{"id":18573,"date":"2020-03-30T19:56:51","date_gmt":"2020-03-30T19:56:51","guid":{"rendered":"https:\/\/www.humnutrition.com\/blog\/?p=18573"},"modified":"2022-10-25T22:05:38","modified_gmt":"2022-10-25T22:05:38","slug":"podcast-recommendations","status":"publish","type":"post","link":"https:\/\/www.humnutrition.com\/blog\/podcast-recommendations\/","title":{"rendered":"12 Podcast Recommendations to Stay Sharp"},"content":{"rendered":"Looking for alternatives to a Netflix binge, or simply another voice to keep you company while social distancing<\/a>? Consider resting your eyes and easing your mind by listening to a new podcast, perfect while taking a walk, cooking, or cozying up on the couch.<\/span>\r\n\r\nWhether you’re looking for self-care tips, thought-provoking deep dives, or simply a full-bellied laugh, Team HUM’s got you covered with our roundup of podcast recommendations.<\/span>\r\n

12 podcast recommendations from Team HUM<\/h2>\r\n
\"Almost
Image: Almost 30<\/figcaption><\/figure>\r\n

ALMOST 30<\/a><\/h3>\r\n

Recommended for: spirituality and community through growing pains<\/h4>\r\n“Almost 30<\/a> highlights the transition from your 20s to 30s, but also focuses on spiritual, physical, and mental wellness. From listening, I’ve realized that everyone has dreams, aspirations, and setbacks. We can all relate to one another in some way. But perhaps the best thing about Almost 30 is its Facebook group<\/a>. People openly share stories and struggles, ask for advice, and more. It’s a true virtual family.\r\n\r\nMy favorite episode is “The Sacredness of Being Single.” Co-host Lindsey discusses the mistakes she made in a previous relationship and how she grew to be strong and independent post-breakup. It’s one of the episodes that most inspired and supported me during a time of heartache.” \u2014 Chloe, Social Media<\/a> Manager<\/em>\r\n\r\n
\"Dewy
Image: The Fullest\/Dewy Dudes<\/figcaption><\/figure>\r\n

DEWY DUDES<\/a><\/h3>\r\n

Recommended for: Skincare advice from + for men<\/h4>\r\n“I started listening to Dewy Dudes<\/a> because I enjoy skincare and it’s refreshing to hear the conversation led by men. They kind of wing it and mostly joke around, but the ultimate message is that a dedicated skincare practice isn’t limited to women<\/a> only.\r\n\r\nSince it’s a newer podcast, they’re still trying to find their groove. That said, it’s easy to find a topic or industry-insider guest you enjoy. I liked the ‘Clapped at Sephora’ episode with Shane of Dermatologram<\/a>; his content is always great and he’s super responsive to his followers. Give it a listen if you want to be more comfortable using skincare and practicing self-care as a whole.” \u2014 Brandon, Member Services Representative<\/em>\r\n\r\n
\"Jonathan
Image: Jonathan Van Ness<\/figcaption><\/figure>\r\n

GETTING CURIOUS WITH JONATHAN VAN NESS<\/a><\/h3>\r\n

Recommended for: hot topics with a side of sass<\/h4>\r\n“Getting Curious<\/a> confronts a variety of questions and current events\u2014politics, social issues, animal welfare\u2014that JVN wishes to explore deeper. JVN and his guests make sometimes-challenging areas both entertaining and easy to digest. I love his openness for learning, and of course his humor and enthusiasm. I can’t get enough of him!\r\n\r\nJVN and his guests bring relevant, topical matters to life in such a way that it’s fun and seamless to expand your knowledge base. I’d recommend browsing episodes to find the topic that interests you most. Whether you listen to a Q&A with experts on racism or investing, or even a casual conversation with a fellow Queer Eye<\/em> Fab Five member, you won’t be disappointed.” \u2014 Brianna, Brand Manager<\/em>\r\n\r\n
\"How
Image: Suzanne Dias for NPR<\/figcaption><\/figure>\r\n

HOW I BUILT THIS<\/a><\/h3>\r\n

Recommended for: real stories + struggles behind iconic brands<\/h4>\r\n“In NPR’s How I Built This<\/a>, Guy Raz interviews founders, CEOs, and entrepreneurs about their origin stories. It’s cool to understand how an idea becomes a big brand and to learn from the challenges along the way. My biggest takeaway is that failure is normal, nearly inevitable, and ultimately okay; most great learnings tend to come from failures.\r\n\r\nI recommend the episodes featuring Blake Mycoskie of TOMS\u2014the social good foundation is inspiring and something I’m passionate about\u2014and the founders of SoulCycle. I also liked the interview with Lady Gaga’s original manager, Troy Carter, because who isn’t curious about her? Overall, each episode provides a well-rounded view of business and encourages you to think and do bigger.” \u2014 Randy, Director of Retention & Loyalty<\/em>\r\n\r\n
\"Vegan
Image: Rich Roll<\/figcaption><\/figure>\r\n

