{"id":23284,"date":"2021-02-16T18:52:50","date_gmt":"2021-02-16T18:52:50","guid":{"rendered":"https:\/\/www.humnutrition.com\/blog\/?p=23284"},"modified":"2022-04-13T23:30:07","modified_gmt":"2022-04-13T23:30:07","slug":"green-tea-benefits-for-skin","status":"publish","type":"post","link":"https:\/\/www.humnutrition.com\/blog\/green-tea-benefits-for-skin\/","title":{"rendered":"5 Benefits of Green Tea For Your Skin You Need to Know About"},"content":{"rendered":"

Our friends at<\/span><\/i> innisfree<\/span><\/i><\/a> teach us about the top green tea benefits for skin. Plus: How to shop for the best products that pack this antioxidant-rich powerhouse.<\/span><\/i><\/p>\n\n\n

Green tea is<\/span> one of the healthiest drinks<\/span><\/a> around. It’s championed in both Eastern and Western diets, boasting health benefits that extend to<\/span> your heart, cognition, and more<\/span><\/a>. But when it comes to skin health specifically, are there benefits to applying it topically?<\/span><\/p>\n\n\n

To better understand the green tea benefits for your skin, we spoke with Michelle Shieh. She’s the scientific communications manager at<\/span> innisfree<\/span><\/a>, a leading K-beauty<\/a> brand specifically known for its potent, protective green tea skincare products.<\/span><\/p>\n\n\n

Is Green Tea Good for Your Skin?<\/h2>\n\n\n\n
\"green<\/figure><\/div>\n\n\n

You\u2019ve probably heard there are benefits of green tea for the skin. The evidence\u2014both scientific and anecdotal\u2014is strong. <\/span>Research<\/span><\/a> has found that green tea contains polyphenols (which are phytochemicals that help to neutralize skin-damaging free radicals), which work as anti-aging agents for human skin. Read on to see all of the impressive green tea benefits for the skin.<\/span><\/p>\n\n\n

5 Green Tea Benefits for Skin<\/h2>\n\n\n\n
\"green<\/figure><\/div>\n\n\n

From nourishing hydration to anti-aging effects, here are some of the top benefits of green tea for your skin.<\/p>\n\n\n

1. Green Tea Protects Against Environmental Stressors<\/h3>\n\n\n

Green tea (aka Camellia sinensis<\/em>) is rich in antioxidants. Why does this matter? Antioxidants neutralize damaging free radicals<\/a>, which can result from daily environmental stressors such as UV radiation, smoke, and pollution.<\/p>\n\n\n

Shieh explains that green tea is also packed with amino acids and special polyphenols called catechins. “Catechins are a type of phenolic compounds very abundant in tea, which are recognized to have potent antioxidant activities,” she explains.<\/p>\n\n\n

More specifically, she says that epigallocatechin-3-gallate (EGCG) is one of the most precious types of catechins in green teas, which solidifies its all-star antioxidant status.<\/p>\n\n\n

2. Green Tea Minimizes Signs of Aging<\/h3>\n\n\n

Thanks to its robust antioxidant profile, green tea helps stave off oxidative damage, which can lead to premature signs of aging.<\/p>\n\n\n

Further, studies suggest that green tea may boost collagen and elastin content in your skin, thus promoting anti-wrinkle effects<\/a>.<\/p>\n\n\n

What\u2019s more, green tea can also fight against photoaging (including age spots and hyperpigmentation) that results from UV damage.<\/p>\n\n\n

3. Green Tea Is a Powerful Hydrator<\/h3>\n\n\n

Another major benefit of green tea for skin is that it’s a hydration powerhouse. Shieh calls out green tea seed oil in particular for its high concentration of nourishing and moisturizing properties. She adds that it’s also rich in skin saviors vitamin E and fatty acids, which can strengthen your moisture barrier<\/a>\u2014leading to glowing, smoother skin.<\/p>\n\n\n

4. Green Tea Brightens Your Skin<\/h3>\n\n\n

When it comes to the pillars of skin health, can you name a better duo than hydration and glow? Conveniently, green tea amplifies both.<\/p>\n\n\n

We can chalk up green tea’s glow-getting effects on its antioxidant-rich, anti-inflammatory profile. Things like pollution and UV damage can cause skin cell damage, leading to dull skin. By fighting against this damage, green tea not only protects but also brightens your skin in the process.<\/p>\n\n\n

