
Mighty Night<\/div>\n\t\t\t\t\t
\n\t\t\t\t\t\tnighttime skin cell renewal\t\t\t\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\t\t\t$40<\/span>SHOP NOW<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t<\/div>\n\n\n

7. Care For Leftover Scars\u00a0<\/h3>\n\n\n

Once the wound is no longer open, Ornstein suggests applying Vitamin E to reduce the appearance of scarring. If there is a scar, you can also apply a scar treatment morning and night. Vitamin C serums as well as retinol<\/a> products will also help to fade the look of acne scars, so add one into your daily routine if you\u2019re concerned about the aftermath of pimple popping.<\/p>\n\n\n

8. Enlist the Help of A Professional<\/h3>\n\n\n

Prior to popping a pimple, consider consulting an expert (either an esthetician or a dermatologist). Per the AAD, there are different techniques, including acne extraction using sterile instruments, to get rid of blackheads and whiteheads that can be safely performed. Dermatologists can also inject blemishes with corticosteroids, which helps speed the healing process and reduce the chances of scarring. Additionally, in cases of large pimples or painful acne cysts or nodules, experts can use a sterile needle or surgical blade to physically open the blemish and drain the contents. Additionally, a professional can recommend products to help heal a popped pimple as well as put together a skincare routine to help prevent any future breakouts.<\/p>\n\n\n

9. Look Into the Source of Your Breakouts<\/h3>\n\n\n\n
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\n\t\t\t\t\t\t\t2477 Reviews\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t
Daily Cleanse<\/div>\n\t\t\t\t\t
\n\t\t\t\t\t\tgreen detox formula to cleanse body\t\t\t\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\t\t\t$27<\/span>SHOP NOW<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t<\/div>\n\n\n

Ornstein also stresses the importance of figuring out why you are breaking out in the first place. \u201cIt is a good idea to know the source of the acne or pimple,\u201d says Ornstein, who notes that most acne results from sebum overproduction\u2014 or too much oil on your skin. That way, you can prevent future outbreaks. \u201cUsing a product that regulates or reduces sebum oil production without drying out your skin will create a better environment to facilitate the healing process,\u201d she says.\u00a0\u00a0You can also help heal breakout-prone skin from the inside out by incorporating supplements<\/a> into your routine. HUM Nutrition\u2019s Daily Cleanse<\/a>, for example, contains green algae, an herbal blend of detoxifiers, and antioxidants and minerals to filter out toxins in the body and help clear skin<\/a> from within.<\/p>\n\n\n

Another option? HUM Nutrition\u2019s Skin Squad<\/a>, a potent blend of pre- and probiotics<\/a> that help balance the gut microbiome, supporting decreased breakouts and an even skin tone.<\/p>\n\n\n

FAQs<\/h2>\n\n\n

1. Is it safe to pop a pimple?<\/strong><\/h3>\n\n\n

Popping a pimple is not recommended, as it can lead to scarring, infection, and inflammation. It’s better to use acne treatments to heal the pimple naturally.<\/p>\n\n\n

2. What happens if you pop a pimple and it gets infected?<\/strong><\/h3>\n\n\n

If a pimple becomes infected after popping, it can cause increased redness, swelling, and the formation of an abscess, requiring medical attention for proper treatment.<\/p>\n\n\n

3. How can I prevent scarring after popping a pimple?<\/strong><\/h3>\n\n\n

To minimize scarring after popping a pimple, apply a soothing ointment like aloe vera or antibiotic cream and avoid picking at the skin as it heals.<\/p>\n\n\n

4. Why does a pimple get worse after popping it?<\/strong><\/h3>\n\n\n

Popping a pimple can push bacteria deeper into the skin, leading to more inflammation and potentially causing a larger, more painful breakout.<\/p>\n\n\n

5. What to do after popping a pimple to avoid scarring?<\/strong><\/h3>\n\n\n

After popping a pimple, clean the area with gentle soap, apply a cold compress to reduce swelling, and use a spot treatment to help prevent scarring.<\/p>\n\n\n

6. Can popping a pimple cause long-term skin damage?<\/strong><\/h3>\n\n\n

Yes, frequently popping pimples can lead to long-term skin damage, including scarring, hyperpigmentation, and the potential for more breakouts.<\/p>\n\n\n

7. How long does it take for a pimple to heal after being popped?<\/strong><\/h3>\n\n\n

A pimple can take anywhere from 3 to 7 days to heal after being popped, depending on the severity and care taken afterward.<\/p>\n\n\n\n

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Build Your Supplement Routine<\/div>\n\t\t\n\t\t\t\tTake The HUM Quiz<\/a>\n\t\t<\/div>\n\n\n<\/div>\n","protected":false},"excerpt":{"rendered":"

So you popped a pimple\u2014now what should you do? Here\u2019s the good news: There are ways to heal your blemish effectively and efficiently. An expert breaks down exactly what to do after popping a pimple. Pimple popping just might be the biggest guilty pleasure when it comes to skincare\u2014hence the popularity of pimple-popping videos on […]<\/p>\n","protected":false},"author":74,"featured_media":34211,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_toc_level":"h2","_toc_min":2,"footnotes":""},"categories":[836,835],"tags":[191,619,23,22],"coauthors":[21980],"class_list":["post-28424","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-acne","category-skin","tag-acne","tag-pimple","tag-skin","tag-skincare"],"acf":[],"yoast_head":"\nWhat to Do After Popping a Pimple, According to Experts<\/title>\n<meta name=\"description\" content=\"If you squeezed a new breakout and are wondering how to heal it, we\u2019ve got you covered. 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