{"id":22970,"date":"2021-01-22T21:44:33","date_gmt":"2021-01-22T21:44:33","guid":{"rendered":"https:\/\/www.humnutrition.com\/blog\/?p=22970"},"modified":"2021-01-25T23:50:27","modified_gmt":"2021-01-25T23:50:27","slug":"curly-hair-wash-day-routine","status":"publish","type":"post","link":"https:\/\/www.humnutrition.com\/blog\/curly-hair-wash-day-routine\/","title":{"rendered":"How to Perfect Your Curly Hair Wash Day Routine"},"content":{"rendered":"<em>Struggling to manage your curls? Learn how to care for curly hair the right way with these five steps for your wash day routine.<\/em>\r\n\r\nIf you let it, the time involved washing natural, kinky, curly hair can rival the endurance of a cycler.\r\n\r\nBetween detangling, deep conditioning, and drying, hours and frustration can both build. Growing up with coarse, coily locks myself, I have cringeworthy memories of having my hair detangled with sharp bristled brushes\u2014all in the name of achieving a smooth, sleek look.\r\n\r\nBut thankfully, products and tools have since advanced in creating a more efficient and healthier process for curly hair to thrive and grow.\r\n\r\n<img data-dominant-color=\"a1a79e\" data-has-transparency=\"false\" style=\"--dominant-color: #a1a79e;\" decoding=\"async\" class=\"aligncenter wp-image-22977 size-full not-transparent\" src=\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2021\/01\/How-to-Perfect-Your-Curly-Hair-Wash-Day-Routine-Natural-Curls-The-Wellnest-Blog-by-HUM-Nutrition-e1611350852874.png\" alt=\"Woman washing her natural curly hair\" width=\"770\" height=\"483\" srcset=\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2021\/01\/How-to-Perfect-Your-Curly-Hair-Wash-Day-Routine-Natural-Curls-The-Wellnest-Blog-by-HUM-Nutrition-e1611350852874.png 770w, https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2021\/01\/How-to-Perfect-Your-Curly-Hair-Wash-Day-Routine-Natural-Curls-The-Wellnest-Blog-by-HUM-Nutrition-e1611350852874-640x401.png 640w, https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2021\/01\/How-to-Perfect-Your-Curly-Hair-Wash-Day-Routine-Natural-Curls-The-Wellnest-Blog-by-HUM-Nutrition-e1611350852874-768x482.png 768w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/>\r\n<h2>5 Essential Steps for Your Curly Hair Wash Day<\/h2>\r\nRead on for five steps to consider when washing and caring for your curly hair.\r\n<h3>1. Pre-Poo<\/h3>\r\nPre-poo is a shortened term for pre-shampoo. It involves parting hair into sections and applying water- or oil-based conditioning products to prime hair before shampooing.\r\n\r\nThe benefits of pre-poo include:\r\n<ul>\r\n \t<li>better manageability<\/li>\r\n \t<li>more softness<\/li>\r\n \t<li>increased moisture<\/li>\r\n \t<li><a href=\"https:\/\/www.humnutrition.com\/blog\/damaged-hair\/\" target=\"_blank\" rel=\"noopener noreferrer\">less breakage<\/a> + dryness<\/li>\r\n<\/ul>\r\nYou should also finger-detangle your hair during this stage to make your post-wash curls easier to manage.\r\n<h3>2. Care for Your Scalp + Co-Wash<\/h3>\r\n<a href=\"https:\/\/www.humnutrition.com\/blog\/scalp-massage-benefits\/\" target=\"_blank\" rel=\"noopener noreferrer\">Proper scalp care<\/a> is especially important for curly hair, as it grows differently from the follicle and lends itself to hair fragility. Using a separate product dedicated to cleansing the scalp creates a healthy foundation for curly hair to grow by removing excess product and buildup.\r\n\r\nConversely, co-washing\u2014which involves cleansing your hair with conditioner or a cleansing conditioner\u2014gently cleans the <a href=\"https:\/\/www.humnutrition.com\/blog\/types-of-rest\/\">rest<\/a> of your hair without stripping curls of its much-needed moisture. Depending on your wash day frequency, co-washing can take the place of daily conditioning.