{"id":20859,"date":"2020-09-04T19:31:50","date_gmt":"2020-09-04T19:31:50","guid":{"rendered":"https:\/\/www.humnutrition.com\/blog\/?p=20859"},"modified":"2020-09-08T21:51:06","modified_gmt":"2020-09-08T21:51:06","slug":"butt-care-anal-health","status":"publish","type":"post","link":"https:\/\/www.humnutrition.com\/blog\/butt-care-anal-health\/","title":{"rendered":"We Asked Butt Doctors About Care Back There"},"content":{"rendered":"<em>From hemorrhoids and itchy cracks to butt breakouts and bidets, we&#8217;re talking all things butt care.<\/em>\r\n\r\nPardon me for being cheeky. I know that all too often, your behind becomes the butt of the joke. Yet at the same time, you&#8217;re probably curious about how to get your bottom in tip-top shape. Well, take a seat to learn about your very own.\r\n\r\nLed by two proctologists, here&#8217;s a master class on how to care for your derri\u00e8re\u2014plus what could be going on when things feel off.\r\n<h2>Common Butt Care COncerns<\/h2>\r\n<a href=\"https:\/\/www.lacolonrectalsurgeon.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Zuri A. Murrell, MD<\/a>, a board-certified colorectal surgeon and Director of the Colorectal Cancer Center at Cedars-Sinai in Los Angeles, sees patients with a variety of issues ranging from mild to severe.\r\n\r\nHe says the most common ones include &#8220;overall concerns about the physical appearance of the anus, anal pain, and rectal bleeding.&#8221;\r\n\r\n<a href=\"http:\/\/newyorkcolorectal.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Alex Ky-Miyasaka, MD, FACS, FASCRS<\/a>, a board-certified colorectal surgeon and professor at the Icahn School of Medicine at Mount Sinai in NYC, also cites (painless) bleeding as a common issue. Both doctors agree that hemorrhoids are often the primary cause.\r\n\r\nIn a smaller number of cases, she says that fistulas (an abnormal connection between body parts) are another potential cause, which can result from an injury, <a href=\"https:\/\/www.humnutrition.com\/blog\/anti-inflammatory-lifestyle\/\">inflammation<\/a>, or infection.\r\n\r\n<img data-dominant-color=\"f1891c\" data-has-transparency=\"false\" style=\"--dominant-color: #f1891c;\" decoding=\"async\" class=\"size-full wp-image-20873 aligncenter not-transparent\" src=\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2020\/09\/Colorectal-Surgeons-Answer-FAQs-About-Butt-Care-and-Health-The-Wellnest-by-HUM-Nutrition.jpg\" alt=\"Hemorrhoid concept on the pit of an orange\" width=\"770\" height=\"514\" \/>\r\n<h2>Why is my butt crack itchy?<\/h2>\r\nBoth doctors mention that anal itching is also common, and can be caused by multiple factors.\r\n\r\n&#8220;Some of the most common causes are swollen internal hemorrhoids, which can produce a large amount of anal mucus that can irritate perianal skin,&#8221; Dr. Murrell begins.\r\n\r\nDr. Ky-Miyasaka also mentions that fissures (small tears in the anal lining), <a href=\"https:\/\/www.humnutrition.com\/blog\/candida-overgrowth\/\" target=\"_blank\" rel=\"noopener noreferrer\">yeast imbalances<\/a>, and chemical sensitivities can also contribute to an itchy behind.\r\n\r\nBut that&#8217;s not it; less complicated culprits, such as hygiene and your diet, could also be to blame.\r\n\r\nIf you don&#8217;t wipe well enough or have skin tags in the area, &#8220;stool can get trapped there and irritate the skin,&#8221; Dr. Murrell continues.\r\n\r\nFurther, he says that certain foods can contribute to anal itching, such as:\r\n<ul>\r\n \t<li>caffeinated products<\/li>\r\n \t<li><a href=\"https:\/\/www.humnutrition.com\/blog\/dairy-and-acne\/\">dairy<\/a><\/li>\r\n \t<li>spicy foods<\/li>\r\n \t<li>certain fruits (such as <a href=\"https:\/\/www.humnutrition.com\/blog\/lectins\/\" target=\"_blank\" rel=\"noopener noreferrer\">tomatoes<\/a>)<\/li>\r\n<\/ul>\r\n<h2>What causes butt acne?