5. Green Tea Promotes a Clear Complexion<\/h3>\n\n\n

If you struggle with excess oil or breakouts, green tea is a worthy addition to your skincare routine. Green tea helps to unclog your pores by mitigating excessive sebum production<\/a>. Plus, since it’s soothing, it’s less likely to provoke irritation or lead to further breakouts (which can sometimes result from using harsh ingredients).<\/p>\n\n\n

Is Green Tea Skincare Safe for Everyone?<\/h2>\n\n\n

There are no known side effects to green tea skincare. Unless you have a green tea sensitivity, consider it completely safe to use for your skin.<\/p>\n\n\n

Better yet, green tea can benefit all skin types and conditions (whether you have acne-prone skin, dry skin, or mature skin). Fortunately, it’s gentle enough even for those with sensitive, reactive skin.<\/p>\n\n\n

Drinking vs. Applying Green Tea for Skin<\/h2>\n\n\n

Curious if there’s a difference between drinking and applying green tea for skin?<\/p>\n\n\n

While there’s a lack of research comparing one versus the other, there is research to support skin benefits by both consuming and applying forms of green tea. For that reason, feel free to opt for either\u2014or even better, try both!<\/p>\n\n\n\n

\"open<\/figure><\/div>\n\n\n

How to Choose the Best Green Tea Skincare Product<\/h2>\n\n\n

You can find green tea in skincare staples like cleansers, serums, moisturizers, and masks.<\/p>\n\n\n

However, when shopping around, know that several factors impact how beneficial and effective a green tea skincare product can be.<\/p>\n\n\n

Go Clean<\/h3>\n\n\n

When possible, look for a clean formulation that’s free from parabens, mineral oil, and other potentially hazardous ingredients.<\/p>\n\n\n

If you want to be extra conscientious, opt for a product that uses certified organic green tea.<\/p>\n\n\n

Look for Quality Formulations<\/h3>\n\n\n

On a similar note, it’s worth doing a bit of digging to learn how the product is formulated.<\/p>\n\n\n

“Not only does the quality and variety of the green teas used matter, but the extraction methods as well,” Shieh shares. “The goal is to maximize the content of beneficial components\u2014like antioxidants and amino acids\u2014making sure they’re amplified through the process and are protected from being destroyed during extraction.”<\/p>\n\n\n

Similar to fellow antioxidant vitamin C, green tea is difficult to formulate since it’s typically unstable. But as Shieh explains, innisfree follows a special process to reap the biggest benefits.<\/p>\n\n\n

While other brands create a classic infusion, innisfree uses a special Double Squeeze Method to retrieve maximum nutrients and actives from green tea leaves. Further, Shieh explains, the serum’s 16 amino acids specifically help with the Natural Moisturizing Factors (NMF) of the skin for hydration from within.<\/p>\n\n\n

Try Out Different Green Tea Extracts<\/h3>\n\n\n

Some of the most potent green tea skincare products will combine different components of the plant to maximize results. For instance, innisfree’s Intensive Hydrating Serum uses both green tea water and green tea seed oil.<\/p>\n\n\n

“Green tea water instantly quenches the skin with deep hydration, and green tea seed oil helps retain long-lasting moisture,” Shieh explains.<\/p>\n\n\n

The final result of this winning combo? Soft, smooth, glowing skin. Try out different combinations to learn which one works the best for you and your skin\u2019s specific needs.<\/p>\n\n

\n\t\t\t\t\n\t\t\t\t
\n\t\t\t\t\t\"Turn\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t4.5\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t67 Reviews\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t
Turn Back Time<\/div>\n\t\t\t\t\t
\n\t\t\t\t\t\tage-defying skin cell protection\t\t\t\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\t\t\t$40<\/span>SHOP NOW<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t<\/div>\n","protected":false},"excerpt":{"rendered":"

