{"id":25400,"date":"2021-07-19T17:36:10","date_gmt":"2021-07-19T17:36:10","guid":{"rendered":"https:\/\/www.humnutrition.com\/blog\/?p=25400"},"modified":"2024-12-04T23:45:56","modified_gmt":"2024-12-04T23:45:56","slug":"does-sunscreen-cause-acne","status":"publish","type":"post","link":"https:\/\/www.humnutrition.com\/blog\/does-sunscreen-cause-acne\/","title":{"rendered":"Does Sunscreen Cause Acne? Here&#8217;s What a Top Dermatologist Says"},"content":{"rendered":"<p><em>Can sunscreen cause acne? A dermatologist sets the record straight. Plus: how to find the best sunscreen for acne-prone skin.<\/em><\/p>\n\n\n<p>In the wonderful world of skincare, there&#8217;s one fact you&#8217;ll stumble upon time and time again. According to beauty editors, estheticians, dermatologists, and scientific studies alike, sunscreen is the gold standard for skin health and protection.<\/p>\n\n\n<p>However, is sunscreen bad for acne?<\/p>\n\n\n<p>For a definitive answer, we consulted board-certified cosmetic dermatologist <a href=\"https:\/\/www.michelegreenmd.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Michele Green, MD<\/a>, who <a href=\"https:\/\/www.michelegreenmd.com\/acne-treatment-nyc\" target=\"_blank\" rel=\"noopener\">specializes in acne treatments<\/a> at her NYC practice.<\/p>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-understanding-sunscreen-and-acne\">Understanding Sunscreen and Acne <\/h2>\n\n\n<p>Does sunscreen cause acne? Dr. Green confirms that yes\u2014some sunscreens can, in fact, cause acne by clogging your pores.<\/p>\n\n\n<p>But why and how does this happen?<\/p>\n\n\n<p>&#8220;Certain sunscreens contain chemicals that <a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/abs\/10.1111\/jocd.12449\" target=\"_blank\" rel=\"noopener\">can irritate your skin<\/a>, making it more susceptible to acne breakouts,&#8221; she begins. Such active ingredients tend to be comedogenic (aka pore-clogging), which Dr. Green says may lead to the development of <a href=\"https:\/\/www.americanskin.org\/resource\/acne.php\" target=\"_blank\" rel=\"noopener\">comedones or pustular acne<\/a>.<\/p>\n\n\n<p>Further, she says that the mechanisms of <a href=\"https:\/\/www.humnutrition.com\/blog\/chemical-vs-physical-sunscreen\/\" target=\"_self\" rel=\"\">certain types of sunscreens<\/a> can also contribute to breakouts.<\/p>\n\n\n<p>For instance, chemical sunscreen (as opposed to physical\/mineral sunscreen) works by absorbing UV light and converting it to heat, which the body then releases. &#8220;Combined with certain chemicals in sunblock, the heat can act as an occlusion to your skin and make you sweat more,&#8221; Dr. Green explains.<\/p>\n\n\n<p>While occlusive ingredients are great at retaining moisture, they can also <a href=\"https:\/\/www.sciencedirect.com\/topics\/pharmacology-toxicology-and-pharmaceutical-science\/acne\" target=\"_blank\" rel=\"noopener\">exacerbate acne<\/a>. By creating a protective seal of sorts, occlusions can end up &#8220;trapping this sweat and increased sebum in your skin, [which then] clogs your pores and causes an increased amount of acne,&#8221; she continues.