{"id":24220,"date":"2021-05-03T19:20:43","date_gmt":"2021-05-03T19:20:43","guid":{"rendered":"https:\/\/www.humnutrition.com\/blog\/?p=24220"},"modified":"2021-09-27T03:32:31","modified_gmt":"2021-09-27T03:32:31","slug":"what-is-natural-wine","status":"publish","type":"post","link":"https:\/\/www.humnutrition.com\/blog\/what-is-natural-wine\/","title":{"rendered":"What Is Natural Wine and Is It Worth Trying?"},"content":{"rendered":"<em>Wondering what natural wine is? <a href=\"https:\/\/www.humnutrition.com\/blog\/author\/carrie-gabriel\/\" target=\"_blank\" rel=\"noopener noreferrer\">Carrie Gabriel, MS, RDN<\/a>, takes a look at this niche <a href=\"https:\/\/www.humnutrition.com\/blog\/long-term-effects-of-alcohol\/\">alcohol<\/a> trend.<\/em>\n\nIf you&#8217;re even the slightest bit of a vino drinker, you&#8217;ve probably heard of natural wine. However, you may be thinking: <em>Wait, isn&#8217;t all wine natural?<\/em>\n\nContrary to what you may believe, not all wine consists purely of grapes and sunshine. Here&#8217;s the scoop on what natural wine is, what it tastes like, and how it differs from organic varieties.\n<h2>What is natural wine?<\/h2>\nWhen it comes to this niche type of wine, a few unique elements set it apart from others.\n\nHere&#8217;s a quick primer on what makes it &#8220;natural&#8221;:\n<ul>\n \t<li>it contains minimal preservatives (sometimes including small amounts of sulfites)<\/li>\n \t<li>it contains no added yeast<\/li>\n \t<li>grapes are handpicked from vineyards and grown under biodynamic or organic circumstances<\/li>\n<\/ul>\nIn addition, its fermentation includes little or no additives. As previously mentioned, some producers may choose to use sulfites, but minimally. (For reference, an acceptable amount of preservatives ranges around 10 to 35 parts per million. Meanwhile, conventional wine can have up to <a href=\"https:\/\/waterhouse.ucdavis.edu\/whats-in-wine\/sulfites\" target=\"_blank\" rel=\"noopener noreferrer\">350 parts per million<\/a>!)\n\nMoreover, when it comes to natural wine production, independent grape producers tend to grow grapes on a smaller scale.\n\n<img data-dominant-color=\"7e6e58\" data-has-transparency=\"false\" style=\"--dominant-color: #7e6e58;\" decoding=\"async\" class=\"size-full wp-image-24276 aligncenter not-transparent\" src=\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2021\/04\/is-natural-wine-the-same-as-organic-wine-The-Wellnest-by-HUM-Nutrition.jpg\" alt=\"Female farmer cutting grapes on a vineyard\" width=\"770\" height=\"513\" \/>\n<h2>What does natural wine taste like?<\/h2>\nNatural wines aren&#8217;t manipulated like conventional wines. The flavors will often be inconsistent from bottle to bottle and may have a\u00a0 &#8220;funky&#8221; flavor, perhaps resembling cider or vinegar.\n\nThat&#8217;s because the natural winemaking process involves slower fermentation and oxidation (more exposure to oxygen).\n<h2>Does it give you a hangover?<\/h2>\nNatural wine is still alcohol\u2014and like other alcohols, you should drink it <a href=\"https:\/\/www.humnutrition.com\/blog\/long-term-effects-of-alcohol\/\" target=\"_blank\" rel=\"noopener noreferrer\">in moderation<\/a>.\n\nThe 2020-2025 Dietary Guidelines for Americans indicates that\u00a0an <a href=\"https:\/\/www.cdc.gov\/alcohol\/fact-sheets\/moderate-drinking.htm\" target=\"_blank\" rel=\"noopener noreferrer\">upper limit<\/a> shouldn&#8217;t exceed more than five ounces of wine daily for women and 10 ounces for men.\n\nPlus, all alcohol is dehydrating\u2014so if you don&#8217;t <a href=\"https:\/\/www.humnutrition.com\/blog\/why-is-it-important-to-stay-hydrated\/\" target=\"_blank\" rel=\"noopener noreferrer\">consume enough water<\/a> and you drink natural wine in excess, you&#8217;ll still likely get a hangover.\n<h2>Is natural wine the same as organic wine?