<\/h2>\r\nAs if it&#8217;s not enough to deal with <a href=\"https:\/\/www.humnutrition.com\/blog\/should-you-dry-out-your-pimples\/\" target=\"_blank\" rel=\"noopener noreferrer\">pimples on your face<\/a>, chest, and back, you might notice inflamed, red bumps on your behind. But are they similar to the breakouts you&#8217;re already familiar with?\r\n\r\nAccording to Dr. Ky-Miyasaka, they all can be caused by blocked and infected glands. Yet there&#8217;s also a chance that it could be <a href=\"https:\/\/www.aad.org\/public\/diseases\/a-z\/folliculitis\" target=\"_blank\" rel=\"noopener noreferrer\">folliculitis<\/a>, an inflammation of hair follicles, caused by shaving, tight clothing, certain medications, or weight gain.\r\n\r\nIn these cases, a dermatologist can advise on the best course of action and may recommend different treatments for different body parts. There&#8217;s also a burgeoning sector in the skincare industry for <a href=\"https:\/\/www.nytimes.com\/2019\/09\/09\/style\/butt-skin-care-masks.html\" target=\"_blank\" rel=\"noopener noreferrer\">butt-specific products<\/a>.\r\n\r\nHowever, she says that butt breakouts can also be attributed to fistulas, in which case a colorectal surgeon should check them out.\r\n\r\n<img data-dominant-color=\"978377\" data-has-transparency=\"false\" style=\"--dominant-color: #978377;\" decoding=\"async\" class=\"size-full wp-image-20872 aligncenter not-transparent\" src=\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2020\/09\/Butt-Doctors-Butt-Care-Anal-Care-Bidets-and-Enemas-The-Wellnest-by-HUM-Nutrition.jpg\" alt=\"Man on toilet to illustrate butt care, healthy bowel movements, and anal health\" width=\"770\" height=\"514\" \/>\r\n<h2>What Butt Doctors THINK About&#8230;<\/h2>\r\nThese days, total butt care can go beyond simple swipes of TP. Many tools, treatments, and services are available and preferred\u2014but do doctors recommend them?\r\n<h3>Bidets<\/h3>\r\n<span style=\"font-size: 1rem;\">Dr. Ky-Miyasaka champions bidet use, and even cites colleagues who are complete converts once they try one for themselves.<\/span>\r\n\r\nDepending on the bidet, she says that it &#8220;<span style=\"font-size: 1rem;\">sprays water of various temperatures to both the front and back area of your choice, and it&#8217;ll also dry without toilet paper. Some even self-disinfect and play music, [but] you don\u2019t need a fancy one to have similar benefits.&#8221;<\/span>\r\n\r\nDr. Murrell also gives the go-ahead for bidets, and champions the expanding market of affordable bidet seat attachments.\r\n<h3>Wet Wipes<\/h3>\r\nOn the other hand, wet wipes don&#8217;t get <span style=\"font-size: 1rem;\">Dr. Ky-Miyasaka&#8217;s stamp of approval for butt care.<\/span>\r\n\r\n<span style=\"font-size: 1rem;\">&#8220;Q<\/span>uite often, many of them have harsh chemicals which can cause irritation,&#8221; she explains. &#8220;In addition, having a wet bottom from wipes can lead to a fungal infection [and\/or] pruritus,&#8221; a term for intense itching.\r\n\r\nDon&#8217;t have a bidet, need to ditch the wipes, and still don&#8217;t feel totally clean? Dr. Ky-Miyasaka says that simply bending over under shower water should be enough to cleanse.\r\n<h3>Enemas + Colonics<\/h3>\r\nCoffee enemas have had their moments of popularity, and traditional ones have been around for some time now. But what do the experts think?