<\/p>\n\n\n\n<div  class=\"related-block bg-lighter -mx-4 md:mx-0 p-4 md:p-6 grid grid-cols-2 gap-4 sm:gap-6 my-10\">\n\t<div class=\"col-span-2 text-xs font-semibold uppercase\">Related Stories<\/div>\n\t\n<article><a class=\"flex flex-col sm:flex-row group !no-underline\" href=\"https:\/\/www.humnutrition.com\/blog\/does-layering-spf-work\/\">\n<div class=\"aspect-square bg-lighter mb-4 sm:mb-0 sm:mr-4 w-full sm:w-20 sm:shrink-0\">\n\t<img decoding=\"async\" width=\"120\" height=\"120\" src=\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2022\/05\/does-layering-spf-work-jpg-120x120.webp\" class=\"object-cover w-full block h-full transition-opacity group-hover:opacity-80 !mb-0 not-transparent wp-post-image\" alt=\"does layering spf work\" loading=\"lazy\" srcset=\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2022\/05\/does-layering-spf-work-jpg-120x120.webp 120w, https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2022\/05\/does-layering-spf-work-jpg-245x245.webp 245w, https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2022\/05\/does-layering-spf-work-jpg-302x302.webp 302w\" sizes=\"auto, (max-width: 120px) 100vw, 120px\" data-has-transparency=\"false\" data-dominant-color=\"957a6c\" style=\"--dominant-color: #957a6c;\" \/><\/div>\n<div>\n<div class=\"text-xs sm:text-base line-clamp-3 font-semibold group-hover:text-primary\">Does Layering SPF Actually Work? A Derm Weighs In<\/div>\n<\/div>\n<\/a><\/article>\n\n<article><a class=\"flex flex-col sm:flex-row group !no-underline\" href=\"https:\/\/www.humnutrition.com\/blog\/skin-care-routine-order\/\">\n<div class=\"aspect-square bg-lighter mb-4 sm:mb-0 sm:mr-4 w-full sm:w-20 sm:shrink-0\">\n\t<img decoding=\"async\" width=\"120\" height=\"120\" src=\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2021\/11\/skin-care-routine-order-jpg-120x120.webp\" class=\"object-cover w-full block h-full transition-opacity group-hover:opacity-80 !mb-0 not-transparent wp-post-image\" alt=\"Skin care routine order\" loading=\"lazy\" srcset=\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2021\/11\/skin-care-routine-order-jpg-120x120.webp 120w, https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2021\/11\/skin-care-routine-order-jpg-245x245.webp 245w, https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2021\/11\/skin-care-routine-order-jpg-302x302.webp 302w\" sizes=\"auto, (max-width: 120px) 100vw, 120px\" data-has-transparency=\"false\" data-dominant-color=\"bfb8b1\" style=\"--dominant-color: #bfb8b1;\" \/><\/div>\n<div>\n<div class=\"text-xs sm:text-base line-clamp-3 font-semibold group-hover:text-primary\">How to Layer Your Skin Care Routine for Optimal Effectiveness<\/div>\n<\/div>\n<\/a><\/article>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-identifying-acne-causing-ingredients-in-sunscreens\"><strong>Identifying Acne-Causing Ingredients in Sunscreens<\/strong> <\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter\"><img data-dominant-color=\"a99f8c\" data-has-transparency=\"false\" style=\"--dominant-color: #a99f8c;\" decoding=\"async\" src=\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2021\/07\/Can-sunscreen-cause-acne-The-Wellnest-by-HUM-Nutrition.jpg\" alt=\"Woman looking at her breakout caused by acne in the mirror\" class=\"wp-image-25426 not-transparent\"\/><\/figure>\n\n\n<p>Is your sunscreen causing acne problems? At this point, you&#8217;re probably wondering if your own sunscreen is behind your breakouts.<\/p>\n\n\n<p>To find out, you can first look at the type of sunscreen you&#8217;re using and its active ingredients. Other tip-offs are if the formulation:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Includes oil<\/li>\n\n\n\n<li>Isn&#8217;t explicitly labeled as non-comedogenic sunscreen<\/li>\n<\/ul>\n\n\n<p>However, you can also take a more observational approach. If you notice you have more comedones or pustules when you apply your go-to (or new) <a href=\"https:\/\/www.humnutrition.com\/blog\/does-layering-spf-work\/\">SPF<\/a>, Dr. Green says that your sunscreen is likely contributing to your acne.