\r\n\r\nOver longer periods of time in between washings, incorporate deep conditioning. Deep conditioners may come in the form of a mask, and are often combined with steam or heat to improve the penetration of the product. Such products are essential to replenish and restore your tresses.\r\n<h3>3. Detangle<\/h3>\r\nDetangling your hair can be tedious\u2014especially if you skipped the first step of this curly hair wash day routine.\r\n\r\nHowever, if you finger-detangled your hair as directed in the pre-poo prep, you should notice fewer knots and tangles in this stage of your curly hair routine. But at this point, you want to do a more fine-tuned detangle to ensure you&#8217;re completely knot-free.\r\n\r\nCurly hair detangling tips include:\r\n<ul>\r\n \t<li>applying water-based products with slip, which lends to how lubricious your hair feels after product is applied<\/li>\r\n \t<li>using a wide-toothed comb, starting from the end of your hair working your way to the root as you detangle<\/li>\r\n<\/ul>\r\n<img data-dominant-color=\"c7b8a1\" data-has-transparency=\"false\" style=\"--dominant-color: #c7b8a1;\" decoding=\"async\" class=\"size-full wp-image-22979 aligncenter not-transparent\" src=\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2021\/01\/How-to-wash-curly-hair-properly-The-Wellnest-by-HUM-Nutrition.jpg\" alt=\"Woman styling her natural curls\" width=\"770\" height=\"477\" \/>\r\n<h3>4. Hydrate + Moisturize<\/h3>\r\nIt&#8217;s important to note the difference between hydration and moisture\u2014both of which are important for hair care.\r\n\r\nFirst, hydration involves <em>increasing the moisture<\/em> content of your hair. It involves ingredients known as humectants, which draw moisture to your strands.\r\n\r\nOn the other hand, moisturizing involves <em>smoothing<\/em> your strands. It typically involves ingredients that are emollient (aka soothing and softening).\r\n\r\n<strong>Tip:<\/strong> <a href=\"https:\/\/www.humnutrition.com\/blog\/hair-care-ingredients\/\" target=\"_blank\" rel=\"noopener noreferrer\">Products with silicone<\/a> can impart a false sense of moisture, so curly-haired folk should use water-based products and lightweight creams or oils to moisturize their curls.\r\n<h3>5. Style<\/h3>\r\nAs someone with coarse, coily hair, I prefer wearing my hair in a <a href=\"https:\/\/www.humnutrition.com\/blog\/protective-styling\/\" target=\"_blank\" rel=\"noopener noreferrer\">protective style<\/a>, which involves keeping the ends of my curly hair tucked.\r\n\r\nHowever, the beauty in curly hair lies its versatility. Whether you sport a wash &#8216;n go, a weave, or another style of your choosing, using the curly hair wash day steps above should create a healthy environment for your natural curls to thrive.\n<div  class=\"products-block -mx-4 md:mx-0 my-10\">\n\t\t\t\t<a href=\"https:\/\/www.humnutrition.com\/product\/39\/hair-strong-gummies\" class=\"text-xs text-dark hover:!text-dark flex items-center border border-light rounded p-4 group !no-underline mb-4 relative pb-16 sm:pb-4\">\n\t\t\t\t<div class=\"shrink-0 mr-4\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/cdn.humnutrition.com\/assets\/04f07230-7dfd-11f0-9f03-1b7d6adea7ad.png\" width=\"100\" height=\"100\" class=\"object-cover transition-opacity group-hover:opacity-80 !mb-0\" alt=\"Hair Strong Gummies\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"grow pr-4\">\n\t\t\t\t\t<div class=\"mb-2 flex flex-col sm:flex-row sm:items-center