THE RICH ROLL PODCAST<\/a><\/h3>\r\n

Recommended for: Inspo to turn a new leaf + ease anxiety about aging<\/h4>\r\n“The Rich Roll Podcast<\/a> is a treasure trove of wholesome, feel-good life advice. He turned his life around at 40 when he beat alcoholism and quit his job as an entertainment lawyer, going on to become a successful vegan ultra-endurance athlete. His podcast is equally inspiring. My favorite episodes feature his wife, plant-based<\/a> chef Julie Piatt. She’s super spiritual while he’s more pragmatic, which creates a goals-worthy dynamic.\r\n\r\nThere’s an ease about Rich that I find incredibly soothing, and he has an attainable, holistic perspective on wellness. There’s no endless list of biohacking techniques to adapt here\u2014just tips to feel good in your skin with your daily choices. Rich’s sign off is ‘peace, power, plants,’ which I think is a pretty good motto to live by.” \u2014 Zena, Editorial Director<\/em>\r\n\r\n
\"How
Image: How Did This Get Made<\/figcaption><\/figure>\r\n

HOW DID THIS GET MADE<\/a><\/h3>\r\n

Recommended for: hilarious takes on the history of bad movies<\/h4>\r\n“In How Did This Get Made<\/a>, Paul Scheer, June Diane Raphael, and Jason Mantzoukas discuss movies that are so bad that they’re actually great (like The Room<\/em>). Aside from being high-key obsessed with June, the hosts are some of my favorite actor-comedians whose humor resonates with me. Sure, I’ve learned a lot about weird movies, but mainly keep listening for the hilarious conversation between friends.\r\n\r\nWhile there’s no wrong place to start, I’d recommend looking up an episode for a movie that you’re familiar with and curious about. You can also search for a guest whose work you enjoy, like Natasha Lyonne or Topher Grace.” \u2014 Vani, Programmatic Marketing Manager<\/em>\r\n\r\n
\"Gloss
Image: Gloss Angeles<\/figcaption><\/figure>\r\n

GLOSS ANGELES<\/a><\/h3>\r\n

Recommended for: beauty banter from industry insiders<\/h4>\r\n“Gloss Angeles is led by Kirbie Johnson and Sara Tan, two of my favorite beauty editors who give their take on all things skincare, makeup, and wellness. I love their IRL banter even better than their writing, and how they bring in experts to explore different treatments and trends.\r\n\r\nI’ve learned so much from their episodes, but I particularly enjoyed ‘Melasma and Hyperpigmentation 101’ with Dr. Nancy Samolitis<\/a>. I have a sun spot on my cheek that drives me crazy; since taking her advice from the episode, it’s slowly fading. My other favorite is ‘The Power of Great Sleep<\/a>: Change Your Routine, Change Your Life’ featuring The Sleep Doctor<\/a>, which reinforces the importance of sleep and easy ways to sleep better.” \u2014 Amy, VP of Digital Marketing<\/em>\r\n\r\n
\"Graphic
Image: Malte Mueller\/Getty Images\/fStop<\/figcaption><\/figure>\r\n

HIDDEN BRAIN<\/a><\/h3>\r\n

Recommended for: unpacking unseen + unconscious patterns<\/h4>\r\n“NPR podcast Hidden Brain<\/a> uses science and storytelling to explain human behavior and psychology. The host and his guests\u2014experts and everyday people alike\u2014unpack and demystify both complicated and casual subjects. It sheds light onto why the world and people are they way they are. It’s actually helped guide my own behavior.\r\n\r\nI love this podcast because it dives into questions I’ve always had but never asked. Listening definitely requires an open mind, as the discussions may challenge your beliefs and preconceptions. Things sometimes get a bit heavy, but I enjoy it so much that I often stay in my car even after getting home just to finish the episode. My favorites explored nature versus nurture, the four-day workweek, gender discrepancies, and how much money will actually impact happiness.” \u2014 Christa, Social Media Strategist<\/em>\r\n\r\n
\"Office
Image: Office Ladies<\/figcaption><\/figure>\r\n

OFFICE LADIES<\/a><\/h3>\r\n

Recommended for: a walk down Dunder Mifflin memory lane<\/h4>\r\n“In Office Ladies<\/a>, co-stars Jenna Fischer and Angela Kinsey (Pam and Angela) of The Office<\/em> rewatch episodes and break them down with behind-the-scenes stories about production. I\u2019m a huge fan of the show, so I\u2019ve been rewatching episodes for years. Office Ladies gives each episode a new take.\r\n\r\nMost of the podcasts I subscribe to are technical and informational, so it\u2019s nice to just relax and enjoy this one. It\u2019s fairly new, but each episode is pretty good. Listen after watching an episode if you’re bingeing on Netflix, or go directly to the podcast on your favorite one.” \u2014 Mark, Senior Front-End Developer<\/em>\r\n\r\n
\"Watch
Image: Watch What Crappens<\/figcaption><\/figure>\r\n