Our friends at innisfree teach us about the top green tea benefits for skin. Plus: How to shop for the best products that pack this antioxidant-rich powerhouse. Green tea is one of the healthiest drinks around. It’s championed in both Eastern and Western diets, boasting health benefits that extend to your heart, cognition, and more. […]<\/p>\n","protected":false},"author":33,"featured_media":29927,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_toc_level":"h2","_toc_min":2,"footnotes":""},"categories":[840,835],"tags":[850,9448,1067,501,1414,8887],"coauthors":[21958],"class_list":["post-23284","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dullness","category-skin","tag-antioxidants","tag-clean-skincare","tag-green-tea","tag-hydration","tag-k-beauty","tag-partners"],"acf":[],"yoast_head":"\n5 Green Tea Benefits for Skin & How to Use It | HUM Nutrition Blog<\/title>\n<meta name=\"description\" content=\"You may know the benefits of drinking green tea, but there are also some impressive green tea benefits for the skin too.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.humnutrition.com\/blog\/green-tea-benefits-for-skin\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Benefits of Green Tea For Your Skin You Need to Know About\" \/>\n<meta property=\"og:description\" content=\"You may know the benefits of drinking green tea, but there are also some impressive green tea benefits for the skin too.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.humnutrition.com\/blog\/green-tea-benefits-for-skin\/\" \/>\n<meta property=\"og:site_name\" content=\"HUM Nutrition Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/humnutrition\" \/>\n<meta property=\"article:published_time\" content=\"2021-02-16T18:52:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-04-13T23:30:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2021\/02\/green-tea-benefits-for-skin-tea-cup.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1433\" \/>\n\t<meta property=\"og:image:height\" content=\"677\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Michele Ross\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@HUMnutrition\" \/>\n<meta name=\"twitter:site\" content=\"@HUMnutrition\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Michele Ross\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.humnutrition.com\/blog\/green-tea-benefits-for-skin\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/green-tea-benefits-for-skin\/\"},\"author\":{\"name\":\"Michele Ross\",\"@id\":\"https:\/\/www.humnutrition.com\/blog\/#\/schema\/person\/d79498fadfaa639549131f36c0301585\"},\"headline\":\"5 Benefits of Green Tea For Your Skin You Need to Know About\",\"datePublished\":\"2021-02-16T18:52:50+00:00\",\"dateModified\":\"2022-04-13T23:30:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/green-tea-benefits-for-skin\/\"},\"wordCount\":1037,\"publisher\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/green-tea-benefits-for-skin\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2021\/02\/green-tea-benefits-for-skin-tea-cup-jpg.webp\",\"keywords\":[\"Antioxidants\",\"Clean Skincare\",\"Green Tea\",\"hydration\",\"K-Beauty\",\"Partners\"],\"articleSection\":[\"Dullness\",\"Skin\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.humnutrition.com\/blog\/green-tea-benefits-for-skin\/\",\"url\":\"https:\/\/www.humnutrition.com\/blog\/green-tea-benefits-for-skin\/\",\"name\":\"5 Green Tea Benefits for Skin & How to Use It | HUM Nutrition Blog\",\"isPartOf\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/green-tea-benefits-for-skin\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/green-tea-benefits-for-skin\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2021\/02\/green-tea-benefits-for-skin-tea-cup-jpg.webp\",\"datePublished\":\"2021-02-16T18:52:50+00:00\",\"dateModified\":\"2022-04-13T23:30:07+00:00\",\"description\":\"You may know the benefits of drinking green tea, but there are also some impressive green tea benefits for the skin too.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/green-tea-benefits-for-skin\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.humnutrition.com\/blog\/green-tea-benefits-for-skin\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.humnutrition.com\/blog\/green-tea-benefits-for-skin\/#primaryimage\",\"url\":\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2021\/02\/green-tea-benefits-for-skin-tea-cup-jpg.webp\",\"contentUrl\":\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2021\/02\/green-tea-benefits-for-skin-tea-cup-jpg.webp\",\"width\":1433,\"height\":677,\"caption\":\"green tea benefits for skin tea cup\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.humnutrition.com\/blog\/green-tea-benefits-for-skin\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.humnutrition.