<\/p>\n\n\n<p>Simultaneously, it&#8217;s important to rule out other root causes of acne and flare-ups, including but not limited to:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sensitivity to another skincare product<\/li>\n\n\n\n<li><a href=\"https:\/\/www.humnutrition.com\/blog\/foods-to-avoid-for-clear-skin\/\" target=\"_blank\" rel=\"noopener\">Your diet<\/a><\/li>\n\n\n\n<li>Hormones<\/li>\n\n\n\n<li>Stress<\/li>\n\n\n\n<li><a href=\"https:\/\/www.humnutrition.com\/blog\/gut-skin-axis\/\" target=\"_blank\" rel=\"noopener\">Gut imbalances<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.humnutrition.com\/blog\/what-is-skin-purging\/\" target=\"_blank\" rel=\"noopener\">Skin purging<\/a><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image aligncenter\"><img data-dominant-color=\"af9f8f\" data-has-transparency=\"false\" style=\"--dominant-color: #af9f8f;\" decoding=\"async\" src=\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2021\/07\/Is-my-sunscreen-breaking-me-out-The-Wellnest-by-HUM-Nutrition.jpg\" alt=\"Woman on beach applying mineral SPF to her nose\" class=\"wp-image-25427 not-transparent\"\/><\/figure>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-conversely-does-not-wearing-sunscreen-make-acne-worse\">Conversely, does not wearing sunscreen make acne worse?<\/h2>\n\n\n<p>And here, my friends, is where we run into a catch-22.<\/p>\n\n\n<p>It turns out that ditching sunscreen completely\u2014which we never, <em>ever<\/em> advise\u2014not only contributes to long-term skin damage, but can also make your acne&#8217;s lifecycle worse.<\/p>\n\n\n<p>&#8220;For example, if you have post-inflammatory hyperpigmentation (PIH) from acne or <a href=\"https:\/\/www.humnutrition.com\/blog\/how-to-get-rid-of-acne-scars\/\" target=\"_self\" rel=\"\">acne scars<\/a>, these marks will get much worse and darker from sun exposure,&#8221; Dr. Green warns. She also says the same goes for red marks that result from acne, as &#8220;the sun will increase the reddish appearance of these breakouts and make them more difficult to remove and treat.&#8221;<\/p>\n\n\n<p>Dr. Green then reinforces the fact that excess sun exposure without adequate UV protection can worsen other skin concerns. This includes manifestations of <a href=\"https:\/\/www.humnutrition.com\/blog\/how-to-treat-hyperpigmentation\/\" target=\"_self\" rel=\"\">hyperpigmentation<\/a> and premature aging, such as:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Melasma<\/li>\n\n\n\n<li><a href=\"https:\/\/www.humnutrition.com\/blog\/polypodium-leucotomos\/\" target=\"_blank\" rel=\"noopener\">Photoaging<\/a><\/li>\n\n\n\n<li>Wrinkles<\/li>\n<\/ul>\n\n\n<p>On top of that, many people\u2014especially those who struggle with breakouts\u2014incorporate photosensitive ingredients into their skincare routines, which include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Retinol\/retinoids<\/li>\n\n\n\n<li><a href=\"https:\/\/www.humnutrition.com\/blog\/physical-vs-chemical-exfoliation\/\" target=\"_blank\" rel=\"noopener\">AHA + BHA exfoliants<\/a><\/li>\n\n\n\n<li>Lightening agents for dark spots<\/li>\n<\/ul>\n\n\n<p>Such ingredients and products are helpful to manage breakouts and support a fresh complexion. However, they increase your skin&#8217;s sensitivity to UV light and thus make SPF even more important to apply.