WATCH WHAT CRAPPENS<\/a><\/h3>\r\n

Recommended for: LOL-worthy commentary for Bravoholics<\/h4>\r\n“Watch What Crappens<\/a> is one of the many (though in my opinion, the best) podcasts for Bravo show recaps and commentary. While I also love true crime podcasts, WWC satisfies my other guilty pleasure for reality TV with hilarious reenactments of my favorite shows. Not surprisingly, there isn’t much learning to be had by listening, but it’s the best pick-me-up to get me through the workweek.\r\n\r\nThankfully, there’s about four years of binge-worthy content to listen to. To get started, I’d recommend picking your favorite Bravo franchise. Just be warned that you’ll be howling with laughter, so tune in at your cubicle at your own risk.” \u2014 Melissa, Retail Sales Coordinator<\/em>\r\n\r\n
\"NAKED
Image: The Cattwalk<\/figcaption><\/figure>\r\n

NAKED WITH CATT SADLER<\/a><\/h3>\r\n

Recommended for: Intimate, No-B.S. interviews with successful figures<\/h4>\r\n“In NAKED<\/a>, former E! News host Catt Sadler interviews women (and sometimes men) in a variety of fields\u2014actors, activists, entrepreneurs\u2014skipping small talk and getting straight into real, raw conversation. Catt always steers away from run-of-the-mill questions; if a certain guest gives other interviews, she ultimately gets more out them. It also doesn’t hurt that her voice is very soothing!\r\n\r\nAs cheesy as it sounds, this podcast taught me that celebs are more like us than I ever thought; we all have our struggles and hurdles. I particularly loved with episode with Karamo Brown from Queer Eye<\/em>. I didn’t know much about him before, and he divulges a lot<\/em>, so this one definitely got me hooked and wanting to listen to more.” \u2014 Kristin, Business Development Manager<\/em>\r\n\r\n
\"Bret
Image: Los Angeles Magazine<\/figcaption><\/figure>\r\n

The Bret Easton Ellis Podcast<\/a><\/h3>\r\n

Recommended for: cultural criticism from an enfant terrible<\/h4>\r\n“Bret Easton Ellis, the infamous author of American Psycho, <\/em>is one of my favorite writers and thinkers. His podcast usually opens with an exhaustive and sometimes biting take on films, Hollywood, and current events. He then interviews a writer, actor, or other media figure\u2014who’s often a friend or acquaintance\u2014so I revel in feeling like a fly on the wall within Bret’s inner circle. Additionally, his actual voice is quite singular, which I’d describe as a kind of lurid ASMR.\r\n\r\nThis guy’s got opinions<\/em>, particularly about our current social climate. Admittedly, they’re not for everyone, but I can’t get enough<\/a>. Otherwise, it’s hard not to appreciate his genuine passion for and encyclopedic knowledge of film and publishing. I also find his nostalgia for the 1970s and praise for Joan Didion\u2014many a writer’s favorite writer\u2014particularly endearing. Recently, I LOLed listening to the episode with journalist Joel Stein, who similarly challenges the status quo.” \u2014 Michele, Content Editor<\/em>\n
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\n\t\t\t\t\t\t\t508 Reviews\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t
Here Comes the Sun<\/div>\n\t\t\t\t\t
\n\t\t\t\t\t\tsupports the immune system + boosts mood\t\t\t\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\t\t\t$15<\/span>SHOP NOW<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t<\/div>\n","protected":false},"excerpt":{"rendered":"

Looking for alternatives to a Netflix binge, or simply another voice to keep you company while social distancing? Consider resting your eyes and easing your mind by listening to a new podcast, perfect while taking a walk, cooking, or cozying up on the couch. Whether you’re looking for self-care tips, thought-provoking deep dives, or simply […]<\/p>\n","protected":false},"author":33,"featured_media":18661,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_toc_level":"h2","_toc_min":2,"footnotes":""},"categories":[825,830],"tags":[30,339,974,164,11827],"coauthors":[],"class_list":["post-18573","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mind","category-mood","tag-hum","tag-plant-based","tag-relationship-advice","tag-self-care","tag-team-hum"],"acf":[],"yoast_head":"\n12 Podcast Recommendations to Stay Sharp | HUM Nutrition Blog<\/title>\n<meta name=\"description\" content=\"Rest your eyes and ease your mind with Team HUM's podcast recommendations covering self-care, entertainment, and wisdom from thought leaders.\" \/>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" 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