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"5 Benefits of Green Tea For Your Skin You Need to Know About\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.humnutrition.com\/blog\/#website\",\"url\":\"https:\/\/www.humnutrition.com\/blog\/\",\"name\":\"HUM Nutrition Blog\",\"description\":\"The Wellnest | Beauty From The Inside Out\",\"publisher\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.humnutrition.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.humnutrition.com\/blog\/#organization\",\"name\":\"HUM Nutrition\",\"url\":\"https:\/\/www.humnutrition.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.humnutrition.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2019\/02\/favicon.png\",\"contentUrl\":\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2019\/02\/favicon.png\",\"width\":512,\"height\":512,\"caption\":\"HUM Nutrition\"},\"image\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/facebook.com\/humnutrition\",\"https:\/\/x.com\/HUMnutrition\",\"https:\/\/instagram.com\/humnutrition\",\"https:\/\/www.linkedin.com\/company\/hum-nutrition-inc\",\"https:\/\/www.pinterest.com\/humnutrition\/\",\"https:\/\/www.youtube.com\/channel\/UCcwy4Ev5RlWtTFiN0wLa1ng\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.humnutrition.com\/blog\/#\/schema\/person\/d79498fadfaa639549131f36c0301585\",\"name\":\"Michele Ross\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.humnutrition.com\/blog\/#\/schema\/person\/image\/5d37df667a185647138a1a771096d32a\",\"url\":\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2019\/12\/cropped-Michele-Ross-96x96.webp\",\"contentUrl\":\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2019\/12\/cropped-Michele-Ross-96x96.webp\",\"caption\":\"Michele Ross\"},\"description\":\"Michele Ross is a beauty, wellness, and culture writer based in Los Angeles. She's enthusiastic about clean skincare, K-pop, astrology, puns, and the Oxford comma.\",\"sameAs\":[\"https:\/\/www.linkedin.com\/in\/michelerross\/\"],\"url\":\"https:\/\/www.humnutrition.com\/blog\/author\/michele-rae-ross\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"5 Green Tea Benefits for Skin & How to Use It | HUM Nutrition Blog","description":"You may know the benefits of drinking green tea, but there are also some impressive green tea benefits for the skin too.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.humnutrition.com\/blog\/green-tea-benefits-for-skin\/","og_locale":"en_US","og_type":"article","og_title":"5 Benefits of Green Tea For Your Skin You Need to Know About","og_description":"You may know the benefits of drinking green tea, but there are also some impressive green tea benefits for the skin too.","og_url":"https:\/\/www.humnutrition.com\/blog\/green-tea-benefits-for-skin\/","og_site_name":"HUM Nutrition Blog","article_publisher":"https:\/\/facebook.com\/humnutrition","article_published_time":"2021-02-16T18:52:50+00:00","article_modified_time":"2022-04-13T23:30:07+00:00","og_image":[{"width":1433,"height":677,"url":"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2021\/02\/green-tea-benefits-for-skin-tea-cup.jpg","type":"image\/jpeg"}],"author":"Michele Ross","twitter_card":"summary_large_image","twitter_creator":"@HUMnutrition","twitter_site":"@HUMnutrition","twitter_misc":{"Written by":"Michele Ross","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.humnutrition.com\/blog\/green-tea-benefits-for-skin\/#article","isPartOf":{"@id":"https:\/\/www.humnutrition.com\/blog\/green-tea-benefits-for-skin\/"},"author":{"name":"Michele Ross","@id":"https:\/\/www.humnutrition.com\/blog\/#\/schema\/person\/d79498fadfaa639549131f36c0301585"},"headline":"5 Benefits of Green Tea For Your Skin You Need to Know About","datePublished":"2021-02-16T18:52:50+00:00","dateModified":"2022-04-13T23:30:07+00:00","mainEntityOfPage":{"@id":"https:\/\/www.humnutrition.com\/blog\/green-tea-benefits-for-skin\/"},"wordCount":1037,"publisher":{"@id":"https:\/\/www.humnutrition.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.humnutrition.com\/blog\/green-tea-benefits-for-skin\/#primaryimage"},"thumbnailUrl":"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2021\/02\/green-tea-benefits-for-skin-tea-cup-jpg.webp","keywords":["Antioxidants","Clean Skincare","Green Tea","hydration","K-Beauty","Partners"],"articleSection":["Dullness","Skin"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.humnutrition.com\/blog\/green-tea-benefits-for-skin\/","url":"https:\/\/www.humnutrition.com\/blog\/green-tea-benefits-for-skin\/","name":"5 Green Tea Benefits for Skin & How to Use It | HUM Nutrition Blog","isPartOf":{"@id":"https:\/\/www.humnutrition.