\r\n\r\nDr. <span style=\"font-size: 1rem;\">Ky-Miyasaka says that enemas can be okay, though only on occasion. However, &#8220;many [people] become dependent on them and n<\/span>eed to use it long term,&#8221; she warns.\r\n\r\nAs far as colonics go, neither doctor recommends them. Dr. <span style=\"font-size: 1rem;\">Ky-Miyasaka cites associated risks, such as<\/span> perforation and infection. Milder but still unfavorable <a href=\"https:\/\/health.clevelandclinic.org\/colon-cleansing-is-it-safe\/\" target=\"_blank\" rel=\"noopener noreferrer\">risks of colonic hydrotherapy<\/a> include cramping, pain, <a href=\"https:\/\/www.humnutrition.com\/blog\/best-foods-for-bloating\/\">bloating<\/a>, and perianal soreness. (And speaking from personal experience, the whole process can be a bit uncomfortable, to say the least.)\r\n\r\nDr. Murrell concludes by saying that eating a high-fiber diet reduces the need to rely on either of the two.\r\n\r\nWhich bring us to&#8230;\r\n<h2>How to Support Anal Health with Nutrition<\/h2>\r\nIt&#8217;s no surprise that what you eat <a href=\"https:\/\/www.humnutrition.com\/blog\/how-digestion-works\/\" target=\"_blank\" rel=\"noopener noreferrer\">impacts your digestion<\/a>.\r\n\r\nIf you&#8217;re having issues with elimination and\/or any of the concerns cited above, there are safe, natural ways to improve your condition naturally.\r\n\r\nThe best ways to support anal health through diet are to:\r\n<ul>\r\n \t<li>eat enough <a href=\"https:\/\/www.humnutrition.com\/blog\/benefits-of-soluble-fiber-vs-insoluble-fiber\/\">fiber<\/a> (25 to 35 grams daily)<\/li>\r\n \t<li>follow a well-balanced diet with more fruits and vegetables<\/li>\r\n \t<li>hydrate<\/li>\r\n \t<li><a href=\"https:\/\/www.humnutrition.com\/blog\/how-to-do-an-elimination-diet\/\" target=\"_blank\" rel=\"noopener noreferrer\">eliminate any food sensitivities<\/a> that contribute to diarrhea<\/li>\r\n<\/ul>\r\nAdditionally, regular exercise can promote <a href=\"https:\/\/www.humnutrition.com\/blog\/what-different-types-of-poop-mean\/\" target=\"_blank\" rel=\"noopener noreferrer\">healthy BMs<\/a>.\r\n\r\n<img data-dominant-color=\"c7a07d\" data-has-transparency=\"false\" style=\"--dominant-color: #c7a07d;\" decoding=\"async\" class=\"aligncenter wp-image-20886 size-full not-transparent\" src=\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2020\/09\/Eat-Fiber-for-Butt-Care-and-Health-The-Wellnest-by-HUM-Nutrition.jpg\" alt=\"Woman eating whole wheat toast with nut butter for fiber and anal health\" width=\"770\" height=\"548\" \/>\r\n<h2>When to See a Doctor<\/h2>\r\nFirst, Dr. Murrell advises that if you have GI symptoms that persist for over a month, you should see a colorectal specialist or gastroenterologist. If you experience blood mixed with your stool, as well as abdominal pain and major changes in your bowel habits, <span style=\"font-size: 1rem;\">he says that a more serious health issue could be at play.<\/span>\r\n\r\nOn top of that, the recommended age to get your first colonoscopy has dropped from 50 to 45\u2014that is, if everything stays regular until then.\r\n\r\nAll things considered, when it comes to bleeding, pain, drainage, irritation, and associated issues, it&#8217;s best to get a professional opinion.\r\n<h2>Final Thoughts<\/h2>\r\nWhen it comes to butt care, it can be challenging to understand what&#8217;s totally normal, a bit irregular, and cause for greater concern. But(t) at the end of the day, it&#8217;s important to get to the bottom of any lingering issues and to catch abnormalities early.\r\n\r\nIn the meantime, give your rear the care (and cheer!) it deserves.