<\/p>\n\n\n<p>&#8220;By continuing to use these ingredients for your acne and not using sun protection, your skin is more susceptible to hyperpigmentation, making both your dark marks and acne scars worse,&#8221; Dr. Green explains.<\/p>\n\n\n\n<div  class=\"products-block -mx-4 md:mx-0 my-10\">\n\t\t\t\t<a href=\"https:\/\/www.humnutrition.com\/product\/16\/turn-back-time\" class=\"text-xs text-dark hover:!text-dark flex items-center border border-light rounded p-4 group !no-underline mb-4 relative pb-16 sm:pb-4\">\n\t\t\t\t<div class=\"shrink-0 mr-4\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/cdn.humnutrition.com\/assets\/618609f0-7eda-11f0-a191-bb58b5595a56.png\" width=\"100\" height=\"100\" class=\"object-cover transition-opacity group-hover:opacity-80 !mb-0\" alt=\"Turn Back Time\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"grow pr-4\">\n\t\t\t\t\t<div class=\"mb-2 flex flex-col sm:flex-row sm:items-center divide-x-0 sm:divide-x divide-light text-sm\">\n\t\t\t\t\t\t<div class=\"pt-1 pr-2 flex\">\n\t\t\t\t\t\t\t<div class=\"flex mr-1\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m11.532 4.697 4.353.663c.36.053.664.316.828.64.066.397 0 .791-.288 1.06l-3.157 3.193.745 4.581a1.01 1.01 0 0 1-.39.978c-.3.188-.698.25-1.022.072l-3.888-2.14-3.889 2.14c-.327.178-.724.116-1.024-.072a1.008 1.008 0 0 1-.388-.978l.745-4.581L1 7.06C.713 6.79.646 6.397.713 6c.162-.324.464-.587.827-.64l4.35-.663L7.842.563c.16-.344.5-.563.87-.563.372 0 .711.219.872.563z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m11.532 4.697 4.353.663c.36.053.664.316.828.64.066.397 0 .791-.288 1.06l-3.157 3.193.745 4.581a1.01 1.01 0 0 1-.39.978c-.3.188-.698.25-1.022.072l-3.888-2.14-3.889 2.14c-.327.178-.724.116-1.024-.072a1.008 1.008 0 0 1-.388-.978l.745-4.581L1 7.06C.713 6.79.646 6.397.713 6c.162-.324.464-.587.827-.64l4.35-.663L7.842.563c.16-.344.5-.563.87-.563.372 0 .711.219.872.563z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m11.532 4.697 4.353.663c.36.053.664.316.828.64.066.397 0 .791-.288 1.06l-3.157 3.193.745 4.581a1.01 1.01 0 0 1-.39.978c-.3.188-.698.25-1.022.072l-3.888-2.14-3.889 2.14c-.327.178-.724.116-1.024-.072a1.008 1.008 0 0 1-.388-.978l.745-4.581L1 7.06C.713 6.79.646 6.397.713 6c.162-.324.464-.587.827-.64l4.35-.663L7.842.563c.16-.344.5-.563.87-.563.372 0 .711.219.872.563z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m11.532 4.697 4.353.663c.36.053.664.316.828.64.066.397 0 .791-.288 1.06l-3.157 3.193.745 4.581a1.01 1.01 0 0 1-.39.978c-.3.188-.698.25-1.022.072l-3.888-2.14-3.889 2.14c-.327.178-.724.116-1.024-.072a1.008 1.008 0 0 1-.388-.978l.745-4.581L1 7.06C.713 6.79.646 6.397.713 6c.162-.324.464-.587.827-.64l4.35-.663L7.842.563c.16-.344.5-.563.87-.563.372 0 .711.219.872.563z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m8.713 3 1.54 3.61 3.46.58L11.207 10l.588 4-3.082-1.878zm4.555 7.253 3.157-3.193c.288-.269.354-.663.288-1.06-.164-.324-.467-.587-.828-.64l-4.353-.663L9.584.562A.965.965 0 0 0 8.713 0a.965.965 0 0 0-.871.562L5.89 4.697l-4.35.663c-.363.053-.665.316-.827.64-.067.397 0 .791.287 1.06l3.157 3.193-.745 4.581a1.01 1.01 0 0 0 .388.978c.3.188.697.25 1.024.072l3.889-2.14 3.888 2.14c.324.178.721.116 1.021-.072a1.01 1.01 0 0 0 .391-.978z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t4.5\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"pt-1 sm:pl-2 text-medium\">\n\t\t\t\t\t\t\t67 