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.humnutrition.com\/blog\/green-tea-benefits-for-skin\/#primaryimage"},"image":{"@id":"https:\/\/www.humnutrition.com\/blog\/green-tea-benefits-for-skin\/#primaryimage"},"thumbnailUrl":"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2021\/02\/green-tea-benefits-for-skin-tea-cup-jpg.webp","datePublished":"2021-02-16T18:52:50+00:00","dateModified":"2022-04-13T23:30:07+00:00","description":"You may know the benefits of drinking green tea, but there are also some impressive green tea benefits for the skin too.","breadcrumb":{"@id":"https:\/\/www.humnutrition.com\/blog\/green-tea-benefits-for-skin\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.humnutrition.com\/blog\/green-tea-benefits-for-skin\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.humnutrition.com\/blog\/green-tea-benefits-for-skin\/#primaryimage","url":"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2021\/02\/green-tea-benefits-for-skin-tea-cup-jpg.webp","contentUrl":"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2021\/02\/green-tea-benefits-for-skin-tea-cup-jpg.webp","width":1433,"height":677,"caption":"green tea benefits for skin tea cup"},{"@type":"BreadcrumbList","@id":"https:\/\/www.humnutrition.com\/blog\/green-tea-benefits-for-skin\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.humnutrition.com\/blog\/"},{"@type":"ListItem","position":2,"name":"5 Benefits of Green Tea For Your Skin You Need to Know About"}]},{"@type":"WebSite","@id":"https:\/\/www.humnutrition.com\/blog\/#website","url":"https:\/\/www.humnutrition.com\/blog\/","name":"HUM Nutrition Blog","description":"The Wellnest | Beauty From The Inside Out","publisher":{"@id":"https:\/\/www.humnutrition.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.humnutrition.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.humnutrition.com\/blog\/#organization","name":"HUM Nutrition","url":"https:\/\/www.humnutrition.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.humnutrition.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2019\/02\/favicon.png","contentUrl":"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2019\/02\/favicon.png","width":512,"height":512,"caption":"HUM Nutrition"},"image":{"@id":"https:\/\/www.humnutrition.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/facebook.com\/humnutrition","https:\/\/x.com\/HUMnutrition","https:\/\/instagram.com\/humnutrition","https:\/\/www.linkedin.com\/company\/hum-nutrition-inc","https:\/\/www.pinterest.com\/humnutrition\/","https:\/\/www.youtube.com\/channel\/UCcwy4Ev5RlWtTFiN0wLa1ng"]},{"@type":"Person","@id":"https:\/\/www.humnutrition.com\/blog\/#\/schema\/person\/d79498fadfaa639549131f36c0301585","name":"Michele Ross","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.humnutrition.com\/blog\/#\/schema\/person\/image\/5d37df667a185647138a1a771096d32a","url":"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2019\/12\/cropped-Michele-Ross-96x96.webp","contentUrl":"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2019\/12\/cropped-Michele-Ross-96x96.webp","caption":"Michele Ross"},"description":"Michele Ross is a beauty, wellness, and culture writer based in Los Angeles. She's enthusiastic about clean skincare, K-pop, astrology, puns, and the Oxford comma.","sameAs":["https:\/\/www.linkedin.com\/in\/michelerross\/"],"url":"https:\/\/www.humnutrition.com\/blog\/author\/michele-rae-ross\/"}]}},"_links":{"self":[{"href":"https:\/\/www.humnutrition.com\/blog\/wp-json\/wp\/v2\/posts\/23284","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.humnutrition.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.humnutrition.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.humnutrition.com\/blog\/wp-json\/wp\/v2\/users\/33"}],"replies":[{"embeddable":true,"href":"https:\/\/www.humnutrition.com\/blog\/wp-json\/wp\/v2\/comments?post=23284"}],"version-history":[{"count":0,"href":"https:\/\/www.humnutrition.com\/blog\/wp-json\/wp\/v2\/posts\/23284\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.humnutrition.com\/blog\/wp-json\/wp\/v2\/media\/29927"}],"wp:attachment":[{"href":"https:\/\/www.humnutrition.com\/blog\/wp-json\/wp\/v2\/media?parent=23284"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.humnutrition.com\/blog\/wp-json\/wp\/v2\/categories?post=23284"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.humnutrition.com\/blog\/wp-json\/wp\/v2\/tags?post=23284"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.humnutrition.com\/blog\/wp-json\/wp\/v2\/coauthors?post=23284"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}