divide-x-0 sm:divide-x divide-light text-sm\">\n\t\t\t\t\t\t<div class=\"pt-1 pr-2 flex\">\n\t\t\t\t\t\t\t<div class=\"flex mr-1\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m11.532 4.697 4.353.663c.36.053.664.316.828.64.066.397 0 .791-.288 1.06l-3.157 3.193.745 4.581a1.01 1.01 0 0 1-.39.978c-.3.188-.698.25-1.022.072l-3.888-2.14-3.889 2.14c-.327.178-.724.116-1.024-.072a1.008 1.008 0 0 1-.388-.978l.745-4.581L1 7.06C.713 6.79.646 6.397.713 6c.162-.324.464-.587.827-.64l4.35-.663L7.842.563c.16-.344.5-.563.87-.563.372 0 .711.219.872.563z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m11.532 4.697 4.353.663c.36.053.664.316.828.64.066.397 0 .791-.288 1.06l-3.157 3.193.745 4.581a1.01 1.01 0 0 1-.39.978c-.3.188-.698.25-1.022.072l-3.888-2.14-3.889 2.14c-.327.178-.724.116-1.024-.072a1.008 1.008 0 0 1-.388-.978l.745-4.581L1 7.06C.713 6.79.646 6.397.713 6c.162-.324.464-.587.827-.64l4.35-.663L7.842.563c.16-.344.5-.563.87-.563.372 0 .711.219.872.563z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m11.532 4.697 4.353.663c.36.053.664.316.828.64.066.397 0 .791-.288 1.06l-3.157 3.193.745 4.581a1.01 1.01 0 0 1-.39.978c-.3.188-.698.25-1.022.072l-3.888-2.14-3.889 2.14c-.327.178-.724.116-1.024-.072a1.008 1.008 0 0 1-.388-.978l.745-4.581L1 7.06C.713 6.79.646 6.397.713 6c.162-.324.464-.587.827-.64l4.35-.663L7.842.563c.16-.344.5-.563.87-.563.372 0 .711.219.872.563z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m11.532 4.697 4.353.663c.36.053.664.316.828.64.066.397 0 .791-.288 1.06l-3.157 3.193.745 4.581a1.01 1.01 0 0 1-.39.978c-.3.188-.698.25-1.022.072l-3.888-2.14-3.889 2.14c-.327.178-.724.116-1.024-.072a1.008 1.008 0 0 1-.388-.978l.745-4.581L1 7.06C.713 6.79.646 6.397.713 6c.162-.324.464-.587.827-.64l4.35-.663L7.842.563c.16-.344.5-.563.87-.563.372 0 .711.219.872.563z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m8.713 3 1.54 3.61 3.46.58L11.207 10l.588 4-3.082-1.878zm4.555 7.253 3.157-3.193c.288-.269.354-.663.288-1.06-.164-.324-.467-.587-.828-.64l-4.353-.663L9.584.562A.965.965 0 0 0 8.713 0a.965.965 0 0 0-.871.562L5.89 4.697l-4.35.663c-.363.053-.665.316-.827.64-.067.397 0 .791.287 1.06l3.157 3.193-.745 4.581a1.01 1.01 0 0 0 .388.978c.3.188.697.25 1.024.072l3.889-2.14 3.888 2.14c.324.178.721.116 1.021-.072a1.01 1.01 0 0 0 .391-.978z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t4.6\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"pt-1 sm:pl-2 text-medium\">\n\t\t\t\t\t\t\t1210 Reviews\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"text-base font-semibold mb-1 group-hover:text-primary\">Hair Strong Gummies<\/div>\n\t\t\t\t\t<div class=\"mb-2\">\n\t\t\t\t\t\tclinically tested for hair growth (formerly Hair Sweet Hair)\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"absolute bottom-4 left-4 right-4 sm:bottom-0 sm:left-0 sm:right-0 sm:relative inline-flex justify-center bg-primary group-hover:bg-primary-light text-white rounded py-3 px-12 leading-none text-center\">\n\t\t\t\t\t\t<span class=\"pr-1.5 border-r border-primary-lightest\">$26<\/span><span class=\"pl-1.5\">SHOP NOW<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"self-start\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Struggling to manage your curls? Learn how to care for curly hair the right way with these five steps for your wash day routine. If you let it, the time involved washing natural, kinky, curly hair can rival the endurance of a cycler. Between detangling, deep conditioning, and drying, hours and frustration can both build. [&hellip;]<\/p>\n","protected":false},"author":85,"featured_media":22971,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_toc_level":"h2","_toc_min":2,"footnotes":""},"categories":[824],"tags":[1481,70,14872,938,14786],"coauthors":[22809],"class_list":["post-22970","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hair","tag-curly-hair","tag-hair-care","tag-hair-health","tag-natural-hair","tag-scalp-health"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.2 (Yoast SEO v24.