\n<div  class=\"products-block -mx-4 md:mx-0 my-10\">\n\t\t\t\t<a href=\"https:\/\/www.humnutrition.com\/product\/6\/gut-instinct\" class=\"text-xs text-dark hover:!text-dark flex items-center border border-light rounded p-4 group !no-underline mb-4 relative pb-16 sm:pb-4\">\n\t\t\t\t<div class=\"shrink-0 mr-4\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/cdn.humnutrition.com\/assets\/11a18000-7dfd-11f0-9f03-1b7d6adea7ad.png\" width=\"100\" height=\"100\" class=\"object-cover transition-opacity group-hover:opacity-80 !mb-0\" alt=\"Gut Instinct\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"grow pr-4\">\n\t\t\t\t\t<div class=\"mb-2 flex flex-col sm:flex-row sm:items-center divide-x-0 sm:divide-x divide-light text-sm\">\n\t\t\t\t\t\t<div class=\"pt-1 pr-2 flex\">\n\t\t\t\t\t\t\t<div class=\"flex mr-1\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m11.532 4.697 4.353.663c.36.053.664.316.828.64.066.397 0 .791-.288 1.06l-3.157 3.193.745 4.581a1.01 1.01 0 0 1-.39.978c-.3.188-.698.25-1.022.072l-3.888-2.14-3.889 2.14c-.327.178-.724.116-1.024-.072a1.008 1.008 0 0 1-.388-.978l.745-4.581L1 7.06C.713 6.79.646 6.397.713 6c.162-.324.464-.587.827-.64l4.35-.663L7.842.563c.16-.344.5-.563.87-.563.372 0 .711.219.872.563z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m11.532 4.697 4.353.663c.36.053.664.316.828.64.066.397 0 .791-.288 1.06l-3.157 3.193.745 4.581a1.01 1.01 0 0 1-.39.978c-.3.188-.698.25-1.022.072l-3.888-2.14-3.889 2.14c-.327.178-.724.116-1.024-.072a1.008 1.008 0 0 1-.388-.978l.745-4.581L1 7.06C.713 6.79.646 6.397.713 6c.162-.324.464-.587.827-.64l4.35-.663L7.842.563c.16-.344.5-.563.87-.563.372 0 .711.219.872.563z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m11.532 4.697 4.353.663c.36.053.664.316.828.64.066.397 0 .791-.288 1.06l-3.157 3.193.745 4.581a1.01 1.01 0 0 1-.39.978c-.3.188-.698.25-1.022.072l-3.888-2.14-3.889 2.14c-.327.178-.724.116-1.024-.072a1.008 1.008 0 0 1-.388-.978l.745-4.581L1 7.06C.713 6.79.646 6.397.713 6c.162-.324.464-.587.827-.64l4.35-.663L7.842.563c.16-.344.5-.563.87-.563.372 0 .711.219.872.563z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m11.532 4.697 4.353.663c.36.053.664.316.828.64.066.397 0 .791-.288 1.06l-3.157 3.193.745 4.581a1.01 1.01 0 0 1-.39.978c-.3.188-.698.25-1.022.072l-3.888-2.14-3.889 2.14c-.327.178-.724.116-1.024-.072a1.008 1.008 0 0 1-.388-.978l.745-4.581L1 7.06C.713 6.79.646 6.397.713 6c.162-.324.464-.587.827-.64l4.35-.663L7.842.563c.16-.344.5-.563.87-.563.372 0 .711.219.872.563z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"mr-1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"17\" height=\"16\"><path d=\"m8.713 3 1.54 3.61 3.46.58L11.207 10l.588 4-3.082-1.878zm4.555 7.253 3.157-3.193c.288-.269.354-.663.288-1.06-.164-.324-.467-.587-.828-.64l-4.353-.663L9.584.562A.965.965 0 0 0 8.713 0a.965.965 0 0 0-.871.562L5.89 4.697l-4.35.663c-.363.053-.665.316-.827.64-.067.397 0 .791.287 1.06l3.157 3.193-.745 4.581a1.01 1.01 0 0 0 .388.978c.3.188.697.25 1.024.072l3.889-2.14 3.888 2.14c.324.178.721.116 1.021-.072a1.01 1.01 0 0 0 .391-.978z\"\/><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t4.6\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"pt-1 sm:pl-2 text-medium\">\n\t\t\t\t\t\t\t1204 Reviews\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"text-base font-semibold mb-1 group-hover:text-primary\">Gut Instinct<\/div>\n\t\t\t\t\t<div class=\"mb-2\">\n\t\t\t\t\t\tpotent probiotic for balanced gut health\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"absolute bottom-4 left-4 right-4 sm:bottom-0 sm:left-0 sm:right-0 sm:relative inline-flex justify-center bg-primary group-hover:bg-primary-light text-white rounded py-3 px-12 leading-none text-center\">\n\t\t\t\t\t\t<span class=\"pr-1.5 border-r border-primary-lightest\">$27<\/span><span class=\"pl-1.5\">SHOP