<\/h2>\nTo begin, organic wine is made from grapes grown on an organic farm. Some labels may read &#8220;made with organic grapes,&#8221; or there may be a <a href=\"https:\/\/www.usda.gov\/media\/blog\/2013\/01\/08\/organic-101-organic-wine\" target=\"_blank\" rel=\"noopener noreferrer\">certification indicator from the USDA<\/a>, CCOF (California Certified Organic Farmers), or other overseeing administrations.\n\nThat said, it&#8217;s important to note that organic farming uses organic chemicals and treatments. Therefore, organic wine is <em>not<\/em> chemical-free.\n\nThen, when it comes to natural wine, there&#8217;s no universal certification system; independent growers can choose what they feel is best for their wine. That said, many of these brands do choose to limit the use of man-made chemicals, additives, and industrial practices.\n\nIf it helps, you can compare buying natural wine to shopping the parameters of the grocery store for the less processed, <a href=\"https:\/\/www.humnutrition.com\/blog\/whole-foods-plant-based-diet-results\/\" target=\"_blank\" rel=\"noopener noreferrer\">whole food-based items<\/a>.\n\n<img data-dominant-color=\"706049\" data-has-transparency=\"false\" style=\"--dominant-color: #706049;\" decoding=\"async\" class=\"size-full wp-image-24277 aligncenter not-transparent\" src=\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2021\/04\/Natural-wine-definition-The-Wellnest-by-HUM-Nutrition.jpg\" alt=\"Couple drinking natural wine at a bar\" width=\"770\" height=\"514\" \/>\n<h2>Is natural wine better for you?<\/h2>\nDue to its minimal (or lack of) additives, natural wine is inherently healthier than its counterparts. Also, since it&#8217;s made with sustainably grown grapes, natural wine is also considered to have a <a href=\"https:\/\/www.google.com\/books\/edition\/Natural_Wine\/ECB9DwAAQBAJ?hl=en&amp;gbpv=1&amp;dq=Legeron+I.+Natural+Wine:+An+Introduction+to+Organic+and+Biodynamic+Wines+Made+Naturally.+New+York,+NY:+CICO+Books%3B+2018.&amp;pg=PT6&amp;printsec=frontcover\" target=\"_blank\" rel=\"noopener noreferrer\">more positive impact on the environment<\/a>.\n\nHowever, there&#8217;s a lack of scientific evidence supporting claims of health benefits in natural wine. For that reason, let&#8217;s instead discuss conventional wines and how they&#8217;re made.\n<h3>Conventional Wine Production<\/h3>\nConventional wines are produced in large volumes. During production, steps are taken to maintain consistency, quality control, and improve shelf life.\n\nAs Vox <a href=\"https:\/\/www.vox.com\/the-goods\/2019\/6\/10\/18650601\/natural-wine-sulfites-organic\" target=\"_blank\" rel=\"noopener noreferrer\">reports<\/a>, along the way:\n<ul>\n \t<li>lab-grown yeast controls fermentation and flavor<\/li>\n \t<li>acid helps the wine age better<\/li>\n \t<li>some winemakers may add sugar to add more body to the wine<\/li>\n<\/ul>\n<h3>Additives in Conventional Wine<\/h3>\nHelping to fuel the natural wine movement is the knowledge that there are over <a href=\"https:\/\/www.ecfr.gov\/current\/title-27\/chapter-I\/subchapter-A\/part-24\/subpart-L\/section-24.246\">60 approved additives<\/a> American winemakers can use in conventional wines\u2014all without having to disclose them on the label.\n\nUndeclared additives may include egg whites, fish gelatin, and assorted pesticides.\n\nA 2017 study found that 11 pesticides used in conventional winemaking <a href=\"https:\/\/gavinpublishers.com\/admin\/assets\/articles_pdf\/1515065578article_pdf1909863773.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">can be detected by taste<\/a>. These pesticides were first detected in water, then diluted to levels found in wine.\n\nMost of these pesticides are classified as endocrine or nervous system disruptors, which researchers suggest can lead to long-term health concerns if consumed regularly.