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Perfect Your Curly Hair Wash Day Routine | HUM Nutrition Blog<\/title>\n<meta name=\"description\" content=\"Struggling to manage your natural curls? Learn how to wash curly hair the right way with these five steps for your wash day routine.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.humnutrition.com\/blog\/curly-hair-wash-day-routine\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Perfect Your Curly Hair Wash Day Routine\" \/>\n<meta property=\"og:description\" content=\"Struggling to manage your natural curls? Learn how to wash curly hair the right way with these five steps for your wash day routine.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.humnutrition.com\/blog\/curly-hair-wash-day-routine\/\" \/>\n<meta property=\"og:site_name\" content=\"HUM Nutrition Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/humnutrition\" \/>\n<meta property=\"article:published_time\" content=\"2021-01-22T21:44:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-01-25T23:50:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2021\/01\/How-to-Perfect-Your-Curly-Hair-Wash-Day-Routine-The-Wellnest-by-HUM-Nutrition.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1440\" \/>\n\t<meta property=\"og:image:height\" content=\"670\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Brooke Danielson\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@HUMnutrition\" \/>\n<meta name=\"twitter:site\" content=\"@HUMnutrition\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Brooke Danielson\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.humnutrition.com\/blog\/curly-hair-wash-day-routine\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/curly-hair-wash-day-routine\/\"},\"author\":{\"name\":\"Brooke Danielson\",\"@id\":\"https:\/\/www.humnutrition.com\/blog\/#\/schema\/person\/5ee8f6cfb3435d7baf8f340cdf685a7a\"},\"headline\":\"How to Perfect Your Curly Hair Wash Day Routine\",\"datePublished\":\"2021-01-22T21:44:33+00:00\",\"dateModified\":\"2021-01-25T23:50:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/curly-hair-wash-day-routine\/\"},\"wordCount\":602,\"publisher\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/curly-hair-wash-day-routine\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2021\/01\/How-to-Perfect-Your-Curly-Hair-Wash-Day-Routine-The-Wellnest-by-HUM-Nutrition-jpg.webp\",\"keywords\":[\"curly hair\",\"hair care\",\"Hair Health\",\"Natural Hair\",\"Scalp Health\"],\"articleSection\":[\"Hair\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.humnutrition.com\/blog\/curly-hair-wash-day-routine\/\",\"url\":\"https:\/\/www.humnutrition.com\/blog\/curly-hair-wash-day-routine\/\",\"name\":\"How to Perfect Your Curly Hair Wash Day Routine | HUM Nutrition Blog\",\"isPartOf\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/curly-hair-wash-day-routine\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/curly-hair-wash-day-routine\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2021\/01\/How-to-Perfect-Your-Curly-Hair-Wash-Day-Routine-The-Wellnest-by-HUM-Nutrition-jpg.webp\",\"datePublished\":\"2021-01-22T21:44:33+00:00\",\"dateModified\":\"2021-01-25T23:50:27+00:00\",\"description\":\"Struggling to manage your natural curls? 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