NOW<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"self-start\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t<\/div>\n","protected":false},"excerpt":{"rendered":"<p>From hemorrhoids and itchy cracks to butt breakouts and bidets, we&#8217;re talking all things butt care. Pardon me for being cheeky. I know that all too often, your behind becomes the butt of the joke. Yet at the same time, you&#8217;re probably curious about how to get your bottom in tip-top shape. Well, take a [&hellip;]<\/p>\n","protected":false},"author":33,"featured_media":20881,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_toc_level":"h2","_toc_min":2,"footnotes":""},"categories":[813,816],"tags":[193,292,263,1159],"coauthors":[],"class_list":["post-20859","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-body","category-digestion","tag-breakouts","tag-diarrhea","tag-digestive-health","tag-experts"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.2 (Yoast SEO v24.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>We Asked Butt Doctors About Care Back There | HUM Nutrition Blog<\/title>\n<meta name=\"description\" content=\"From hemorrhoids and itchy cracks to butt breakouts and bidets, two colorectal surgeons share answers to your most common butt care concerns.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.humnutrition.com\/blog\/butt-care-anal-health\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"We Asked Butt Doctors About Care Back There\" \/>\n<meta property=\"og:description\" content=\"From hemorrhoids and itchy cracks to butt breakouts and bidets, two colorectal surgeons share answers to your most common butt care concerns.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.humnutrition.com\/blog\/butt-care-anal-health\/\" \/>\n<meta property=\"og:site_name\" content=\"HUM Nutrition Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/humnutrition\" \/>\n<meta property=\"article:published_time\" content=\"2020-09-04T19:31:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-09-08T21:51:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2020\/09\/We-Asked-Butt-Doctors-About-Care-Back-There-The-Wellnest-by-HUM-Nutrition.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1440\" \/>\n\t<meta property=\"og:image:height\" content=\"670\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Michele Ross\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@HUMnutrition\" \/>\n<meta name=\"twitter:site\" content=\"@HUMnutrition\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Michele Ross\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.humnutrition.com\/blog\/butt-care-anal-health\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/butt-care-anal-health\/\"},\"author\":{\"name\":\"Michele Ross\",\"@id\":\"https:\/\/www.humnutrition.com\/blog\/#\/schema\/person\/d79498fadfaa639549131f36c0301585\"},\"headline\":\"We Asked Butt Doctors About Care Back There\",\"datePublished\":\"2020-09-04T19:31:50+00:00\",\"dateModified\":\"2020-09-08T21:51:06+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/butt-care-anal-health\/\"},\"wordCount\":1094,\"publisher\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/butt-care-anal-health\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2020\/09\/We-Asked-Butt-Doctors-About-Care-Back-There-The-Wellnest-by-HUM-Nutrition-jpg.webp\",\"keywords\":[\"breakouts\",\"Diarrhea\",\"Digestive Health\",\"experts\"],\"articleSection\":[\"Body\",\"Digestion\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.humnutrition.com\/blog\/butt-care-anal-health\/\",\"url\":\"https:\/\/www.humnutrition.com\/blog\/butt-care-anal-health\/\",\"name\":\"We Asked Butt