\n\n<img data-dominant-color=\"4f3a35\" data-has-transparency=\"false\" style=\"--dominant-color: #4f3a35;\" decoding=\"async\" class=\"size-full wp-image-24278 aligncenter not-transparent\" src=\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2021\/04\/What-is-natural-wine-does-it-give-you-a-hangover-The-Wellnest-by-HUM-Nutrition.jpg\" alt=\"Winemakers crushing and fermenting grapes in a barrel to make natural wine\" width=\"770\" height=\"513\" \/>\n<h2>Where to Buy Natural Wine<\/h2>\nNatural wine sales are booming, with a growing number of wine bars and shops\u2014the latter both in-store and online\u2014that stock a variety of options.\n\nOnline shops like <a href=\"https:\/\/www.primalwine.com\">Primal Wine<\/a> have staff you can reach out to for advice. Plus, you may want to brush up on some terminology. Words like cloudy and funky, cider-like or kombucha-like can help to describe some natural wines.\n\nIt&#8217;s worth noting that starting prices for natural wines can be a bit higher than conventional kinds. A bottle can cost anywhere from 15 dollars to hundreds.\n\nLastly, if you&#8217;ve tried natural wine once and didn&#8217;t love it, consider trying another. There are a variety of taste profiles out there, and finding your favorite is another part of the fun.\n<div  class=\"products-block -mx-4 md:mx-0 my-10\">\n\t\t\t\t<a href=\"https:\/\/www.humnutrition.com\/product\/21\/wing-man\" class=\"text-xs text-dark hover:!text-dark flex items-center border border-light rounded p-4 group !no-underline mb-4 relative pb-16 sm:pb-4\">\n\t\t\t\t<div class=\"shrink-0 mr-4\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/cdn.humnutrition.com\/assets\/ba89ee50-7ed9-11f0-9a8f-853a69c80a82.png\" width=\"100\" height=\"100\" class=\"object-cover transition-opacity group-hover:opacity-80 !mb-0\" alt=\"Wing Man\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"grow pr-4\">\n\t\t\t\t\t<div class=\"mb-2 flex flex-col sm:flex-row sm:items-center divide-x-0 sm:divide-x divide-light text-sm\">\n\t\t\t\t\t\t<div class=\"pt-1 pr-2 flex\">\n\t\t\t\t\t\t\t<div class=\"flex mr-1\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m11.532 4.697 4.353.663c.36.053.664.316.828.64.066.397 0 .791-.288 1.06l-3.157 3.193.745 4.581a1.01 1.01 0 0 1-.39.978c-.3.188-.698.25-1.022.072l-3.888-2.14-3.889 2.14c-.327.178-.724.116-1.024-.072a1.008 1.008 0 0 1-.388-.978l.745-4.581L1 7.06C.713 6.79.646 6.397.713 6c.162-.324.464-.587.827-.64l4.35-.663L7.842.563c.16-.344.5-.563.87-.563.372 0 .711.219.872.563z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m11.532 4.697 4.353.663c.36.053.664.316.828.64.066.397 0 .791-.288 1.06l-3.157 3.193.745 4.581a1.01 1.01 0 0 1-.39.978c-.3.188-.698.25-1.022.072l-3.888-2.14-3.889 2.14c-.327.178-.724.116-1.024-.072a1.008 1.008 0 0 1-.388-.978l.745-4.581L1 7.06C.713 6.79.646 6.397.713 6c.162-.324.464-.587.827-.64l4.35-.663L7.842.563c.16-.344.5-.563.87-.563.372 0 .711.219.872.563z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m11.532 4.697 4.353.663c.36.053.664.316.828.64.066.397 0 .791-.288 1.06l-3.157 3.193.745 4.581a1.01 1.01 0 0 1-.39.978c-.3.188-.698.25-1.022.072l-3.888-2.14-3.889 2.14c-.327.178-.724.116-1.024-.072a1.008 1.008 0 0 1-.388-.978l.745-4.581L1 7.06C.713 6.79.646 6.397.713 6c.162-.324.464-.587.827-.64l4.35-.663L7.842.563c.16-.344.5-.563.87-.563.372 0 .711.219.872.563z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m11.532 4.697 4.353.663c.36.053.664.316.828.64.066.397 0 .791-.288 1.06l-3.157 3.193.745 4.581a1.01 1.01 0 0 1-.39.978c-.3.188-.698.25-1.022.072l-3.888-2.14-3.889 2.14c-.327.178-.724.116-1.024-.072a1.008 1.008 0 0 1-.388-.978l.745-4.581L1 7.06C.713 6.79.646 6.397.713 6c.162-.324.464-.587.827-.64l4.35-.663L7.842.563c.16-.344.5-.563.87-.563.372 0 .711.219.872.563z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m8.713 3 1.54 3.61 3.46.58L11.207 10l.588 4-3.082-1.878zm4.555 7.253 3.157-3.193c.288-.269.354-.663.288-1.06-.164-.324-.467-.587-.828-.64l-4.353-.663L9.584.562A.965.965 0 0 0 8.713 0a.965.965 0 0 0-.871.562L5.89 4.697l-4.35.663c-.363.053-.665.316-.827.64-.067.397 