Reviews\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"text-base font-semibold mb-1 group-hover:text-primary\">Turn Back Time<\/div>\n\t\t\t\t\t<div class=\"mb-2\">\n\t\t\t\t\t\tage-defying skin cell protection\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"absolute bottom-4 left-4 right-4 sm:bottom-0 sm:left-0 sm:right-0 sm:relative inline-flex justify-center bg-primary group-hover:bg-primary-light text-white rounded py-3 px-12 leading-none text-center\">\n\t\t\t\t\t\t<span class=\"pr-1.5 border-r border-primary-lightest\">$40<\/span><span class=\"pl-1.5\">SHOP NOW<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"self-start\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-choosing-the-right-sunscreen-for-acne-prone-skin\"><strong>Choosing the Right Sunscreen for Acne-Prone Skin<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter\"><img data-dominant-color=\"a19087\" data-has-transparency=\"false\" style=\"--dominant-color: #a19087;\" decoding=\"async\" src=\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2021\/07\/best-sunscreen-for-acne-prone-skin-oil-free-zinc-oxide-The-Wellnest-by-HUM-Nutrition.jpg\" alt=\"Man applying mineral sunscreen to his oily, acne-prone skin\" class=\"wp-image-25430 not-transparent\"\/><\/figure>\n\n\n<p>As we can see, while sunscreen can cause acne, it&#8217;s still essential to apply it. For that reason, you simply have to seek out the best sunscreen for acne-prone skin.<\/p>\n\n\n<p>To help you do just that, Dr. Green shares the following tips.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Opt for non-comedogenic sunscreen.<\/strong> First, to decrease the likelihood of clogging your pores, look for an oil-free, non-comedogenic sunscreen. Dr. Green says that such a formula will minimize the chances of developing breakouts (and thus hyperpigmentation and scarring, as well). Additionally, a 2013 review in the <em>Journal of Clinical and Aesthetic Dermatology<\/em> champions <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3543289\/\" target=\"_blank\" rel=\"noopener\">spray and gel-based sunscreens<\/a> for acne and oily skin.<\/li>\n\n\n\n<li><strong>Choose a formula with niacinamide.<\/strong> Dr. Green calls out <a href=\"https:\/\/www.humnutrition.com\/blog\/niacinamide-skin-benefits\/\" target=\"_blank\" rel=\"noopener\">niacinamide&#8217;s anti-inflammatory properties<\/a> for its ability to help control breakouts. Better yet, a 2008 study demonstrates this ingredient&#8217;s particular efficacy in <a href=\"https:\/\/www.researchgate.net\/publication\/228503323_An_Investigation_of_Efficacy_of_Topical_Niacinamide_for_the_Treatment_of_Mild_and_Moderate_Acne_Vulgaris\" target=\"_blank\" rel=\"noopener\">reducing comedones and pustules<\/a>, which we learned are the two types of acne caused by sunscreen.<\/li>\n\n\n\n<li><strong>Try out mineral sunscreen.<\/strong> Since chemical sunscreens can make you <a href=\"https:\/\/www.humnutrition.com\/blog\/causes-of-body-odor\/\" target=\"_blank\" rel=\"noopener\">sweat more<\/a> (by trapping heat) and clog your pores, you may be better off opting for a mineral-based sunscreen. In particular, Dr. Green prizes lightweight formulas with anti-inflammatory <a href=\"https:\/\/www.humnutrition.com\/blog\/zinc-benefits\/\">zinc<\/a> oxide as the best sunscreens for acne-prone skin.