Doctors About Care Back There | HUM Nutrition Blog\",\"isPartOf\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/butt-care-anal-health\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/butt-care-anal-health\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2020\/09\/We-Asked-Butt-Doctors-About-Care-Back-There-The-Wellnest-by-HUM-Nutrition-jpg.webp\",\"datePublished\":\"2020-09-04T19:31:50+00:00\",\"dateModified\":\"2020-09-08T21:51:06+00:00\",\"description\":\"From hemorrhoids and itchy cracks to butt breakouts and bidets, two colorectal surgeons share answers to your most common butt care concerns.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/butt-care-anal-health\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.humnutrition.com\/blog\/butt-care-anal-health\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.humnutrition.com\/blog\/butt-care-anal-health\/#primaryimage\",\"url\":\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2020\/09\/We-Asked-Butt-Doctors-About-Care-Back-There-The-Wellnest-by-HUM-Nutrition-jpg.webp\",\"contentUrl\":\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2020\/09\/We-Asked-Butt-Doctors-About-Care-Back-There-The-Wellnest-by-HUM-Nutrition-jpg.webp\",\"width\":1440,\"height\":670,\"caption\":\"Woman in cheeky underwear showing her butt, illustrating the concept of the best ways to support butt care according to butt doctors\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.humnutrition.com\/blog\/butt-care-anal-health\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.humnutrition.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"We Asked Butt Doctors About Care Back There\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.humnutrition.com\/blog\/#website\",\"url\":\"https:\/\/www.humnutrition.com\/blog\/\",\"name\":\"HUM Nutrition Blog\",\"description\":\"The Wellnest | Beauty From The Inside Out\",\"publisher\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.humnutrition.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.humnutrition.com\/blog\/#organization\",\"name\":\"HUM Nutrition\",\"url\":\"https:\/\/www.humnutrition.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.humnutrition.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2019\/02\/favicon.png\",\"contentUrl\":\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2019\/02\/favicon.png\",\"width\":512,\"height\":512,\"caption\":\"HUM Nutrition\"},\"image\":{\"@id\":\"https:\/\/www.humnutrition.com\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/facebook.com\/humnutrition\",\"https:\/\/x.com\/HUMnutrition\",\"https:\/\/instagram.com\/humnutrition\",\"https:\/\/www.linkedin.com\/company\/hum-nutrition-inc\",\"https:\/\/www.pinterest.com\/humnutrition\/\",\"https:\/\/www.youtube.com\/channel\/UCcwy4Ev5RlWtTFiN0wLa1ng\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.humnutrition.com\/blog\/#\/schema\/person\/d79498fadfaa639549131f36c0301585\",\"name\":\"Michele Ross\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.humnutrition.com\/blog\/#\/schema\/person\/image\/5d37df667a185647138a1a771096d32a\",\"url\":\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2019\/12\/cropped-Michele-Ross-96x96.webp\",\"contentUrl\":\"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2019\/12\/cropped-Michele-Ross-96x96.webp\",\"caption\":\"Michele Ross\"},\"description\":\"Michele Ross is a beauty, wellness, and culture writer based in Los Angeles. She's enthusiastic about clean skincare, K-pop, astrology, puns, and the Oxford comma.