0 .791.287 1.06l3.157 3.193-.745 4.581a1.01 1.01 0 0 0 .388.978c.3.188.697.25 1.024.072l3.889-2.14 3.888 2.14c.324.178.721.116 1.021-.072a1.01 1.01 0 0 0 .391-.978z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t4.6\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"pt-1 sm:pl-2 text-medium\">\n\t\t\t\t\t\t\t161 Reviews\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"text-base font-semibold mb-1 group-hover:text-primary\">Wing Man<\/div>\n\t\t\t\t\t<div class=\"mb-2\">\n\t\t\t\t\t\tsupports liver detox\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"absolute bottom-4 left-4 right-4 sm:bottom-0 sm:left-0 sm:right-0 sm:relative inline-flex justify-center bg-primary group-hover:bg-primary-light text-white rounded py-3 px-12 leading-none text-center\">\n\t\t\t\t\t\t<span class=\"pr-1.5 border-r border-primary-lightest\">$27<\/span><span class=\"pl-1.5\">SHOP NOW<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"self-start\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Wondering what natural wine is? Carrie Gabriel, MS, RDN, takes a look at this niche alcohol trend. If you&#8217;re even the slightest bit of a vino drinker, you&#8217;ve probably heard of natural wine. However, you may be thinking: Wait, isn&#8217;t all wine natural? Contrary to what you may believe, not all wine consists purely of [&hellip;]<\/p>\n","protected":false},"author":20,"featured_media":24275,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_toc_level":"h2","_toc_min":2,"footnotes":""},"categories":[819,823],"tags":[424,252,1139,312,967],"coauthors":[],"class_list":["post-24220","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","category-healthy-eating","tag-alcohol","tag-clean-eating","tag-hangovers","tag-sustainability","tag-wine"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.2 (Yoast SEO v24.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What Is Natural Wine and Is It Worth Trying? | HUM Nutrition Blog<\/title>\n<meta name=\"description\" content=\"Wondering what natural wine is? How about what it tastes like and how it differs from organic wine? A dietitian explores natural wine FAQs.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.humnutrition.com\/blog\/what-is-natural-wine\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What Is Natural Wine and Is It Worth Trying?\" \/>\n<meta property=\"og:description\" content=\"Wondering what natural wine is? How about what it tastes like and how it differs from organic wine? A dietitian explores natural wine FAQs.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.humnutrition.com\/blog\/what-is-natural-wine\/\" \/>\n<meta property=\"og:site_name\" content=\"HUM Nutrition Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/humnutrition\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-03T19:20:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-09-27T03:32:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2021\/04\/What-Is-Natural-Wine-and-Should-You-Try-It-The-Wellnest-by-HUM-Nutrition.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1440\" \/>\n\t<meta property=\"og:image:height\" content=\"670\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Carrie Gabriel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Steps2Nutrition\" \/>\n<meta name=\"twitter:site\" content=\"@HUMnutrition\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Carrie Gabriel\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.humnutrition.com\/blog\/what-is-natural-wine\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/what-is-natural-wine\/\"},\"author\":{\"name\":\"Carrie Gabriel\",\"@id\":\"https:\/\/www.humnutrition.com\/blog\/#\/schema\/person\/d33cf14473efb16029c22b402b936dd6\"},\"headline\":\"What Is Natural Wine and Is It Worth Trying?