<\/li>\n<\/ul>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-proper-application-and-removal-techniques\"><strong>Proper Application and Removal Techniques<\/strong><\/h2>\n\n\n<p>Say goodbye to the thought &#8220;sunscreen makes me break out,&#8221; as all of these tips and tricks are meant to help alleviate that issue. You can take it all a step further and be mindful of how you apply and remove your daily dew. Make sure to apply it to a clean dry face. Be sure that your hands are clean and washed. Gently apply the sunscreen or spray evenly on the face, ears, and neck. Make sure to layer accordingly throughout the day. When removing your sunscreen gently cleanse your face as you normally would and apply your standard nighttime skincare routine. <\/p>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-additional-faqs\">Additional FAQs<\/h2>\n\n\n<p><strong>Can SPF cause acne?<\/strong><br>SPF itself doesn\u2019t cause acne, but certain formulations with heavy or pore-clogging ingredients can contribute to breakouts.<\/p>\n\n\n<p><strong>Why does sunscreen make me break out?<\/strong><br>Sunscreens with comedogenic ingredients, fragrances, or oils may clog pores and irritate skin, leading to breakouts.<\/p>\n\n\n<p><strong>How can I prevent breakouts from sunscreen?<\/strong><br>Choose non-comedogenic, oil-free, and fragrance-free sunscreens designed for acne-prone skin and cleanse your face thoroughly at the end of the day.<\/p>\n\n\n<p><strong>Is mineral sunscreen better for acne-prone skin?<\/strong><br>Yes, mineral sunscreens with zinc oxide or titanium dioxide are gentler and less likely to clog pores, making them ideal for acne-prone skin.<\/p>\n\n\n<p><strong>What ingredients in sunscreen should I avoid if I have acne?<\/strong><br>Avoid heavy oils, silicones, and comedogenic ingredients like isopropyl myristate or coconut oil.<\/p>\n\n\n<p><strong>Can not wearing sunscreen make acne worse?<\/strong><br>Yes, UV exposure can increase <a href=\"https:\/\/www.humnutrition.com\/blog\/anti-inflammatory-lifestyle\/\">inflammation<\/a> and darken acne scars, making them more noticeable and harder to heal.<\/p>\n\n\n<p><strong>How often should I reapply sunscreen if I have acne-prone skin?<\/strong><br>Reapply every 2 hours, especially if outdoors, and opt for lightweight formulas to prevent buildup.<\/p>\n\n\n<p><strong>Are there sunscreens specifically formulated for acne-prone skin?<\/strong><br>Yes, look for sunscreens labeled as &#8220;non-comedogenic,&#8221; &#8220;oil-free,&#8221; or &#8220;designed for sensitive or acne-prone skin.&#8221;<\/p>\n\n\n<p><strong>Does sunscreen help with acne scars?<\/strong><br>Yes, sunscreen protects scars from darkening and prevents further skin damage, aiding in their healing process.<\/p>\n\n\n<p><strong>Can I use sunscreen while on acne medication?<\/strong><br>Yes, it\u2019s essential to use sunscreen, as many acne treatments increase skin sensitivity to sunlight.<\/p>\n\n\n\n<div  class=\"subscription-block bg-lighter px-6 py-10 xl:px-10 -mx-4 sm:mx-0 text-center my-10\">\n\t<div class=\"flex flex-col sm:flex-row items-center sm:items-baseline justify-center mb-2\">\n\t\t<div class=\"text-2xl md:text-4xl font-semibold leading-none mr-6 mb-4 sm:mb-0\">JOIN<\/div>\n\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"\" width=\"313\" height=\"41\" viewBox=\"0 0 251 32\"><defs><clipPath id=\"logo1\"><path d=\"M127.65 32h16.777v-2.687h-13.915V.49h-2.862z\"\/><\/clipPath><\/defs><path d=\"M1.13 2v.797h3.394v8.972H5.57V2.796h3.377V2zm15.663 0v5.7H11V2h-1v9.768h1v-3.23h5.793v3.23h1.013V2zm3.097 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3.118-.852.986-.251 