\",\"sameAs\":[\"https:\/\/www.linkedin.com\/in\/michelerross\/\"],\"url\":\"https:\/\/www.humnutrition.com\/blog\/author\/michele-rae-ross\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"We Asked Butt Doctors About Care Back There | HUM Nutrition Blog","description":"From hemorrhoids and itchy cracks to butt breakouts and bidets, two colorectal surgeons share answers to your most common butt care concerns.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.humnutrition.com\/blog\/butt-care-anal-health\/","og_locale":"en_US","og_type":"article","og_title":"We Asked Butt Doctors About Care Back There","og_description":"From hemorrhoids and itchy cracks to butt breakouts and bidets, two colorectal surgeons share answers to your most common butt care concerns.","og_url":"https:\/\/www.humnutrition.com\/blog\/butt-care-anal-health\/","og_site_name":"HUM Nutrition Blog","article_publisher":"https:\/\/facebook.com\/humnutrition","article_published_time":"2020-09-04T19:31:50+00:00","article_modified_time":"2020-09-08T21:51:06+00:00","og_image":[{"width":1440,"height":670,"url":"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2020\/09\/We-Asked-Butt-Doctors-About-Care-Back-There-The-Wellnest-by-HUM-Nutrition.jpg","type":"image\/jpeg"}],"author":"Michele Ross","twitter_card":"summary_large_image","twitter_creator":"@HUMnutrition","twitter_site":"@HUMnutrition","twitter_misc":{"Written by":"Michele Ross","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.humnutrition.com\/blog\/butt-care-anal-health\/#article","isPartOf":{"@id":"https:\/\/www.humnutrition.com\/blog\/butt-care-anal-health\/"},"author":{"name":"Michele Ross","@id":"https:\/\/www.humnutrition.com\/blog\/#\/schema\/person\/d79498fadfaa639549131f36c0301585"},"headline":"We Asked Butt Doctors About Care Back There","datePublished":"2020-09-04T19:31:50+00:00","dateModified":"2020-09-08T21:51:06+00:00","mainEntityOfPage":{"@id":"https:\/\/www.humnutrition.com\/blog\/butt-care-anal-health\/"},"wordCount":1094,"publisher":{"@id":"https:\/\/www.humnutrition.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.humnutrition.com\/blog\/butt-care-anal-health\/#primaryimage"},"thumbnailUrl":"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2020\/09\/We-Asked-Butt-Doctors-About-Care-Back-There-The-Wellnest-by-HUM-Nutrition-jpg.webp","keywords":["breakouts","Diarrhea","Digestive Health","experts"],"articleSection":["Body","Digestion"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.humnutrition.com\/blog\/butt-care-anal-health\/","url":"https:\/\/www.humnutrition.com\/blog\/butt-care-anal-health\/","name":"We Asked Butt Doctors About Care Back There | HUM Nutrition Blog","isPartOf":{"@id":"https:\/\/www.humnutrition.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.humnutrition.com\/blog\/butt-care-anal-health\/#primaryimage"},"image":{"@id":"https:\/\/www.humnutrition.com\/blog\/butt-care-anal-health\/#primaryimage"},"thumbnailUrl":"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2020\/09\/We-Asked-Butt-Doctors-About-Care-Back-There-The-Wellnest-by-HUM-Nutrition-jpg.webp","datePublished":"2020-09-04T19:31:50+00:00","dateModified":"2020-09-08T21:51:06+00:00","description":"From hemorrhoids and itchy cracks to butt breakouts and bidets, two colorectal surgeons share answers to your most common butt care concerns.","breadcrumb":{"@id":"https:\/\/www.humnutrition.com\/blog\/butt-care-anal-health\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.humnutrition.com\/blog\/butt-care-anal-health\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.humnutrition.com\/blog\/butt-care-anal-health\/#primaryimage","url":"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2020\/09\/We-Asked-Butt-Doctors-About-Care-Back-There-The-Wellnest-by-HUM-Nutrition-jpg.webp","contentUrl":"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2020\/09\/We-Asked-Butt-Doctors-About-Care-Back-There-The-Wellnest-by-HUM-Nutrition-jpg.webp","width":1440,"height":670,"caption":"Woman