\",\"datePublished\":\"2021-05-03T19:20:43+00:00\",\"dateModified\":\"2021-09-27T03:32:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/what-is-natural-wine\/\"},\"wordCount\":835,\"publisher\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/what-is-natural-wine\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2021\/04\/What-Is-Natural-Wine-and-Should-You-Try-It-The-Wellnest-by-HUM-Nutrition-jpg.webp\",\"keywords\":[\"alcohol\",\"Clean Eating\",\"Hangovers\",\"Sustainability\",\"wine\"],\"articleSection\":[\"Food\",\"Healthy Eating\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.humnutrition.com\/blog\/what-is-natural-wine\/\",\"url\":\"https:\/\/www.humnutrition.com\/blog\/what-is-natural-wine\/\",\"name\":\"What Is Natural Wine and Is It Worth Trying? | HUM Nutrition Blog\",\"isPartOf\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/what-is-natural-wine\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/what-is-natural-wine\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2021\/04\/What-Is-Natural-Wine-and-Should-You-Try-It-The-Wellnest-by-HUM-Nutrition-jpg.webp\",\"datePublished\":\"2021-05-03T19:20:43+00:00\",\"dateModified\":\"2021-09-27T03:32:31+00:00\",\"description\":\"Wondering what natural wine is? How about what it tastes like and how it differs from organic wine? A dietitian explores natural wine FAQs.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/what-is-natural-wine\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.humnutrition.com\/blog\/what-is-natural-wine\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.humnutrition.com\/blog\/what-is-natural-wine\/#primaryimage\",\"url\":\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2021\/04\/What-Is-Natural-Wine-and-Should-You-Try-It-The-Wellnest-by-HUM-Nutrition-jpg.webp\",\"contentUrl\":\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2021\/04\/What-Is-Natural-Wine-and-Should-You-Try-It-The-Wellnest-by-HUM-Nutrition-jpg.webp\",\"width\":1440,\"height\":670,\"caption\":\"Woman pouring a glass of natural wine\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.humnutrition.com\/blog\/what-is-natural-wine\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.humnutrition.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"What Is Natural Wine and Is It Worth Trying?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.humnutrition.com\/blog\/#website\",\"url\":\"https:\/\/www.humnutrition.com\/blog\/\",\"name\":\"HUM Nutrition Blog\",\"description\":\"The Wellnest | Beauty From The Inside Out\",\"publisher\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.humnutrition.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.humnutrition.com\/blog\/#organization\",\"name\":\"HUM Nutrition\",\"url\":\"https:\/\/www.humnutrition.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.humnutrition.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2019\/02\/favicon.png\",\"contentUrl\":\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2019\/02\/favicon.png\",\"width\":512,\"height\":512,\"caption\":\"HUM Nutrition\"},\"image\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/facebook.com\/humnutrition\",\"https:\/\/x.com\/HUMnutrition\",\"https:\/\/instagram.com\/humnutrition\",\"https:\/\/www.linkedin.com\/company\/hum-nutrition-inc\",\"https:\/\/www.pinterest.com\/humnutrition\/\",\"https:\/\/www.youtube.com\/channel\/UCcwy4Ev5RlWtTFiN0wLa1ng\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.humnutrition.com\/blog\/#\/schema\/person\/d33cf14473efb16029c22b402b936dd6\",\"name\":\"Carrie Gabriel\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.humnutrition.com\/blog\/#\/schema\/person\/image\/8839b72f001d108f02d35c58aa1429f5\",\"url\":\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2020\/02\/cropped-Carrie-Gabriel-96x96.webp\",\"contentUrl\":\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2020\/02\/cropped-Carrie-Gabriel-96x96.webp\",\"caption\":\"Carrie Gabriel\"},\"description\":\"Carrie Gabriel, MS, RDN, got her Master's in Nutritional Science from California State University. She is a registered dietitian in Los Angeles with a certification in weight management. Carrie\u2019s mission is to coach health-conscious clients in weight management and meal preparation skills.