1.304-.793 1.49-1.506.09-.348.408-.642.796-.536.437.157.305.5.183.8-.377.924-.737 1.855-1.219 2.748-.155.289-.353.562-.528.844-.022.037-.016.086-.021.129.045-.004.094 0 .135-.013.81-.197 1.547-.455 1.81-1.224.31-.829.737-1.61 1.316-2.39.15-.17.421-.176.584-.118.163.052.297.237.192.453-.255.523-.487 1.054-.725 1.582-.018.083-.016.083-.023.083h.136c.904-.488 1.507-1.257 2.453-1.678.227-.1.317-.322.584-.413.22-.049.348-.043.476.091.132.114.02.223-.064.332-.359.458-.886.805-1.192 1.282-.268.386-.208.707-.273 1.063-.308 1.712-1.113 3.154-3.057 3.999-.084.036-.186.071-.234.131-1.064 1.342-2.673 2.094-4.345 2.77-.745.3-1.509.565-2.295.78-.728.2-1.534.43-2.305.441-.09 0-.18.003-.27.004\"\/><\/svg>\n\t<\/div>\n\t\t\t<div class=\"text-sm mb-4\">Weekly reads to help you level-up your skincare, wellness, <a href=\"https:\/\/www.humnutrition.com\/blog\/how-digestion-works\/\">digestion<\/a>, nutrition, and more.<\/div>\n\t\n\t<form class=\"subscribe \">\n\t\t<div class=\"flex flex-col sm:flex-row items-center sm:items-stretch justify-center\">\n\t\t\t<input type=\"email\" required id=\"block_4a34a8c3d03c0cf0c978dbbdf971a2d7email\" name=\"email\" class=\"w-full rounded placeholder:text-center mr-2 mb-4 sm:mb-0\" placeholder=\"Email address\" aria-label=\"Email address\" onchange=\"_ltk.SCA.Update('email', this.value)\">\n\t\t\t<button id=\"block_4a34a8c3d03c0cf0c978dbbdf971a2d7submit\" class=\"btn btn-primary btn-wide !py-3.5\" type=\"submit\" aria-label=\"\t\t\t\t\tSUBSCRIBE\t\t\t\t\">\n\t\t\t\t\t\t\t\t\tSUBSCRIBE\t\t\t\t\t\t\t<\/button>\n\t\t<\/div>\n\n\t\t<div class=\"js-form-message mb-3\">\n\t\t&nbsp;\n\t\t<\/div>\n\n\t\t<input type=\"hidden\" id=\"leadTypeblock_4a34a8c3d03c0cf0c978dbbdf971a2d7\" name=\"leadType\" value=\"blogLead\">\n\t\t<input type=\"hidden\" id=\"landingPageblock_4a34a8c3d03c0cf0c978dbbdf971a2d7\" name=\"landingPage\" value=\"\">\n\t<\/form>\n\n\t\t\t<div class=\"text-xs max-w-sm mx-auto\">By signing up to receive our weekly newsletter, The Wellnest, you agree to our privacy policy.<\/div>\n\t\n\t\t\t<script>\n\t\t\t(function() {\n\t\t\t_ltk.SCA.CaptureEmail('block_4a34a8c3d03c0cf0c978dbbdf971a2d7email');\n\t\t\t_ltk.Signup.New('blog', 'block_4a34a8c3d03c0cf0c978dbbdf971a2d7email', _ltk.Signup.TYPE.DEFAULT, 'block_4a34a8c3d03c0cf0c978dbbdf971a2d7submit');\n\t\t\t_ltk.SCA.Submit();\n\t\t\t});\n\t\t<\/script>\n\t<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-final-thoughts\">Final Thoughts<\/h2>\n\n\n<p>All things considered, while sunscreen <em>can<\/em> cause acne, it doesn&#8217;t have to\u2014as long as you choose the right kind.<\/p>\n\n\n<p>It&#8217;s also worth noting that while the tips above serve as a great guide, you don&#8217;t necessarily have to check off every box. For instance, some chemical sunscreens are oil-free and gel-based, thus making them more suitable for acne-prone skin.<\/p>\n\n\n<p>This point leads to my final sendoff: recommending <a href=\"https:\/\/www.dermstore.com\/eltamd-uv-clear-broad-spectrum-spf46\/11370303.html\" target=\"_blank\" rel=\"noopener\">Elta MD&#8217;s UV Clear Broad-Spectrum SPF 46<\/a>. The oil-free formula pairs mineral zinc oxide with chemical octinoxate, as well as niacinamide. (Better yet, it doesn&#8217;t leave a white cast, which makes it especially attractive to people with darker skin tones.) All in all, this mineral\/chemical hybrid gets my vote as the best sunscreen for oily, acne-prone skin.