{"id":26544,"date":"2021-10-25T16:11:01","date_gmt":"2021-10-25T16:11:01","guid":{"rendered":"https:\/\/www.humnutrition.com\/blog\/?p=26544"},"modified":"2025-09-29T19:31:55","modified_gmt":"2025-09-29T19:31:55","slug":"menopause-supplement-for-hot-flashes","status":"publish","type":"post","link":"https:\/\/www.humnutrition.com\/blog\/menopause-supplement-for-hot-flashes\/","title":{"rendered":"This Menopause Supplement Will Help You Cool Down and Feel More You Again"},"content":{"rendered":"

If you\u2019ve been searching for a menopause<\/a> supplement for hot flashes<\/a>, night sweats<\/a>, vaginal dryness, fatigue, and more, HUM\u2019s <\/em>Fan Club<\/em><\/a> is the solution you\u2019ve been looking for.<\/em><\/p>\n\n\n

Jennifer Martin-Biggers, PhD, MS, RDN, HUM\u2019s VP of scientific affairs and education explains why supplements<\/a> for menopause can make this time easier and how Fan Club\u2019s star ingredients help to reduce 11 common symptoms of menopause and perimenopause, so you can get back to conquering the world (or, you know, your to-do list.)<\/p>\n\n\n

A Menopause Supplement that Actually Works<\/h2>\n\n\n

Every person with a uterus will go through menopause\u2014that\u2019s half of the world\u2019s population. Still, most women aren\u2019t even sure exactly what perimenopause and menopause are and what they should expect until they\u2019re experiencing it for themselves. 60 percent of women<\/a> say the physical and mental effects of declining hormone levels aren\u2019t discussed enough, leaving them feeling unprepared for menopause. Not only that but there are so few products available to help women cope with symptoms.\u00a0<\/p>\n\n\n

\u201cMenopause is still a taboo subject that is not commonly discussed, yet we heard from our customers over and over that they wanted something to help manage their menopause symptoms,\u201d explains Dr. Martin-Biggers.<\/p>\n\n\n

In fact, 7 in 10 women<\/a> have not received any treatment for their symptoms.<\/p>\n\n\n

At HUM, we want to change this so women going through perimenopause or who are post-menopausal can be more confident, energized, and feel themselves again. No one should have to go through menopause alone.\u00a0<\/p>\n\n\n

Just think of us as your biggest fans, cheering you on along the way. That\u2019s where Fan Club<\/a> comes in.<\/p>\n\n\n\n

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\n\t\t\t\t\t\t\t966 Reviews\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t
Fan Club<\/div>\n\t\t\t\t\t
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\n\t\t\t\t\t\t$40<\/span>SHOP NOW<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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What is Fan Club?<\/h2>\n\n\n

\u201cFan Club is a non-hormonal, clinically studied dietary supplement that plays the role of your biggest fan, helping to smooth out the decline of estrogen that can cause menopause symptoms,\u201d says Dr. Martin-Biggers.<\/p>\n\n\n

\u201cFor medical or personal reasons, some women may not be able to take hormonal treatments prescribed by a doctor, like hormone replacement therapy, or other supplements that directly affect estrogen levels,\u201d explains Dr. Martin-Biggers. \u201cFan Club is an estrogen-free supplement that does not affect hormone levels and has been studied to be safe with prolonged use. It’s a great supplement for someone looking for a non-hormonal option.\u201d\u00a0<\/p>\n\n\n\n

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7 Ways to Manage Menopause Weight Gain<\/div>\n<\/div>\n<\/a><\/article>\n\n
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The Results Are In: HUM\u2019s Fan Club Is Clinically-Proven to Decrease Menopause Symptoms in 90% of Users<\/div>\n<\/div>\n<\/a><\/article>\n<\/div>\n\n\n\n
\"woman<\/figure>\n\n\n

Fan Club features three ingredients: Siberian rhubarb root extract, Lactobacillus Plantarum <\/em>DR7, and grape seed extract.<\/p>\n\n\n

Overall benefits that the trio have provided in clinical studies include:<\/p>\n\n\n\n