\",\"sameAs\":[\"https:\/\/steps2nutrition.com\/\",\"https:\/\/www.instagram.com\/the.homecooking.dietitian\/\",\"https:\/\/x.com\/Steps2Nutrition\"],\"url\":\"https:\/\/www.humnutrition.com\/blog\/author\/carrie-gabriel\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"What Is Natural Wine and Is It Worth Trying? | HUM Nutrition Blog","description":"Wondering what natural wine is? How about what it tastes like and how it differs from organic wine? A dietitian explores natural wine FAQs.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.humnutrition.com\/blog\/what-is-natural-wine\/","og_locale":"en_US","og_type":"article","og_title":"What Is Natural Wine and Is It Worth Trying?","og_description":"Wondering what natural wine is? How about what it tastes like and how it differs from organic wine? A dietitian explores natural wine FAQs.","og_url":"https:\/\/www.humnutrition.com\/blog\/what-is-natural-wine\/","og_site_name":"HUM Nutrition Blog","article_publisher":"https:\/\/facebook.com\/humnutrition","article_published_time":"2021-05-03T19:20:43+00:00","article_modified_time":"2021-09-27T03:32:31+00:00","og_image":[{"width":1440,"height":670,"url":"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2021\/04\/What-Is-Natural-Wine-and-Should-You-Try-It-The-Wellnest-by-HUM-Nutrition.jpg","type":"image\/jpeg"}],"author":"Carrie Gabriel","twitter_card":"summary_large_image","twitter_creator":"@Steps2Nutrition","twitter_site":"@HUMnutrition","twitter_misc":{"Written by":"Carrie Gabriel","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.humnutrition.com\/blog\/what-is-natural-wine\/#article","isPartOf":{"@id":"https:\/\/www.humnutrition.com\/blog\/what-is-natural-wine\/"},"author":{"name":"Carrie Gabriel","@id":"https:\/\/www.humnutrition.com\/blog\/#\/schema\/person\/d33cf14473efb16029c22b402b936dd6"},"headline":"What Is Natural Wine and Is It Worth Trying?","datePublished":"2021-05-03T19:20:43+00:00","dateModified":"2021-09-27T03:32:31+00:00","mainEntityOfPage":{"@id":"https:\/\/www.humnutrition.com\/blog\/what-is-natural-wine\/"},"wordCount":835,"publisher":{"@id":"https:\/\/www.humnutrition.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.humnutrition.com\/blog\/what-is-natural-wine\/#primaryimage"},"thumbnailUrl":"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2021\/04\/What-Is-Natural-Wine-and-Should-You-Try-It-The-Wellnest-by-HUM-Nutrition-jpg.webp","keywords":["alcohol","Clean Eating","Hangovers","Sustainability","wine"],"articleSection":["Food","Healthy Eating"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.humnutrition.com\/blog\/what-is-natural-wine\/","url":"https:\/\/www.humnutrition.com\/blog\/what-is-natural-wine\/","name":"What Is Natural Wine and Is It Worth Trying? | HUM Nutrition Blog","isPartOf":{"@id":"https:\/\/www.humnutrition.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.humnutrition.com\/blog\/what-is-natural-wine\/#primaryimage"},"image":{"@id":"https:\/\/www.humnutrition.com\/blog\/what-is-natural-wine\/#primaryimage"},"thumbnailUrl":"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2021\/04\/What-Is-Natural-Wine-and-Should-You-Try-It-The-Wellnest-by-HUM-Nutrition-jpg.webp","datePublished":"2021-05-03T19:20:43+00:00","dateModified":"2021-09-27T03:32:31+00:00","description":"Wondering what natural wine is? How about what it tastes like and how it differs from organic wine? A dietitian explores natural wine