<\/p>\n\n\n\n<div  class=\"cta-block -mx-4 md:mx-0 my-10 p-px md:rounded bg-white text-black relative  bg-no-repeat bg-cover aspect-[83\/48]\" style=\"background-image:url(https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2024\/12\/BlogBackground_Quiz.jpg);\" >\n\n\t<div class=\"p-4 sm:p-6 w-[70%] md:w-2\/3\">\n\t\t\t\t\t<div class=\"text-2xl md:text-3xl font-display font-bold uppercase\">Build Your Supplement Routine<\/div>\n\t\t\n\t\t\t\t<a class=\"btn btn-large btn-primary mt-4 md:mt-8 !no-underline\" href=\"https:\/\/www.humnutrition.com\/get_started\" target=\"_blank\">Take The HUM Quiz<\/a>\n\t\t<\/div>\n\n\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Can sunscreen cause acne? A dermatologist sets the record straight. Plus: how to find the best sunscreen for acne-prone skin. In the wonderful world of skincare, there&#8217;s one fact you&#8217;ll stumble upon time and time again. According to beauty editors, estheticians, dermatologists, and scientific studies alike, sunscreen is the gold standard for skin health and [&hellip;]<\/p>\n","protected":false},"author":33,"featured_media":30757,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_toc_level":"h2","_toc_min":2,"footnotes":""},"categories":[836,835],"tags":[678,193,1159,942,1297,532],"coauthors":[21958],"class_list":["post-25400","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-acne","category-skin","tag-aging","tag-breakouts","tag-experts","tag-hyperpigmentation","tag-sun-damage","tag-sunscreen"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.2 (Yoast SEO v24.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Does Sunscreen Cause Acne? Top Dermatologist Weighs In | HUM Nutrition Blog<\/title>\n<meta name=\"description\" content=\"Discover if sunscreen causes acne with expert insights from a top dermatologist. Learn tips to protect your skin without breakouts. Read now!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.humnutrition.com\/blog\/does-sunscreen-cause-acne\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Does Sunscreen Cause Acne? Here&#039;s What a Top Dermatologist Says\" \/>\n<meta property=\"og:description\" content=\"Discover if sunscreen causes acne with expert insights from a top dermatologist. Learn tips to protect your skin without breakouts. Read now!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.humnutrition.com\/blog\/does-sunscreen-cause-acne\/\" \/>\n<meta property=\"og:site_name\" content=\"HUM Nutrition Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/humnutrition\" \/>\n<meta property=\"article:published_time\" content=\"2021-07-19T17:36:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-04T23:45:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2021\/07\/does-sunscreen-cause-acne.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1438\" \/>\n\t<meta property=\"og:image:height\" content=\"674\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Michele Ross\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@HUMnutrition\" \/>\n<meta name=\"twitter:site\" content=\"@HUMnutrition\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Michele Ross\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.humnutrition.com\/blog\/does-sunscreen-cause-acne\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/does-sunscreen-cause-acne\/\"},\"author\":{\"name\":\"Michele Ross\",\"@id\":\"https:\/\/www.humnutrition.com\/blog\/#\/schema\/person\/d79498fadfaa639549131f36c0301585\"},\"headline\":\"Does Sunscreen Cause Acne? 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