in cheeky underwear showing her butt, illustrating the concept of the best ways to support butt care according to butt doctors"},{"@type":"BreadcrumbList","@id":"https:\/\/www.humnutrition.com\/blog\/butt-care-anal-health\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.humnutrition.com\/blog\/"},{"@type":"ListItem","position":2,"name":"We Asked Butt Doctors About Care Back There"}]},{"@type":"WebSite","@id":"https:\/\/www.humnutrition.com\/blog\/#website","url":"https:\/\/www.humnutrition.com\/blog\/","name":"HUM Nutrition Blog","description":"The Wellnest | Beauty From The Inside Out","publisher":{"@id":"https:\/\/www.humnutrition.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.humnutrition.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.humnutrition.com\/blog\/#organization","name":"HUM Nutrition","url":"https:\/\/www.humnutrition.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.humnutrition.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2019\/02\/favicon.png","contentUrl":"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2019\/02\/favicon.png","width":512,"height":512,"caption":"HUM Nutrition"},"image":{"@id":"https:\/\/www.humnutrition.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/facebook.com\/humnutrition","https:\/\/x.com\/HUMnutrition","https:\/\/instagram.com\/humnutrition","https:\/\/www.linkedin.com\/company\/hum-nutrition-inc","https:\/\/www.pinterest.com\/humnutrition\/","https:\/\/www.youtube.com\/channel\/UCcwy4Ev5RlWtTFiN0wLa1ng"]},{"@type":"Person","@id":"https:\/\/www.humnutrition.com\/blog\/#\/schema\/person\/d79498fadfaa639549131f36c0301585","name":"Michele Ross","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.humnutrition.com\/blog\/#\/schema\/person\/image\/5d37df667a185647138a1a771096d32a","url":"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2019\/12\/cropped-Michele-Ross-96x96.webp","contentUrl":"https:\/\/www.humnutrition.com\/blog\/wp-content\/uploads\/2019\/12\/cropped-Michele-Ross-96x96.webp","caption":"Michele Ross"},"description":"Michele Ross is a beauty, wellness, and culture writer based in Los Angeles. She's enthusiastic about clean skincare, K-pop, astrology, puns, and the Oxford comma.","sameAs":["https:\/\/www.linkedin.com\/in\/michelerross\/"],"url":"https:\/\/www.humnutrition.com\/blog\/author\/michele-rae-ross\/"}]}},"_links":{"self":[{"href":"https:\/\/www.humnutrition.com\/blog\/wp-json\/wp\/v2\/posts\/20859","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.humnutrition.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.humnutrition.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.humnutrition.com\/blog\/wp-json\/wp\/v2\/users\/33"}],"replies":[{"embeddable":true,"href":"https:\/\/www.humnutrition.com\/blog\/wp-json\/wp\/v2\/comments?post=20859"}],"version-history":[{"count":0,"href":"https:\/\/www.humnutrition.com\/blog\/wp-json\/wp\/v2\/posts\/20859\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.humnutrition.com\/blog\/wp-json\/wp\/v2\/media\/20881"}],"wp:attachment":[{"href":"https:\/\/www.humnutrition.com\/blog\/wp-json\/wp\/v2\/media?parent=20859"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.humnutrition.com\/blog\/wp-json\/wp\/v2\/categories?post=20859"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.humnutrition.com\/blog\/wp-json\/wp\/v2\/tags?post=20859"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.humnutrition.com\/blog\/wp-json\/wp\/v2\/coauthors?post=20859"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}