FAQs.","breadcrumb":{"@id":"https:\/\/www.humnutrition.com\/blog\/what-is-natural-wine\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.humnutrition.com\/blog\/what-is-natural-wine\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.humnutrition.com\/blog\/what-is-natural-wine\/#primaryimage","url":"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2021\/04\/What-Is-Natural-Wine-and-Should-You-Try-It-The-Wellnest-by-HUM-Nutrition-jpg.webp","contentUrl":"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2021\/04\/What-Is-Natural-Wine-and-Should-You-Try-It-The-Wellnest-by-HUM-Nutrition-jpg.webp","width":1440,"height":670,"caption":"Woman pouring a glass of natural wine"},{"@type":"BreadcrumbList","@id":"https:\/\/www.humnutrition.com\/blog\/what-is-natural-wine\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.humnutrition.com\/blog\/"},{"@type":"ListItem","position":2,"name":"What Is Natural Wine and Is It Worth Trying?"}]},{"@type":"WebSite","@id":"https:\/\/www.humnutrition.com\/blog\/#website","url":"https:\/\/www.humnutrition.com\/blog\/","name":"HUM Nutrition Blog","description":"The Wellnest | Beauty From The Inside Out","publisher":{"@id":"https:\/\/www.humnutrition.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.humnutrition.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.humnutrition.com\/blog\/#organization","name":"HUM Nutrition","url":"https:\/\/www.humnutrition.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.humnutrition.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2019\/02\/favicon.png","contentUrl":"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2019\/02\/favicon.png","width":512,"height":512,"caption":"HUM Nutrition"},"image":{"@id":"https:\/\/www.humnutrition.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/facebook.com\/humnutrition","https:\/\/x.com\/HUMnutrition","https:\/\/instagram.com\/humnutrition","https:\/\/www.linkedin.com\/company\/hum-nutrition-inc","https:\/\/www.pinterest.com\/humnutrition\/","https:\/\/www.youtube.com\/channel\/UCcwy4Ev5RlWtTFiN0wLa1ng"]},{"@type":"Person","@id":"https:\/\/www.humnutrition.com\/blog\/#\/schema\/person\/d33cf14473efb16029c22b402b936dd6","name":"Carrie Gabriel","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.humnutrition.com\/blog\/#\/schema\/person\/image\/8839b72f001d108f02d35c58aa1429f5","url":"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2020\/02\/cropped-Carrie-Gabriel-96x96.webp","contentUrl":"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2020\/02\/cropped-Carrie-Gabriel-96x96.webp","caption":"Carrie Gabriel"},"description":"Carrie Gabriel, MS, RDN, got her Master's in Nutritional Science from California State University. She is a registered dietitian in Los Angeles with a certification in weight management. Carrie\u2019s mission is to coach health-conscious clients in weight management and meal preparation skills.","sameAs":["https:\/\/steps2nutrition.com\/","https:\/\/www.instagram.com\/the.homecooking.dietitian\/","https:\/\/x.com\/Steps2Nutrition"],"url":"https:\/\/www.humnutrition.com\/blog\/author\/carrie-gabriel\/"}]}},"_links":{"self":[{"href":"https:\/\/www.humnutrition.com\/blog\/wp-json\/wp\/v2\/posts\/24220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.humnutrition.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.humnutrition.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.humnutrition.com\/blog\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/www.humnutrition.com\/blog\/wp-json\/wp\/v2\/comments?post=24220"}],"version-history":[{"count":0,"href":"https:\/\/www.humnutrition.com\/blog\/wp-json\/wp\/v2\/posts\/24220\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.humnutrition.com\/blog\/wp-json\/wp\/v2\/media\/24275"}],"wp:attachment":[{"href":"https:\/\/www.humnutrition.com\/blog\/wp-json\/wp\/v2\/media?parent=24220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.humnutrition.com\/blog\/wp-json\/wp\/v2\/categories?post=24220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.humnutrition.com\/blog\/wp-json\/wp\/v2\/tags?post=24220"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.humnutrition.com\/blog\/wp-json\/wp\/v2\/coauthors?post=24220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}